You've probably heard the classic quote, “You’re the average of the five people you spend the most time with.” But what does that really mean for your life? In this episode, I’ll break down why your circle isn’t just a group of friends—it’s a blueprint for who you’re becoming. I’ll share personal stories, like how running with friends unexpectedly made me faster and how the right people can level up every area of your life. Plus, I'll give you three super practical ways to put this concept into action. Want to run a little faster together—literally and figuratively? This episode will show you how!In This EpisodeSign up for my newsletter, Try This!Follow me on GoodReadsBook me to speak at your event or to your team!I'm also on Instagram, Twitter, YouTube, and Facebook.My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Want to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.Tickets are limited, and spots are filling up fast—get yours today! 

I have a prediction for you—2025 is going to be your Greatest Year Ever. You’re going to tackle those big goals, beat procrastination, perfectionism, and all the usual roadblocks, and it all starts now. In this episode, I’m breaking down exactly how you can make that happen with my new 8-week challenge designed to help you start 2025 with a rock-solid mindset, a clear plan, and the tools to make success inevitable.If you’ve ever felt like you're stuck or unsure of how to take that next big step in your career, relationships, finances, or health, this episode is for you. I’ll share the powerful strategies behind overcoming overthinking and self-sabotage and lay out why November, not January, is the time to get ahead.Ready to make 2025 your best year yet? Head over to jonacuff.com/greatest and register today! Don’t wait until January—start building your greatest year right now.In This EpisodeSign up for my newsletter, Try This!Follow me on GoodReadsBook me to speak at your event or to your team!I'm also on Instagram, Twitter, YouTube, and Facebook.My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!Want to be remarkable instead of just relatable? Join me in Franklin, TN, on April 14-15, 2025, for Remarkable You—two days packed with strategies and inspiration to help you stand out and make 2025 your best year yet.Tickets are limited, and spots are filling up fast—get yours today! 

Celebrate a milestone while tackling election stress! Discover seven practical strategies to manage anxiety during this tumultuous season. Learn the power of positivity and how to focus on personal well-being. Explore the importance of community connections over digital disputes and find joy amidst the political chaos. Plus, tips on reducing news intake to help you stay centered and hopeful about the future!

David Jones, a dedicated father and speaker, shares his incredible journey walking through hurricane devastation to reach his daughter's wedding. He recounts battling treacherous conditions and personal fears, all driven by love and determination. David discusses the kindness he encountered along the way, illustrating the resilience of the human spirit. He also reflects on the power of music and influential books in overcoming adversity, emphasizing how the right mindset and stories can inspire hope in tough times.

Feeling like quitting? Discover powerful strategies to shift your mindset and reignite your motivation. Explore the art of vision casting to overcome self-doubt and shape a joyful future. Learn how transforming negativity into positivity can enhance your well-being and relationships. Don't miss the chance to join a two-day Mindset Reboot Challenge, designed to help you break free from limiting beliefs and embrace a successful new year ahead. Step into your potential and start thriving!

Explore the pressure on Gen Z and Millennials with the myth that youth is the best time to achieve dreams. Challenge the notion that one must choose between joy and responsibility. Discover how every decade offers unique opportunities for personal growth and adventure. The speaker shares personal stories, encouraging listeners to embrace aging positively and redefine what it means to live a fulfilling life, regardless of age.

Get ready for a laugh as the host shares some of the most outrageous insults from their kids, like being compared to a fun-sized candy bar. They debunk a myth about the challenges of raising teens, suggesting that a simple mindset shift can ease the journey. The conversation takes a humorous turn while discussing family dynamics and generational differences during a visit to the farmer's market. Finally, valuable insights on reshaping perceptions in parent-teen relationships are offered, backed by a new guiding book.

Join the insightful daughters, co-authors of "How Teens Win," as they dive into the challenges of communicating with teenagers. They unravel why teens often retreat into silence and share three engaging soundtracks to rekindle those conversations. Personal stories and practical tips make for an entertaining listen, emphasizing the importance of time and connection in nurturing stronger relationships with your kids. If you're a parent looking to bridge the gap, their advice is a treasure trove!

Discover how teens can thrive on social media with three empowering 'soundtracks.' Learn to build a positive online presence and set healthy boundaries. Avoid the comparison trap that can derail self-esteem. Practical tips are shared for navigating the tricky waters of digital interaction. Plus, a new book co-authored with the host's daughters offers deeper insights into helping teens succeed. Equip your teenager to win in the digital landscape!

LE, the host's daughter, brings a fresh perspective as she reads the first chapter of their upcoming book. The discussion highlights the crucial role of goal-setting in family dynamics, showcasing personal anecdotes that underline the importance of a supportive environment. LE shares insights on motivating teens through tailored strategies, emphasizing individuality in sports and reading. The episode also stresses the value of self-discovery, encouraging young listeners to embrace learning as a pathway to unlock their potential.