
Kyle Kingsbury Podcast
Achieve peak performance in everyday life. Learn mindset, diet, supplement and fitness regimens from the brightest minds and strongest athletes in the world.
Latest episodes

Sep 12, 2024 • 1h 35min
#371 The Path to Illuminated Health w/ Dr. Alexis Cowan
Exploring the profound impact of light, water, and diet on human health, featuring Dr. Alexis Jasmine Cowan, a PhD specializing in the benefits of sunlight and light therapy. It discusses the spectrum of light, focusing on red, infrared, and UV light, and debunks myths about the dangers of sunlight by examining the role of melanin in harnessing solar energy. The episode emphasizes the importance of metabolic flexibility, the significance of structured water and exclusion zone water within cells, and the health impacts of deuterium. It includes practical advice on optimizing light exposure, improving circadian rhythms, and dietary recommendations such as seasonal eating and increasing omega-3 intake. Influential experts like Gerald Pollack, Sachin Panda, and Dr. Jack Kruse are referenced, with a focus on integrating these concepts into daily life and educating younger generations for better health and effective mitochondrial function.
Connect with Dr. Alexis here:
Instagram
Website
Quantum Health Ebook
Bootcamp Reboot
Our Sponsors:
- Caldera Lab is the leader in men’s skincare and is here to save the day. Use our exclusive code KKP at calderalab.com/KKP to enjoy 20% OFF their best products.
- GO to MagicBag.co that is DOT CO, and use code: KKP at checkout!
- Magnesium is a crucial mineral that is involved in over 600 biological reactions and offers amazing benefits for sleep, stress management, and hormone balance - all key supporters for keeping your weight on healthy levels. For an exclusive offer, go to bioptimizers.com/kingsbu and use promo code KINGSBU10 during checkout to save 10 percent.
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Fit For Service Academy App: Fit For Service App
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
We always love to hear feedback and are interested in what you want to learn. Reach out to us on social media!

15 snips
Sep 5, 2024 • 3h 6min
#370 The Integral Path w/ Paul Chek
In this engaging discussion, Paul Chek, a holistic health and wellness expert, shares insights from his life's work, 'Spirit Gym.' He emphasizes the necessity of integrating nutrition, hydration, sleep, and movement for overall wellness. Paul critiques traditional religious frameworks, instead advocating for a journey through stages of consciousness as outlined by Gene Gebser. The conversation highlights the connection between spirituality and ecological wisdom, urging personal responsibility in caring for the earth and promoting genuine spiritual awakening.

16 snips
Aug 28, 2024 • 1h 20min
#369 The Science of Sight and Consciousness w/ Dr. Jacob Israel Lieberman
Dr. Jacob Israel Lieberman, a pioneer in light, vision, and consciousness, shares his transformative insights on how light influences every aspect of our lives. He discusses the powerful link between vision and our consciousness, emphasizing practical techniques like the Brock string to enhance awareness and mental clarity. The conversation also touches on the importance of intuition in a distracted world, challenging conventional views on spirituality and self-awareness. Lieberman's intriguing ideas promise to inspire personal growth and a deeper understanding of our existence.

