The Daily Motivation
Lewis Howes
The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing?
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.
Episodes
Mentioned books
5 snips
Oct 3, 2023 • 11min
Transform Anger to Love & Acceptance | Sadhguru EP 391
Sadhguru provides profound insights into the root causes of anger and how it stems from inner turmoil and expectations. The podcast explores redirecting emotions, cultivating love, taking action for positive change, and promoting exclusive content for listeners.
Oct 2, 2023 • 11min
Open Your Heart & Take Your Power Back | Joe Dispenza EP 390
Dr. Joe Dispenza, renowned author and speaker in neuroscience and personal development, shares powerful insights on opening your heart and taking control of your life. They discuss the importance of mindset, the power of the heart and unconditional love, and the significance of conscious and evolving relationships.
Oct 1, 2023 • 13min
4 Spiritual Insights to Leave a Legacy | Lewis Howes EP 389
Lewis Howes, host of The Lewis Howes Show, discusses the importance of connection and contribution. He explores how acts of kindness and generosity can create a profound legacy of love and goodwill. They also delve into cultivating happiness and mental health, exploring the ambiguity of the divine source, and the concept of non-dual awareness and naming Ultimate Reality.
Sep 30, 2023 • 5min
You Have the Ability to Empower Others | Dr. Tererai Trent EP 388
Dr. Tererai Trent, an advocate for empowering women and girls, discusses the significance of women's voices and the role of men in empowerment. She also explores the importance of collective empowerment, believing in your dreams, daily rituals, visualization, positive relationships, and the harm of toxic environments.
Sep 29, 2023 • 8min
Confronting Adversity Head-on | Jordan Peterson EP 387
Jordan Peterson, a psychologist and author, discusses the importance of facing adversity and how it helps in developing resilience and character. They also talk about a political scandal in Canada and the significance of taking responsibility for oneself and one's community.
Sep 28, 2023 • 8min
Failure as Fertilizer | Rick Pitino EP 386
Basketball coach Rick Pitino delves into his journey, highlighting the importance of resilience, adaptability, and a growth mindset. Topics discussed include evaluating players, overcoming challenges in coaching, and the importance of letting go and staying focused as a coach.
Sep 27, 2023 • 8min
Overcome Self-Doubt & Thrive | Gary Vaynerchuk EP 385
Gary Vaynerchuk emphasizes the importance of self-awareness as the foundation for overcoming self-doubt. They discuss the $1.80 strategy for online growth, cutting out negative influences, and making macro decisions for better results.
Sep 26, 2023 • 10min
The 1st Step in Judging Someone's Character | Robert Greene EP 384
Robert Greene, known for his insights into human behavior, shares valuable advice on forming preliminary judgments about a person's character. Techniques include keen observation, understanding body language, and tapping into intuition. Also discusses breaking negative patterns and the impact of self-sabotage.
4 snips
Sep 25, 2023 • 13min
The Science To Burning Body Fat Explained | Shawn Stevenson EP 383
Scientific understanding of fat burning explained by Shawn Stevenson, including the process of fat elimination and the role of enzymes and hormones. The podcast explores the impact of insulin, misconceptions about living longer, and the categorization of fat types. It also discusses the unique impact of calories on the body and the importance of individual variation.
Sep 24, 2023 • 6min
Unlock The Unlimited Power of Your Heart & Mind | Joe Dispenza EP 382
Joe Dispenza, an expert in the heart and mind connection, discusses unlocking their unlimited power. Topics include boosting the immune system through opening the heart, overcoming negative pasts, creating new futures, and expressing gratitude.
