Living Well (or Trying To) with Janet

Astrology is everywhere these days—from dating profiles to wellness apps—but what is it really, and why are so many of us drawn to it? In this episode, I’m joined by Aliza Kelly, celebrity astrologer, author, and cosmic consultant, to break it all down in a grounded and accessible way. We talk about the roots of astrology, how it’s evolved in pop culture, and what it can offer us—especially as women navigating identity, healing, and self-discovery. If you’ve ever felt curious about your birth chart but unsure where to start (or just rolled your eyes at your ex blaming Mercury retrograde), this one’s for you. No crystal collection required—just an open mind. Her podcast: Horoscope Weekly with Aliza Kelly Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods! For more, follow ⁠⁠⁠⁠@janetdoubleu⁠⁠⁠⁠ Partners: ⁠⁠⁠⁠BetterHelp⁠⁠⁠⁠ - 10% off your first month with code “LWJ” ⁠⁠⁠⁠Pique Life⁠⁠⁠⁠ - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+ ⁠⁠⁠⁠Natural Pilates TV⁠⁠⁠⁠ - mat pilates access with a 7 day free trial and then one free month Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello Living Wellers :p This week's release is a short one. I share a little announcement that instead of my original plan to release every other week during the summer, I'm going to aim to release weekly! That means that this week I am taking a little break from publishing in order to ramp up for the coming weeks. In the meantime, you can check out the episodes from May or the 40 before that! Oh, also - I have a new email address where you can send me questions (maybe I'll do some Q&A episodes), episode topic requests, or guest requests - send them all to livingwellwithjanet@gmail.com. Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods! For more, follow ⁠⁠⁠⁠@janetdoubleu⁠⁠⁠⁠ Partners: ⁠⁠⁠⁠BetterHelp⁠⁠⁠⁠ - 10% off your first month with code “LWJ” ⁠⁠⁠⁠Pique Life⁠⁠⁠⁠ - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+ ⁠⁠⁠⁠Natural Pilates TV⁠⁠⁠⁠ - mat pilates access with a 7 day free trial and then one free month Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Living Well (or Trying To) with Janet, we're diving headfirst into the bizarre, bold, and sometimes straight-up bonkers side of wellness. From tanning your perineum to sipping untreated spring water (a.k.a. raw water), the wellness world has taken some wild turns. I’ll break down the most eyebrow-raising trends—like facial cryotherapy, chlorophyll shots, lymphatic drainage with a toilet plunger (yes, really), and even breatharianism—while asking: is this helping us actually live well, or just selling us new forms of anxiety and expense? As someone who loves wellness, I’m here for the green juice and cold plunges—but some of this stuff? Kinda sus. Tune in as we laugh, cringe, and question how far is too far in the name of “health.” Would you ever sun your butthole? DM me on IG (@janetdoubleu) or leave a comment—I genuinely want to know. Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods! For more, follow ⁠⁠⁠@janetdoubleu⁠⁠⁠ Partners: ⁠⁠⁠BetterHelp⁠⁠⁠ - 10% off your first month with code “LWJ” ⁠⁠⁠Pique Life⁠⁠⁠ - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+ ⁠⁠⁠Natural Pilates TV⁠⁠⁠ - mat pilates access with a 7 day free trial and then one free month Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let’s be real—modern dating can feel like a chaotic mess of apps, mixed signals, and awkward coffee chats. In this episode, I sit down with dating coach and podcast host Yue Xu (Dateable podcast) to unpack how building a friendship first might be the most underrated—and powerful—strategy in love. We talk about why so many of us perform on dates, how to tell if you actually like the person or just the date activity, and what it means to connect with someone as a human before labeling it romantic. We also talk about the 5 Dating Archetypes - The Maverick, The Achiever, The Thinker, The Energizer, and The Dreamer - which are you? Whether you’re swiping, reconnecting with an old flame, or just trying to feel less weird on first dates, this one’s for you. Catch part one of this conversation in Episode 42: The 30-Day Relationship Incubator: Reimagining Modern Dating with Yue Xu. Yue’s new book ⁠How to Be Dateable Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods! For more, follow ⁠⁠@janetdoubleu⁠⁠ Partners: ⁠⁠BetterHelp⁠⁠ - 10% off your first month with code “LWJ” ⁠⁠Pique Life⁠⁠ - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+ ⁠⁠Natural Pilates TV⁠⁠ - Mat Pilates access with a 7 day free trial and then one free month Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dating in 2025? Whew. It’s a whole thing. From app fatigue to ghosting to unsolicited advice from well-meaning friends—how do you actually date well these days, especially if you're emotionally exhausted but still believe in love? This week on Living Well (or Trying To), I sit down with Yue Xu, LA-based dating expert and co-host of the Dateable podcast, to talk about her personal approach to finding love after heartbreak. We get into everything from “energy work” and Tai Chi grandmas to Yue’s concept of a “30-day relationship incubator” and why intentionality and privacy can radically transform how we date. Whether you’re single, partnered, or somewhere in between, this one’s for anyone navigating relationships while trying to stay sane and grounded. ✨ Mentioned in this episode: Yue’s new book How to Be Dateable Earth vs. cosmic energy (and why you want both) The love crisis no one’s talking about—but everyone’s feeling What’s your current dating energy? Let’s talk about it. Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods! For more, follow ⁠@janetdoubleu⁠ Partners: ⁠BetterHelp⁠ - 10% off your first month with code “LWJ” ⁠Pique Life⁠ - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+ ⁠Natural Pilates TV⁠ - Mat Pilatess access with a 7 day free trial and then one free month Learn more about your ad choices. Visit podcastchoices.com/adchoices

