All It Takes Is A Goal cover image

All It Takes Is A Goal

Latest episodes

undefined
11 snips
Mar 31, 2025 • 16min

ATG 223: The Power of Encouragement: A Gift for Two

Discover the transformative power of encouragement and how it enriches both the giver and the receiver. Hear a delightful personal story that illustrates the unexpected ways encouragement shows up in everyday life. Get insights into an upcoming live event aimed at personal development, tackling career, health, and relationships. Learn why fostering connections through uplifting others can lead to stronger bonds and improved well-being. Join the journey towards a more remarkable life!
undefined
Mar 24, 2025 • 15min

ATG 222: I'll Feel Awesome After

Starting something new can feel daunting, but you don't need to feel great to begin. The discussion highlights finding joy in the challenging journey, like writing a book or running in tough weather. Visualizing success helps maintain motivation, transforming dreams from black and white to vibrant technicolor. Plus, action fosters momentum and progress. Embrace the messy middle, and remember that feeling awesome often comes after taking the leap.
undefined
Mar 17, 2025 • 14min

ATG 221: Hills Pay The Bills

Facing challenges can feel daunting, but they are essential for growth. The host shares a tumultuous travel experience that underscores how obstacles enhance life's journey. Through the metaphor of hills, listeners are encouraged to embrace difficulties as opportunities for strength and resilience. Personal anecdotes highlight that the climb often leads to the most rewarding experiences. Discover how reframing hard moments can transform your perspective and prepare you for greater heights.
undefined
Mar 10, 2025 • 14min

ATG 220: Fear Gets A Voice, Not A Vote

Fear loves to run its mouth. It shouts worst-case scenarios, whispers doubts, and reminds you of every past failure. But here’s the deal—fear gets a voice, not a vote. In this episode, we’re talking about how to manage the soundtracks fear plays in your head and how to make sure it doesn’t get a say in your decisions. Because if you’re waiting to feel 100% fearless before you take action, you’ll be waiting forever. Let’s flip the script and move forward anyway.In This Episode:Make sure to follow me on Instagram and share with your friends!Keep up with my book list on GoodReads!Sign up for my newsletter, Try This!Book me to speak at your event or to your team!My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Episode Artwork Photo by Markus Spiske on UnsplashHave me speak at your next event!
undefined
5 snips
Mar 3, 2025 • 17min

ATG 219: 4 Lessons I Learned Spending 1,000 Hours Outside

Discover the unexpected wisdom gained from spending 1,000 hours outdoors. Learn about setting simple, achievable goals and the power of incremental progress. Embrace the unpredictability of life while pursuing your dreams. Experience relatable stories that emphasize personal growth, resilience, and community engagement. This journey proves that fresh air and a mindful approach can significantly enhance your well-being and relationships.
undefined
Feb 24, 2025 • 15min

ATG 218: Frustration or Fuel: Your Choice

Feeling frustrated about finances? You're not alone! A young man named Anderson learns to turn his money woes into motivation for his duck hunting dreams. Discover how listing your desires can shift your mindset and fuel your journey to success. Small sacrifices can pave the way for big achievements. Embrace challenges as opportunities and take actionable steps towards personal growth. It's all about whether you choose frustration or fuel!
undefined
8 snips
Feb 17, 2025 • 20min

ATG 217: 7 Reasons Most People Never Choose Remarkable

Why do so many people settle for average? Procrastination plays a huge role in preventing remarkable living. Discover the seven main reasons that hold individuals back from pursuing greatness, from societal pressures to lack of awareness. It's emphasized that every choice made can steer you towards a remarkable life. Embracing uniqueness not only elevates personal goals but also fosters community. Get ready to redefine what’s possible and make bold choices!
undefined
14 snips
Feb 10, 2025 • 15min

ATG 216: The Choices You Make, Make You

After years of travel, the speaker shares insights on choosing airlines, emphasizing the values behind these choices. They highlight how our daily decisions reveal true priorities, from career paths to weekend activities. Aligning actions with intentions is crucial for success, especially in health and finances. With relatable examples, listeners are encouraged to reflect on their choices and strive for intentionality in pursuit of their goals. An inspiring workshop in Tennessee aims to further guide others toward personal success.
undefined
15 snips
Feb 3, 2025 • 53min

ATG 215: The Fix: How to Stop Getting in Your Own Way with Ian Morgan Cron

Ian Morgan Cron, a bestselling author, psychotherapist, and Enneagram expert, discusses his new book, The Fix. He reveals how the Twelve Steps can guide anyone feeling stuck, not just those in recovery. The conversation touches on the challenges of workaholism, the need for vulnerability in mental health, and how self-awareness through the Enneagram can lead to transformation. Ian emphasizes the importance of literary influences on personal growth and invites listeners to explore their own emotional healing through connection and authentic narratives.
undefined
17 snips
Jan 27, 2025 • 21min

ATG 214: Be Kind to Yourself

Discover the transformative power of self-kindness and how it can fuel personal growth. Learn seven actionable tips to cultivate a supportive inner dialogue and treat yourself like a best friend. Explore the impact of self-labeling on your self-image and how reframing negative thoughts can lead to resilience. Embrace curiosity in the face of emotions and view your unique characteristics as strengths. With practical strategies for positive self-talk, this discussion invites you to celebrate your quirks and embark on a journey of self-compassion.

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app