Going Inside: Healing Trauma from the Inside Out

In a fascinating discussion, Bob Falconer, a seasoned therapist with over 50 years of experience, dives into the intricacies of trauma and the power of Internal Family Systems (IFS) therapy. He emphasizes the significance of respecting clients' unique experiences, illustrating the notion of a 'porous mind' that can evolve. Bob discusses the essential roles of humility and curiosity in therapy, empowering clients to tap into their inner wisdom. He also shares intriguing insights from his upcoming book, focusing on resilience and the spiritual dimensions of healing.

Join us this week on "Going Inside" as we explore the powerful combination of Eye Movement Desensitization (EMDR) and Internal Family Systems (IFS) therapy for healing trauma. Learn how these two modalities integrated together to bring deep healing, as we speak with therapist Daphne Fatter. Key Topics Discussed:1. Consent and Relational Approach:Daphne underscores the significance of a consent-based approach in therapy, particularly when integrating EMDR and IFS, highlighting the need to contract with different parts of the client's system and foster a relational therapeutic environment.  2. Addressing Shame: The conversation delves into the role of shame in trauma and therapy, examining how shame can be deeply embedded in trauma and affect various parts of the client's system, while also discussing how it can be a learned response influenced by socialization.3. Parenting and Preserving Self:We reflect on the challenges of parenting and preserving a child's natural qualities of compassion, empathy, and creativity, amidst societal expectations, drawing parallels to therapeutic work in honoring the client's innate self-expression.4. Offerings and Consultations: Daphne shares her upcoming offerings, including CE training for therapists on integrating EMDR and IFS, consultation groups, and individual consultations, while also discussing her plans for publishing a book on EMDR-IFS integration.For more information on Daphne Fatter visit: https://www.daphnefatterphd.com/Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast Connect with me:https://www.johnclarketherapy.com/https://www.instagram.com/johnclarketherapy/https://www.tiktok.com/@johnclarketherapyhttps://www.youtube.com/@JohnClarkeTherapyGrab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

Episode Overview:In this episode of "Going Inside," I sit down with Matt Musgrave, a mental health counselor specializing in men's mental health and fatherhood experiences. Together, we delve into the complexities of masculinity, emotional resilience, and the power of Internal Family Systems (IFS) therapy in fostering personal growth and relational attunement.Key Topics Discussed:1. The Impact of Disconnecting from Personal Values: Matt and I explore how disconnecting from personal values can lead to a sense of disconnection from oneself and loved ones, emphasizing the importance of attunement and connection around a metaphorical campfire.2. Embracing Vulnerability and Accepting Worthiness: Matt shares his personal journey of navigating fatherhood amidst challenging circumstances, highlighting the significance of embracing vulnerability and acknowledging inherent worthiness.3. Shifting Perspectives on Change and Growth: The conversation shifts to how individuals, particularly men, approach change and growth, emphasizing the role of curiosity, compassion, and internal reflection over problem-solving and fixing.4. The Paradox of Wanting Others to Change: Matt and I discuss the paradox of wanting others to change, highlighting the importance of turning inward and understanding one's own motivations and discomforts in the desire to change others.5. The Potential of Internal Family Systems Therapy (IFS): The episode concludes with an exploration of IFS as a powerful therapeutic modality for fostering peace, emotional resilience, and relational harmony, both individually and systemically.Through personal anecdotes and professional insights, Matt and I offer a thought-provoking dialogue on masculinity, therapy, and the journey towards self-discovery and healing.For more information on Matt Musgrave visit: https://matthewmusgrave.comFree Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcastConnect with me 1-on-1:https://www.johnclarketherapy.com/https://www.instagram.com/johnclarketherapy/https://www.tiktok.com/@johnclarketherapyhttps://www.youtube.com/@JohnClarkeTherapyGrab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

Episode Overview:In this episode of the podcast, we are joined by Ilyse Kennedy, a trauma therapist, to talk about the intersection of trauma work, spirituality, and healing modalities. We delve into the integration of Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), and somatic experiencing in therapy sessions.Key Topics Discussed:Integrating Modalities: Ilyse and I explore how trauma therapists integrate modalities such as IFS, EMDR, and somatic experiencing into their practice to guide clients through healing processes.Spiritual Dimensions: The conversation touches upon the spiritual aspects of trauma work and the role of spirituality in connecting with one's authentic self.Therapeutic Process: We discuss the importance of therapists doing their own inner work to be able to hold space for clients in deep trauma work and to navigate therapeutic processes effectively.Depth of Trauma Work: We emphasize the significance of delving into the depths of trauma with clients, highlighting the importance of therapists being comfortable in those spaces alongside their clients.Client Empowerment: The discussion underscores the empowerment of clients to ask potential therapists about their depth work and personal experiences before initiating therapeutic relationships.For more information on Ilyse Kennedy visit: https://www.movingpartspsychotherapy.com/ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcastConnect with me 1-on-1:https://www.johnclarketherapy.com/https://www.instagram.com/johnclarketherapy/https://www.tiktok.com/@johnclarketherapyhttps://www.youtube.com/@JohnClarkeTherapyGrab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

