Episode Overview:

In this episode, I’m joined by Michael Hunter, an IFS trained acupuncturist and expert in connecting people to their spirit guides and the treatment of legacy burdens. We talk about understanding ancestral lineage healing and how these practices coincide with Internal Family Systems (IFS) therapy.

Key Topics Discussed:

1. Exploring Ancestral Lineage Healing: Michael sheds light on the significance of ancestral lineage and how it influences our lives today.


2. Spirit Guides and Their Role: We discuss the concept of spirit guides, their presence in our lives, and how to connect with them.


3. Normalizing Spiritual Practices: Michael emphasizes the importance of normalizing practices like connecting with spirit guides, integrating them with therapy, and exploring the overlap with IFS for holistic healing.


4. Practical Techniques: Michael shares practical techniques for finding and communicating with your spirit guides, including connecting with the spirit of water.


5. Relational Intimacy: We explore the connection between understanding our ancestral lineage, working with spirit guides, and enhancing relational intimacy in our lives.

Learn more about Michael Hunter at https://ancestral-ifs.org/

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