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All It Takes Is A Goal

Latest episodes

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14 snips
Nov 25, 2024 • 45min

ATG 205: Replay: Think Ahead: Decision-Making Habits and Systems with Craig Groeschel

Craig Groeschel, New York Times bestselling author and founder of Life.Church, shares powerful insights on leadership and goal-setting. He discusses the shift from outcome-focused to input-driven strategies, highlighting the importance of humility and continuous learning. Groeschel emphasizes emotional management for effective leadership, touching on how stress and excitement impact productivity. He also shares his strategies for consuming content to boost creativity and the need for supportive systems in navigating personal and creative challenges.
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Nov 18, 2024 • 12min

ATG 204: Avoid Thanksgiving Fights with This 1 Sentence

Thanksgiving gatherings are prone to debates, especially around the dinner table. One humorous strategy shared encourages saying, 'Politicians are temporary, family is forever,' to defuse tensions. Personal anecdotes provide insight into handling family dynamics during political discussions. The importance of setting boundaries while maintaining relationships is emphasized, reminding listeners that family bonds should take precedence over fleeting disagreements. This light-hearted approach aims to make your Thanksgiving both memorable and peaceful.
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8 snips
Nov 11, 2024 • 49min

ATG 203: From Overthinking to Action: Graham Cochrane on Chasing Dreams and Embracing Change

Join Graham Cochrane, a seven-figure entrepreneur and bestselling author, as he shares insights on goal-setting and embracing change. He discusses the challenges of overthinking and the importance of pursuing a life aligned with your true self. Graham reflects on his own journey from musician dreams to entrepreneurial success, emphasizing self-discovery and the courage to follow one’s passions. Packed with practical advice drawn from his latest book, he inspires listeners to take risks and prioritize personal freedom.
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Nov 4, 2024 • 16min

ATG 202: Your Friends Are Your Future

You've probably heard the classic quote, “You’re the average of the five people you spend the most time with.” But what does that really mean for your life? In this episode, I’ll break down why your circle isn’t just a group of friends—it’s a blueprint for who you’re becoming. I’ll share personal stories, like how running with friends unexpectedly made me faster and how the right people can level up every area of your life. Plus, I'll give you three super practical ways to put this concept into action. Want to run a little faster together—literally and figuratively? This episode will show you how!In This EpisodeSign up for my newsletter, Try This!Follow me on GoodReadsBook me to speak at your event or to your team!I'm also on Instagram, Twitter, YouTube, and Facebook.My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!
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4 snips
Oct 28, 2024 • 15min

ATG 201: Why 2025 Will Be Your Greatest Year Ever

I have a prediction for you—2025 is going to be your Greatest Year Ever. You’re going to tackle those big goals, beat procrastination, perfectionism, and all the usual roadblocks, and it all starts now. In this episode, I’m breaking down exactly how you can make that happen with my new 8-week challenge designed to help you start 2025 with a rock-solid mindset, a clear plan, and the tools to make success inevitable.If you’ve ever felt like you're stuck or unsure of how to take that next big step in your career, relationships, finances, or health, this episode is for you. I’ll share the powerful strategies behind overcoming overthinking and self-sabotage and lay out why November, not January, is the time to get ahead.Ready to make 2025 your best year yet? Head over to jonacuff.com/greatest and register today! Don’t wait until January—start building your greatest year right now.In This EpisodeSign up for my newsletter, Try This!Follow me on GoodReadsBook me to speak at your event or to your team!I'm also on Instagram, Twitter, YouTube, and Facebook.My new book All It Takes Is a Goal is available! You can grab a copy from your favorite bookstore or at atgbook.com.Grab my books, Soundtracks and Finish, today!
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Oct 21, 2024 • 16min

ATG 200: 7 Ways to Survive Election Stress

Celebrate a milestone while tackling election stress! Discover seven practical strategies to manage anxiety during this tumultuous season. Learn the power of positivity and how to focus on personal well-being. Explore the importance of community connections over digital disputes and find joy amidst the political chaos. Plus, tips on reducing news intake to help you stay centered and hopeful about the future!
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Oct 14, 2024 • 32min

ATG 199: A Father, A Hurricane, & The Walk Of A Lifetime!

David Jones, a dedicated father and speaker, shares his incredible journey walking through hurricane devastation to reach his daughter's wedding. He recounts battling treacherous conditions and personal fears, all driven by love and determination. David discusses the kindness he encountered along the way, illustrating the resilience of the human spirit. He also reflects on the power of music and influential books in overcoming adversity, emphasizing how the right mindset and stories can inspire hope in tough times.
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Oct 7, 2024 • 19min

ATG 198: 2 Ways to Shift Your Mindset When You Feel Like Quitting

Feeling like quitting? Discover powerful strategies to shift your mindset and reignite your motivation. Explore the art of vision casting to overcome self-doubt and shape a joyful future. Learn how transforming negativity into positivity can enhance your well-being and relationships. Don't miss the chance to join a two-day Mindset Reboot Challenge, designed to help you break free from limiting beliefs and embrace a successful new year ahead. Step into your potential and start thriving!
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20 snips
Sep 30, 2024 • 17min

ATG 197: The Lie of 'Do It While You're Young': Why Every Decade Can Be Your Best

Explore the pressure on Gen Z and Millennials with the myth that youth is the best time to achieve dreams. Challenge the notion that one must choose between joy and responsibility. Discover how every decade offers unique opportunities for personal growth and adventure. The speaker shares personal stories, encouraging listeners to embrace aging positively and redefine what it means to live a fulfilling life, regardless of age.
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Sep 23, 2024 • 14min

ATG 196: The Meanest Things My Kids Have Said to Me

Get ready for a laugh as the host shares some of the most outrageous insults from their kids, like being compared to a fun-sized candy bar. They debunk a myth about the challenges of raising teens, suggesting that a simple mindset shift can ease the journey. The conversation takes a humorous turn while discussing family dynamics and generational differences during a visit to the farmer's market. Finally, valuable insights on reshaping perceptions in parent-teen relationships are offered, backed by a new guiding book.

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