All It Takes Is A Goal

Ian Morgan Cron, a bestselling author, psychotherapist, and Enneagram expert, discusses his new book, The Fix. He reveals how the Twelve Steps can guide anyone feeling stuck, not just those in recovery. The conversation touches on the challenges of workaholism, the need for vulnerability in mental health, and how self-awareness through the Enneagram can lead to transformation. Ian emphasizes the importance of literary influences on personal growth and invites listeners to explore their own emotional healing through connection and authentic narratives.

Discover the transformative power of self-kindness and how it can fuel personal growth. Learn seven actionable tips to cultivate a supportive inner dialogue and treat yourself like a best friend. Explore the impact of self-labeling on your self-image and how reframing negative thoughts can lead to resilience. Embrace curiosity in the face of emotions and view your unique characteristics as strengths. With practical strategies for positive self-talk, this discussion invites you to celebrate your quirks and embark on a journey of self-compassion.

Explore the journey from being relatable to seeking a remarkable life. The speaker shares their personal transformation and the significance of choosing a defining word for the year. Listeners are invited to a transformative event in Tennessee, promising actionable insights to elevate their goals. Embrace your extraordinary potential and discover how this focus can lead to remarkable achievements in 2025!

Discover how to set goals that prioritize fun and connection in your life! The discussion dives into intentional relationship goals, emphasizing flexibility and growth. Learn the value of mixing productivity with pleasure, as well as the benefits of planning for stress relief. Exciting plans for 1,000 hours outdoors and 100 books read this year are shared, showcasing the positive impact on mental health. Lastly, embrace flexibility in goal-setting and make room for leisure and joy throughout the year!

Explore the secrets behind goal-setting that actually sticks! Discover ambitious targets like running 700 miles and writing half a million words. Learn how to strategize for success with clear milestones and flexibility. The discussion also touches on balancing personal health goals with professional aspirations and the benefits of community support. Plus, find out why work-life balance is crucial for achieving your dreams while tackling challenges like social media usage!

Explore the power of staying present and how it can help you reach your goals. The discussion highlights the brain's tendency to dwell on past regrets and future worries, urging a shift towards optimism and action. Personal anecdotes illustrate the importance of celebrating successes while reflecting on failures. Learn how to redirect your focus and use imagination to fuel ambition, ensuring that distractions don’t derail your progress. Embrace the present to enhance personal growth and motivation!

Discover the secrets behind reading over 100 books in just one year! Tips for prioritizing reading over TV will inspire you to enhance your habits. Explore a delightful mix of classics and transformative self-help reads. Learn why relationships matter in personal success and get insights from powerful books like 'The Writing Life' and 'Feel the Fear and Do It Anyway.' Plus, find your next great read with a curated list of seven influential picks, complete with timeless wisdom.

Discover eight powerful strategies to enhance your resilience and tackle life's challenges head-on. Learn how changing your perception of obstacles can transform them into opportunities. Embrace tiny experiments that unlock big wins and prepare yourself mentally for pressure situations. This insightful discussion emphasizes planning ahead and the importance of adaptability as you approach the new year, helping you show up stronger and more courageous.

Kickstart your year with newfound bravery! Discover eight powerful strategies that help tackle fear and overcome overthinking. Transform stress into success and learn how to be as courageous as your children. Embrace taking action, celebrating imperfection, and prioritizing what truly matters to you. This is your chance to make this year the boldest yet!

Get ready to revolutionize your holiday shopping with ten fantastic gift ideas! Discover a quirky acorn-growing vase and the stylish Finish Journal. From versatile wall chargers to a cozy camping blanket, each recommendation is both practical and fun. Learn how to impress teens with thoughtful gifts that inspire success. This guide ensures you'll be the holiday hero with unique finds that cater to every interest and need!