The Daily Motivation

Lewis Howes
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Sep 23, 2023 • 8min

The Catalyst to Losing 300+ Pounds | Ethan Suplee EP 381

Guest Ethan Suplee shares his remarkable journey of losing over 300 pounds. Topics include struggling with weight due to negative reactions from grandparents, childhood bullying, and finding distraction in acting. The episode also includes podcast promotion and gratitude to listeners.
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Sep 22, 2023 • 7min

Lead With Courage and Compassion | Brené Brown EP 380

Brené Brown, a Ph.D. in social work, discusses parenting, vulnerability, shame, and the importance of learning. They also explore the impact of being picked last and societal pressure to conform to toxic masculinity.
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Sep 21, 2023 • 6min

Attract Love That Will Change Your Future | Vishen Lakhiani EP 379

Vishen Lakhiani, architect of modern personal growth, shares his methods for manifesting the life you desire and the importance of self-love. He discusses the difference between self-love and narcissism and introduces a meditation practice for expanding love and compassion towards oneself and others.
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Sep 20, 2023 • 7min

Reprogram Your Brain & Heal Your Immune System | Dr. Caroline Leaf EP 378

Dr. Caroline Leaf, a cognitive neuroscientist, discusses the connection between the mind and the immune system. She explores practical strategies and insights using neuroplasticity to positively affect the immune system. Learn about reframing the mind for inner peace and accepting emotions. Understand the power of mind management and how it influences health.
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Sep 19, 2023 • 9min

3 Daily Habit Hacks to Limit Distractions | Kevin O'Leary EP 377

Kevin O'Leary, a business expert, shares habit hacks to limit distractions and increase productivity. Topics include prioritizing tasks, trusting intuition, and balancing success with relationships.
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Sep 18, 2023 • 6min

Own Your Story | Kevin Hart EP 376

Kevin Hart, renowned comedian and actor, shares the importance of owning one's story and using life experiences as sources of motivation and personal growth. Topics include preparing for milestones, facing rejection in the comedy industry, reflection on challenges and career growth.
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Sep 17, 2023 • 5min

Success Secrets of A Power Couple | Sara Blakely, Jesse Itzler EP 375

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Sara Blakely and Jesse Itzler, a dynamic power couple known for their entrepreneurial success, share insights into their individual journeys and the secrets behind their achievements.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Sep 16, 2023 • 7min

Break Free From Self-Destructive Patterns | Dr. Nicole Lepera EP 374

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Dr. Nicole Lepera offers valuable guidance on recognizing and breaking free from self-destructive patterns through self-awareness, empowerment, and the cultivation of healthier habits. This episode provides practical steps for listeners to improve their mental and emotional well-being and lead more fulfilling lives.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Sep 15, 2023 • 5min

Steps to Heal Your Mind & Body | Marisa Peer EP 373

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Marisa Peer provides valuable insights into improving mental and physical well-being. It emphasizes the importance of positive self-talk, addressing limiting beliefs, recognizing the mind-body connection, and practicing gratitude as steps towards healing the mind and body.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
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Sep 14, 2023 • 7min

3 Myths to Becoming a Millionaire | Grant Cardone EP 372

http://www.lewishowes.com/mindset2023 - Order a copy of my new book The Greatness Mindset today!Cardone offers practical advice and insights on how individuals can break free from these myths and take concrete steps toward financial success. He encourages listeners to set ambitious goals, be persistent, and invest wisely to achieve their millionaire aspirations.LISTEN TO THE FULL EPISODE!Sign up for the Greatness newsletter: http://www.greatness.com/newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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