The Rich Roll Podcast

Tommy Rivers Puzey, affectionately known as 'Tommy Rivs,' is an elite marathoner, ultrarunner, and resilient survivor of rare lung cancer. In this heartfelt conversation, he shares how he transformed pain into gratitude, reflecting on his journey of resilience and the strength found in community support. Rivs discusses the intimate experiences of facing death, the lessons learned from his coma, and the importance of love amidst challenges. His profound insights inspire a greater appreciation for life's fleeting moments and the healing power of connection.

Explore the vital nature of creativity and the complexities of culture in a lively discussion. Delve into the profound implications of recent verdicts on societal justice and vigilantism. Celebrate the achievements of athletes, from triathlon rising stars to poignant tributes in journalism. Unpack the impact of documentaries about The Beatles and the Velvet Underground, exploring their artistic journeys and struggles. Reflect on the philosophical quest for happiness and the balance between personal fulfillment and service to others.

In this episode, Leah Goldstein, an extraordinary athlete and the first woman to win the Race Across America solo division, shares her incredible journey. She discusses her transition from a world kickboxing champion to a Krav Maga instructor in the Israeli Defense Force. After a life-altering crash, she reinvented herself as an ultra-distance cyclist, emphasizing the power of mental resilience and a no-quit attitude. Leah also touches on the challenges of endurance racing, her plant-based diet, and the importance of embracing life's pivots.

In this engaging dialogue, Grammy-nominated singer-songwriter Mike Posner, known for hits like "Cooler Than Me," shares his remarkable journey from Hollywood to the heights of Everest. He discusses his transformative 2000-mile walk across America, emphasizing themes of self-discovery and authenticity. Listeners will find inspiration in his insights on turning pain into art and the importance of facing adversity with curiosity. With a refreshing perspective, Mike reflects on the intersection of life experiences and creativity, inviting all to pursue their own adventures.

Join esteemed guests like Anna Lemke, a Stanford psychiatry professor and addiction expert; Dan Perez, a former Details Magazine editor turned recovery advocate; and Gabor Maté, a physician and trauma specialist. They discuss the multifaceted nature of addiction, from behavioral patterns to emotional roots. Insights on coping strategies, the impact of childhood trauma, and the crucial role of community in recovery are shared. Listen in for inspiring stories of resilience and hope, illuminating pathways to healing in the darkness of addiction.

James Lawrence, known as The Iron Cowboy, is an endurance athlete who completed 101 iron-distance triathlons in 101 consecutive days, an achievement few thought possible. Joined by his wife, Sunny Jo Lawrence, they discuss the mental and physical demands of their grueling journey. They reflect on resilience, teamwork, and the emotional challenges of everyday endurance. Insights into navigating injuries and maintaining motivation through community support add depth to their incredible story of pushing human limits in the face of adversity.

Jason Caldwell, an extraordinary adventure athlete with 11 world records, discusses resilience and teamwork in high-stakes environments. He shares gripping stories from his ocean rowing adventures, emphasizing how confronting challenges fosters growth. Caldwell explores the delicate balance between leadership and vulnerability in team dynamics. He reflects on the importance of embracing failure, the strategies for coping with seasickness, and personal transformations that come through collaborative efforts. The conversation inspires listeners to chase audacious goals and cultivate deep connections.

Brogan Graham, known for his humorous takes and appearances on the show, joins ultra-runner Robbie Balenger, famed for his epic runs across America. They dive into the hilarious struggles of new fatherhood and the importance of being present for kids. Their playful rivalry is ignited as Adam and Brogan share personal anecdotes that combine laughter with heartfelt reflections. Robbie discusses the launch of a new running gear line, shedding light on community engagement and the bonds formed through shared fitness journeys.

In this engaging conversation, Andrew Yang, an entrepreneur and former presidential candidate, shares his vision for a more unified political landscape. He delves into the importance of bridging divides through innovative solutions and emphasizes the need for trust in media to combat polarization. Yang also discusses his Forward Party and advocates for reforms like ranked choice voting, all while addressing the challenges of campaign finance and the influence of corporate interests. His insights provide a hopeful roadmap for restoring democracy and fostering dialogue.

Adrian Grenier, known for his role in HBO's Entourage, is not just an actor but also an environmentalist and founder of the Lonely Whale Foundation. In this conversation, he shares his transformative journey from Hollywood fame to a purpose-driven life on a ranch in Texas. Grenier discusses the hidden truths of the American dream, the journey of self-discovery, and his efforts in sustainable investing. He highlights reimagining wealth and the importance of genuine connections, while advocating for environmental stewardship and community living.