Aug 21, 2024 • 2h 7min
#368 Nature's Wisdom w/ Daniel Firth Griffith
In this thought-provoking discussion, Daniel Firth Griffith explores deep connections between humans and nature through the lenses of animism, spirituality, and regenerative agriculture. The conversation spans multiple aspects such as the interplay of modern agriculture with ancient practices, highlighting the misconceived ideal of large herd management rooted in European colonialism. Emphasizing the importance of ethical animal harvesting, Griffith critiques conventional slaughter methods for their detrimental effects on meat quality and advocates for local, field harvesting practices.
D. Firth Griffith walks the dreams of his ancestors, stumbling often but attempting to be an honorable heir in a world on the edge. Today, he is Wingina, the past, present, and future land of the Monican People.
Connect with Daniel:
Website
Wildland
Substack
Latest book
Our Sponsors:
- Paleo Valley has the best grass-fed bone broth, get a 15% discount using code Kyle15, or click this link
- GO to MagicBag.co that is DOT CO, and use code: KKP at checkout!
- Monetary Metals is providing a true alternative to saving and earning in dollars by making it possible to save AND EARN in gold and silver. Click link below for a great discount! monetary-metals.com/kkp
- Caldera Lab is the leader in men’s skincare and is here to save the day. Use our exclusive code KKP at calderalab.com/KKP to enjoy 20% OFF their best products.
- Organifi's new shilajit gummies are a game changer. Try them out and get a 20% discount www.organifi.com/KKP Use code KKP for 20% off!
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Fit For Service Academy App: Fit For Service App
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
We always love to hear feedback and are interested in what you want to learn. Reach out to us on social media!

Aug 14, 2024 • 1h 13min
#367 Beyond The Cage w/ Ian Mccall
Ian McCall is a retired American Mixed Martial Arts
World Champion, Psychedelic Research Advocate, Decriminalize California Event Director, Performance Coach & Mentor.
From mastering martial arts to becoming an advocate for the healing potential of psychedelics. Ian was marked by personal struggles but overcame addiction and a tumultuous life through the transformative power of self-actualization & plant medicines. He actively supports scientific and spiritual approaches to psychedelics, particularly in aiding athletes and veterans in their healing processes.
Connect with Ian here:
Instagram
The McCall Method
Our Sponsors:
- Pique's Nandaka provides sustainable, all-day energy and makes you feel like you’re doing something good for your body! Try Pique and get up to 20% off plus a FREE rechargeable frother and glass beaker when you purchase exclusively at Piquelife.com
- GO to MagicBag.co that is DOT CO, and use code: KKP at checkout!
- Monetary Metals is providing a true alternative to saving and earning in dollars by making it possible to save AND EARN in gold and silver. Click link below for a great discount! monetary-metals.com/kkp
- If there’s ONE MINERAL you should be worried about not getting enough of... it’s MAGNESIUM.
Go now to magbreakthrough.com/kingsbufree and get your bottle of Magnesium Breakthrough for FREE today!
Connect with Kyle:
I'm back on Instagram, come say hey @kylekingsbu
Twitter: @kingsbu
Fit For Service Academy App: Fit For Service App
Our Farm Initiative: @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyle's Website: www.kingsbu.com - Gardeners of Eden site
If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!
We always love to hear feedback and are interested in what you want to learn. Reach out to us on social media!

Aug 7, 2024 • 49min
#366 The Fifth Face of Eros w/ Marc Gafni
Marc Gafni, a thought leader at the crossroads of philosophy and spirituality, invites listeners to explore the '12 Faces of Eros,' centering on the 'unique self.' He discusses how this concept contrasts with the separate and true selves, advocating for a more profound understanding of individuality. The dialogue touches upon the vital role of Eros in fostering deep connections and emotional fulfillment. Gafni also shares personal insights on the balance between oneness and uniqueness, revealing how recognizing our distinct identities can lead to personal transformation.

Aug 3, 2024 • 1h 15min
#365 Dr. David Spiegel On Hypnosis As A Tool For Mental Health
Dr. David Spiegel is a highly respected psychiatrist and expert in the field of hypnosis. With a career spanning several decades, he has made significant contributions to the understanding of how hypnosis can be used to treat a variety of psychological and physical conditions. As the founder of Reveri, an innovative hypnosis app, Dr. Spiegel continues to push the boundaries of therapeutic practices.
Connect with Dr Spiegel:
Website: www.reveri.com
Instagram: @reveri
Reverie has been kind enough to give us a 20% discount on their app.
If you want to explore, use code KYLE20.
Sponsors:
Wild Health Head to WildHealth.com/kkp for 20% off your membership cost and make sure you have “KKP” applied at checkout.
Monetary Metals Start investing in your future with Monetary Metals. Head to https://bit.ly/3zaKcEJ & monetary-metals.com/kkp
Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu
To Work With Kyle Kingsbury Podcast
Connect with Kyle:
Twitter: @KINGSBU
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

