Joel Seedman, PhD joins to discuss: 90 Degree Joint Angles Toed Forward Squatting Limited ROM Lifts  

In this episode, Ryan DeBell shares 7 major lessons he has learned from running Movement Fix in 7 years.

Jay Dicharry, MPT, discusses how to program running training in a holistic training program. 

Jordan Shallow, DC, joins to discuss powerlifting, keeping movement capacity while building strength, and how he self-rehabbed his pec tear.

Joel Seedman, PhD, discusses 90 degree squatting, muscle spindles, and eccentric isometrics.

Michael Mash, DPT, CSCS owns Barbell Rehab and in this episode we discuss using barbells and strength training for long term health and building muscle mass safely.

Kevin Christie, DC, is the host of The Modern Chiropractic Marketing Show, author of 'Do It Right: Modern Chiropractic Marketing' and owner of Health Fit Chiropractic Performance in Boca Raton, FL. Kevin discusses marketing for chiropractors in this episode (and the principles apply to any service based local business).

Nick St. Louis of The Foot Collective guests on this episode.

In this episode I discuss why I think people fundamentally disagree on the 'right' squat stance.

Sadiq Sheraze, DC, joins to discuss water fasting and how they use it in the clinic he works at for treating a variety of disorders as well as his own personal transformation utilizing lifestyle medicine.