Living Well (or Trying To) with Janet Episode 52: Cooking as Self-Care: Routines, Trends & Seasonal Tips
Jul 30, 2025
In a delightful chat, food writer and former personal chef Kari from Food Friends shares her insights on the art of seasonal cooking. She discusses practical tips for hosting, such as preparing in advance and delegating tasks. Kari also introduces easy summer dishes, like braised ribs and delectable amaretti cookies. Emphasizing food as self-care, she explains her concept of 'food flow' for meal planning, while highlighting fun trends like glow soup. From farmers market wisdom to portable picnic ideas, her tips make cooking accessible and enjoyable.
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Keep Hosting Simple And Prepped
- Do cook what you're comfortable with and avoid trying too many new recipes for one dinner party.
- Prep dishes or components ahead so you can be present with guests instead of stuck in the kitchen.
Use Make-Ahead Tricks And Inviting Smells
- Do prep items a few days ahead and finish them when guests arrive to limit day-of work.
- Use smells like fresh-baked cookies or biscuits to set a welcoming tone when guests walk in.
Easy Amaretti Cookies For Summer
- Try amaretti cookies for a simple, gluten-free summer dessert that needs little equipment.
- Substitute granulated sugar if you lack powdered sugar and serve with fresh fruit.