After a long-ish pause, I’m back—still living well (or trying to). In this solo episode, I reflect on how life has been after the AsianBossGirl podcast, what rest has looked like lately (spoiler: not just bed-rotting, but also some messy growth), and how I’m redefining wellness for this next chapter. I talk about the challenges of staying creative when you're burnt out, why I resisted "doing nothing," and what listeners can expect from my reimagined show. If you’ve ever struggled with slowing down, shifting gears, or giving yourself permission to pause, this one’s for you. Follow/Subscribe to “Living Well (or Trying To) with Janet” on Spotify, Apple Podcasts, YouTube or wherever you get your pods! For more, follow @janetdoubleu Partners: BetterHelp - 10% off your first month with code “LWJ” Pique Life - 15% off + free Starter Kit (rechargeable frother & glass beaker) on subscriptions $100+ Natural Pilates TV - Mat Pilatess access with a 7 day free trial and then one free month Learn more about your ad choices. Visit podcastchoices.com/adchoices

Living Well (or trying to) with Janet which will be relaunching in May!  A couple of new things, it will now be on video 😲 tempered expectations though, I’m a 1 WOman team now. And will continue to be a combo of solo and guest conversations - I share more in the 1st episode dropping on May 6 - so be sure to head to Living Well (or trying to) with Janet on Spotify, Apple Podcasts, or YT at janetdoubleu - that’s Janet the word double and the letter u - follow/subscribe and tune in! —— And without further ado, here is the trailer for the relaunch of my podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Living Well (or trying to) with Janet which will be relaunching in May!  A couple of new things, it will now be on video 😲 tempered expectations though, I’m a 1 WOman team now. And will continue to be a combo of solo and guest conversations - I share more in the 1st episode dropping on May 6 - so be sure to head to Living Well (or trying to) with Janet on Spotify, Apple Podcasts, or YT at janetdoubleu - that’s Janet the word double and the letter u - follow/subscribe and tune in! —— And without further ado, here is the trailer for the relaunch of my podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this enlightening discussion, Dr. Paria Vaziri, a naturopathic doctor specializing in hormonal and gut health, shares her personal journey from health struggles to wellness advocacy. She uncovers the secrets of detecting hormone imbalances and the pivotal role of nutrition and lifestyle in achieving balance. Discover the significance of magnesium and the importance of high-quality supplements. Dr. Vaziri also discusses how gut health influences hormonal regulation, stress management, and mental well-being, providing practical tips for a healthier life.

I recently went through a breakup, again. Heartbreak is never easy, and when you're dating with the intention to find your life partner while trying to beat a biological clock, it involves a new level of hurt, grief, and sense of urgency to move on. How do we know when we've healed? How do we approach asking for support from friends and family? How can we focus on hope when all we want to do is be angry and negative? I talk about all of this and more in this episode.Be sure to follow/subscribe to this new feed to be updated when new episodes release!__________________________________________Host: Janet WangEditor: Victoria Cheng__________________________________________P A R T N E R S• Quince: Get free shipping and 365-day returns at Quince.com/abg• BetterHelp: Get 10% off your first month with code “ABG” at betterhelp.com/ABG__________________________________________C O N N E C T W I T H U S• Subscribe and Follow us @asianbossgirl on Apple Podcasts/Spotify/Amazon Music/YouTube/Instagram/Twitter/Facebook• Listener Survey: Let us know your thoughts on the podcast here• Email: hello@asianbossgirl.com__________________________________________S U P P O R T U S• Merch: asianbossgirl.myshopify.com• Donate: anchor.fm/asianbossgirl/support• More about us at asianbossgirl.com Learn more about your ad choices. Visit podcastchoices.com/adchoices