Jul 25, 2024 • 1h 11min
#364 Taylor Keen -The History of Indigenous Culture and The Prophetic Times We Live In
This was my first time meeting Taylor Keen and I absolutely hope to have him out to the farm sometime for more. He is an incredible bridge to not just indigenous wisdom, but wisdom at large. He’s the author of an incredible book, "Rediscovering Turtle Island", which I am chewing through. He also founded the organization Sacred Seed which is dedicated to preserving agricultural seeds indigenous to Turtle Island. Hopefully we get into it in the next one. Today though, was an incredible history/cultural lesson from Taylor. Can’t wait to have ya back brother.
Connect with Taylor:
Website: RediscoveringTurtleIsland.com
Instagram: @taylorkeen7
Show Notes:
"1491" -Charles C Mann
"1493" -Charles C Mann
Sponsors:
Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
Caldera Lab is the best in men’s skincare. Head over to calderalab.com/KKP to get any/all of their regimen. Use code “KKP” at checkout for 20% off
Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu
Paleovalley Some of the best and highest quality goodies I personally get into are available at paleovalley.com, punch in code “KYLE” at checkout and get 15% off everything! - Optimized Paleo Podcast
To Work With Kyle Kingsbury Podcast
Connect with Kyle:
Twitter: @KINGSBU
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

Jul 17, 2024 • 1h 42min
#363 Robert Forte's Surprising Takes On The Psychedelic Revolution(s)
We have Robert Forte back on today. Robert is one of the most knowledgeable men I know on the psychedelic movement of the 60’s and has some hot takes on what we all think we know about the movement. He may surprise you with some of the things he says. As always come with an open mind and
Fit For Service Trimester One was the best program I’ve personally put together so far. We had 40 folks come with honesty and commitment. We went through cleanses, workout overhauls, working-in practices, optimized our diets and sleep. Then topped it all off with a gathering at the feet of Montana Mountains. Come join me to get on track to the best shape of your life and kick it out in Sedona this fall for Trimester 2
Connect with Robert:
Website: Altered States of America - Altered States of America.Substack
Books: "Entheogens And The Future of Religion" -Robert Forte
Facebook: Robert Forte
Show Notes:
British Army on LSD
"The Most Dangerous Superstition" -Larken Rose
Sponsors:
Caldera Lab is the best in men’s skincare. Head over to calderalab.com/KKP to get any/all of their regimen. Use code “KKP” at checkout for 20% off
Bioptimizers To get the ’Magnesium Breakthrough‘ deal exclusively for fans of the podcast, click the link below and use code word “KINGSBU10” for an additional 10% off. magbreakthrough.com/kingsbu
Monetary Metals Start investing in your future with Monetary Metals. Head to https://bit.ly/3zaKcEJ & monetary-metals.com/kkp
Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order!
To Work With Kyle Kingsbury Podcast
Connect with Kyle:
Twitter: @KINGSBU
Fit For Service Academy App: Fit For Service App
Instagram: @livingwiththekingsburys - @gardenersofeden.earth
Odysee: odysee.com/@KyleKingsburypod
Youtube: Kyle Kingbury Podcast
Kyles website: www.kingsbu.com - Gardeners of Eden site
Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

9 snips
Jul 10, 2024 • 2h 37min
#362 Erick Godsey on Actively Pursuing Your Dharma, Annihilation, Darkness Retreats
Erick Godsey discusses 'Dharma Artist Collective', 'Annihilation', and his darkness retreat experiences. Delve into personal growth, regenerative city project, and waking up to Dharma. Explore Stephen King, societal impacts of the internet, and effects of social media on mental health. Reflect on the importance of affording a healthy lifestyle and moral obligations in times of crisis.
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