In this episode of "Going Inside," host John Clarke engages in a deep conversation with Dana Carretta-Stein, an expert in EMDR therapy, exploring the intricacies and nuances of trauma therapy and EMDR techniques.Key Topics Discussed:1. Core Ingredients of EMDR Therapy: Dana emphasizes the importance of therapist-client attunement as the cornerstone of effective EMDR therapy, enabling therapists to observe nonverbal cues and guide clients through processing.   2. Flexibility in EMDR Protocol: The conversation highlights the need for therapists to adapt EMDR protocols to individual client needs rather than rigidly following a standardized approach, fostering a more holistic therapeutic environment.   3. Client Engagement and Belief in Therapy: John and Dana discuss the significance of client engagement and belief in the therapeutic process, drawing parallels between EMDR and clinical hypnosis in leveraging belief as a catalyst for healing.4. Holistic Approach to Trauma Healing: The importance of addressing trauma holistically, considering not only the specific trauma but also its broader impact on clients' lives and mental health, is underscored as a central tenet of trauma-informed care.5. Therapist's Role and Therapeutic Relationship: The discussion emphasizes the therapist's role as a facilitator of healing, emphasizing the collaborative nature of therapy and the therapeutic relationship's significance in promoting client safety and trust.This episode provides valuable insights into trauma therapy and EMDR techniques, emphasizing the importance of client-centered approaches and therapeutic adaptability in facilitating healing journeys.For more information on Dana visit: https://www.danacarretta.com/Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcastConnect with John:https://www.johnclarketherapy.com/https://www.instagram.com/johnclarketherapy/https://www.tiktok.com/@johnclarketherapyGrab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

Cece Sykes, a seasoned therapist and Internal Family Systems (IFS) expert, discusses the intricate relationship between addiction and trauma. She highlights the power of compassion in therapy, stressing its role in building trust with clients. Sykes dives into the stigma surrounding addiction and the importance of validating clients’ experiences. The conversation also touches on how understanding one's internal parts can facilitate healing, while offering hope for recovery and encouraging self-compassion as a key element in overcoming addictive behaviors.

In this episode, we explore an Internal Family Systems (IFS) therapy meditation designed to help listeners identify and unblend from negative emotions or activated parts within themselves. Through gentle introspection and compassionate inquiry, listeners will learn to create space between themselves and their parts, fostering a sense of inner harmony and self-awareness.Learn more about John: https://www.johnclarketherapy.com/ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.comEpisode Overview:In this episode of "Going Inside," John and Emily delve into the transformative power of Internal Family Systems (IFS) therapy. They explore the paradigm shift from traditional therapeutic approaches to IFS, emphasizing the innate capacity for healing and the importance of self-leadership.Key Topics Discussed:1. About Internal Family Systems (IFS): Understanding the concept of parts within Internal Family Systems therapy and how they manifest in clients' experiences.2. Exploring Traumas:Exploring the significance of addressing both big "T" traumas and everyday relational experiences in therapy.3. The Role of Compassion: Highlighting the role of compassion and curiosity in navigating clients' inner landscapes and facilitating healing.4. Therapeutic Agendas: Examining the impact of therapeutic agendas and the importance of holding space without pressure or expectation.5. Implications of IFS:Reflecting on the broader implications of IFS in daily life, including its potential to foster empathy and understanding in interpersonal interactions.Learn more about Emily: https://www.emilypowellcounselingservices.com/ https://www.instagram.com/emilypowellcounselingservices/Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcastGrab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

In this podcast, we embark on a journey into Internal Family Systems (IFS) therapy through a guided meditation led by host, John Clarke. Internal Family Systems is a therapeutic model that explores the dynamics between different parts of ourselves, aiming for harmony and understanding. Through this meditation, listeners will gain insight into their inner world and how to cultivate a compassionate relationship with their various parts.Learn more about John: https://www.johnclarketherapy.com/ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast

Hosted by licensed trauma therapist John Clarke, LPCC, Going Inside is a podcast on a mission to help you heal from trauma and reconnect with your authentic Self. This show explores trauma healing through the lens of Internal Family Systems (IFS) therapy with detours into EMDR, Somatic Experiencing, and more. Tune in for enlightening guest expert interviews, immersive solo deep dives, real-life therapy sessions, and soothing guided meditations. Learn more about and apply to work 1-1 with John at https://www.johnclarketherapy.comEpisode Overview:In this episode, we’re joined by Jake White, a trauma-informed somatic practitioner. John and Jake delve into the realm of somatic experiencing and trauma, exploring Jake's personal journey, insights into the nervous system, and the significance of connection in the healing process.Key Topics Discussed:1. Introduction to Somatic Experiencing: Jake provides an overview of somatic experiencing, emphasizing its focus on the body's role in trauma healing and regulation of the nervous system.2. Personal Healing Journey: Jake shares his personal experience of navigating trauma and how it led him to become a practitioner, highlighting the importance of acceptance and connection in his healing process.3. Nervous System Regulation: The conversation explores practical approaches to regulating the nervous system, including Jake's techniques and videos shared on his Instagram, @jakewhitehealing.4. Reframing Masculinity and Sensitivity: Both John and Jake reflect on societal expectations around masculinity and the value of embracing sensitivity, challenging traditional norms.5. Hope and Connection in Trauma Healing: The episode concludes with a discussion on the significance of hope, connection, and seeking support in the journey of trauma healing.Learn more about Jake: https://www.jakewhitehealing.com/https://www.instagram.com/jakewhitehealingFree IFS Training for Therapists: From Burnout to Balance: https://go.johnclarketherapy.com/ifs-webinar-podcastGrab Your Seat for the Free IFS Webinar Here: https://go.johnclarketherapy.com/ifs-webinar-podcast➡️ Free Training - Learn how to integrate the principles of IFS into your therapy practice: https://go.johnclarketherapy.com/ifs-webinar-podcast