

The Rich Roll Podcast
Rich Roll
A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
Episodes
Mentioned books

Oct 19, 2020 • 2h 33min
Chris Burkard’s Crusade Against The Mundane
In this enlightening chat, Chris Burkard, a renowned photographer and world explorer, dives deep into the emotional narratives behind his stunning visuals. He shares tales of his record-breaking cycling journey around Iceland, emphasizing the joy and endurance found in adventure. Chris discusses the balance of authenticity and storytelling, the complexities of navigating success, and the vital role of environmentalism in his work. His reflections on the transformative power of exploration, alongside humorous travel mishaps, inspire listeners to appreciate both wild places and their own journeys.

Oct 15, 2020 • 2h 6min
Roll On: Meditations On The Moderation Wars
Dive into a fascinating exploration of ag-gag laws and the surveillance tactics in animal agriculture. Discover the environmental impact highlighted in David Attenborough's documentary and the urgency of climate action. The discussion also tackles the challenges of moderating misinformation in social media during elections. Plus, learn effective strategies for navigating sobriety in alcohol-centric social scenes and the resilience found in endurance sports. Embrace a call for collective environmental consciousness and thoughtful consumerism!

Oct 12, 2020 • 2h 1min
Michael Muller On Swimming With Great Whites & Moving Towards Fear
Michael Muller is Hollywood's top photographer, famed for his work with A-listers and his passion for underwater photography of great white sharks. He shares thrilling anecdotes from swimming with these majestic creatures, debunking myths and highlighting the importance of shark conservation. Muller also discusses his childhood adventures, addiction struggles, and transformation through creativity. The conversation underscores the significance of moving towards fear, embracing challenges, and advocating for the environment through innovative storytelling.

Oct 8, 2020 • 1h 53min
Julie Piatt On Sacred Commerce & SriMu
Julie Piatt, an artist, musician, yogi, and plant-based chef, dives deep into her entrepreneurial journey from fashion to founding SriMu, a plant-based cheese brand. She shares insights on navigating the challenges of the non-dairy industry, including labeling regulations and sustainable practices. Julie also reflects on family dynamics during quarantine and the emotional challenges faced. Throughout, she emphasizes self-discovery, social connection, and the importance of trusting one's inner compass, leaving listeners inspired to embrace their own journeys.

86 snips
Oct 5, 2020 • 2h 3min
Dr. Michael Gervais Is The Sensei of Human Performance
Dr. Michael Gervais, a high-performance psychologist, shares insights from his work with elite athletes and leading organizations. He discusses the mental resilience necessary in high-pressure scenarios and emphasizes the importance of self-awareness and mindfulness for personal growth. Gervais highlights the need for genuine connections and effective communication in all relationships. He also tackles the rising mental health challenges in today's society and explores how endurance sports have shaped his own journey toward self-discovery and purpose.

Oct 1, 2020 • 1h 59min
Roll On: A Planet Based Lifestyle
Dive into the compelling world of regenerative agriculture, where innovative farming practices are reshaping our relationship with the planet. Explore the eye-opening documentary 'Kiss The Ground' and unravel the complexities of ocean plastic pollution that threaten marine ecosystems. The hosts share personal fitness journeys, including their thrilling encounters with sharks and the balance of social responsibility during the pandemic. Engage with insightful listener questions and discover how to transition to a plant-based lifestyle effectively.

Sep 28, 2020 • 2h 3min
Tom Scott on Why Meaningful Conversation Matters
In this engaging discussion, Tom Scott, founder of The Nantucket Project and The Neighborhood Project, delves into the pressing need for meaningful conversations in today’s divided society. He shares insights from his journey down the Mississippi, where he hosted dialogues in small towns about politics, racism, and connection. Tom emphasizes the healing power of authentic communication and the necessity of fostering understands across differing viewpoints. He also highlights the role of storytelling in bridging gaps and promoting community resilience amid societal challenges.

Sep 21, 2020 • 2h 5min
We Are Water: Erin Brockovich On Pollutants, Politics & People Power
Join Erin Brockovich, the iconic environmental activist who's known for her landmark fight against PG&E over polluted water in Hinkley, CA. She dives into the alarming reality of untested toxic chemicals in our drinking water and regulatory failures that endanger public health. Erin discusses how advocacy and grassroots movements can empower communities to reclaim their right to clean water. With her inspiring anecdotes, she emphasizes that protecting our environment is everyone's responsibility and that change is possible through collective action.

Sep 17, 2020 • 2h 26min
Our Social Dilemma — Thoughts on Technology, Addiction, and the Illusion of Free Will
This conversation dives into the alarming insights from the documentary on social media's impact on mental health, especially for teens. They reflect on the emotional journey of new parenthood and the challenges of staying fit while raising a child. The discussion also touches on the intricacies of ethical technology use, the role of creativity in personal expression, and the importance of addressing climate change. Listeners gain valuable perspectives on balancing purpose with realistic needs in a digital world.

13 snips
Sep 14, 2020 • 2h 14min
Health is About the Little Things: Rangan Chatterjee, M.D. on How to Feel Better in Five Minutes
Rangan Chatterjee, one of the U.K.'s most influential doctors and a pioneer in functional medicine, shares invaluable insights into enhancing well-being. He discusses practical strategies for navigating emotional lows and emphasizes the power of small, incremental changes in lifestyle for lasting health benefits. The conversation touches on the significance of plant-based nutrition, community engagement, and mindful habits. Rangan also emphasizes the need for respectful communication and self-reflection to foster personal growth amid challenging times.