
The Everygirl Podcast
Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and provide tangible tools to get there; however, we also know that betterment burnout is real–we provide a relatable and unique approach to self-improvement where we prioritize self-love first and foremost. It’s not just another source of inspiration, but a real toolkit for living a more intentional and fulfilling life. For a podcast that feels like the friend you turn to for unfiltered advice you won’t hear anywhere else, The Everygirl Podcast is your go-to listen. Join us for new episodes every Tuesday and Thursday! Hosted on Acast. See acast.com/privacy for more information.
Latest episodes

Aug 13, 2024 • 1h 9min
Rich Girl Habits I Wish I Knew Sooner w/ Money With Katie
#120: Katie Gatti Tassi, known as Money with Katie, started an online empire to help women master their finances and by default, their lives. Her platform is the intersection of culture and personal finance education. In today's episode, Katie shares every micro and macro detail of her personal finance routine, from the apps she uses to wealth-building systems. She also shares genius psychology tips to make you better with money like having a "dopamine" menu to reduce comfort spending and steps to take to avoid lifestyle creep and ensure that your money is working to make your life better, fuller, and richer. And of course, it wouldn't be an episode of The Everygirl Podcast (or a conversation with Money with Katie) if we didn't dive into what finance means for women in 2024. Ask The Everygirl: 01:34 "Any tips for getting a job at The Everygirl?"Interview Begins: 14:42For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Aug 6, 2024 • 1h 6min
Ozempic: Everything You Need to Know, and How to Lose Weight If You've Tried "Everything," with Dr. Adrienne Youdim
#119: One of the top weight loss experts in the country, Dr. Adrienne Youdim is setting the record straight on Ozempic, GLP-1s, and how to actually lose weight if you feel like you've tried "everything." Dr. Youdim served as medical director of the Cedars-Sinai Weight Loss Center before opening her own weight loss practice in Beverly Hills, and is the author of the book Hungry for More: Stories and Science to Inspire Weight Loss From the Inside Out. On her second appearance on The Everygirl Podcast, Dr. Youdim is sharing her thoughts on the resurgence of diet culture, and everything you need to know about Ozempic and other popular weight-loss drugs: How they work, who they're actually for, the pros and cons, busting common myths, and the right protocol if you're taking them. She also shares her thoughts on "Ozempic dupes," and tips to lose weight healthily if a prescription is not right for you. Ask The Everygirl: 00:49 "I'm engaged and getting cold feet...should I call off the wedding?"Interview Begins: 20:10For Detailed Show Notes visit theeverygirlpodcast.comThis episode is brought to you by OSEAHead to OSEAMalibu.com and use code "THEEVERYGIRL" for 10% off your order. Hosted on Acast. See acast.com/privacy for more information.

5 snips
Jul 30, 2024 • 29min
The 10 Greatest Life Hacks of All Time
#118: On today's solo episode, Josie is sharing 10 of the most life-changing, transformative life hacks that will help you feel more confident, get what you want, be more productive, and ultimately be happier in your life. She shares tips that will eliminate 90% of stress, the key to being likable, and what she calls "the most powerful life hack, yet the most overlooked."For Detailed Show Notes visit theeverygirlpodcast.comRead "The 30 Greatest Life Hacks of All Time" on The Everygirl Hosted on Acast. See acast.com/privacy for more information.

Jul 23, 2024 • 1h 3min
A Fitness Routine That Will Actually Change Your Body, With Pvolve Founder Rachel Katzman
#117: Rachel Katzman is the co-founder and CEO of Pvolve, a functional movement platform, studio, and brand beloved by celebrities, influencers, and wellness experts alike. In today's conversation, Rachel opens up about her journey with Lyme disease and scoliosis, and how her health struggles transformed the way she viewed fitness. She also shares how she completely healed her body and the wellness rituals she swears by from her morning non-negotiable to what she eats before and after a workout. Rachel also dives into the story behind Jennifer Aniston reaching out to her team to get involved with Pvolve, and what she learned from Jennifer about wellness.Chit-Chat: We need to talk about the Dallas Cowboys CheerleadersAsk The Everygirl: 10:58 "Any tips to maintain my wellness routine when my schedule gets really busy in the fall?"Interview Begins: 21:20 Hosted on Acast. See acast.com/privacy for more information.

Jul 16, 2024 • 1h 10min
The Secret to Your Best Hair Ever With Helen Reavey of Act + Acre
#116: Helen Reavey is a trichologist and a celebrity hairstylist who has worked for the world's leading fashion brands and celebrities (including Harry Styles and Bella Hadid). She realized how many mistakes were being made in haircare (including not proper treatment and focus on the scalp) so launched her own brand that became viral, Act + Acre. In today's episode, Helen is sharing all of her best secrets to get the best hair of your life. From the mistakes you are (definitely) making, to the ideal haircare routine you need to follow, to secrets for an A-list blowout, this episode will change the way you think about your hair, and help you make every day a good hair day.Chit-Chat: 4 tips to have a brat summerAsk The Everygirl: 6:46 "My friend always brings up my ex...is our friendship over?"Interview Begins: 16:32 Hosted on Acast. See acast.com/privacy for more information.

Jul 9, 2024 • 1h 8min
Science-Backed Ways to Have Better Sex in Your LTR, With Dr. Tara
Dr. Tara, a tenured professor and renowned sex and relationship expert, dives deep into intimacy issues in long-term relationships. She discusses how sexual confidence can enhance connection and shares techniques like sexy check-ins and sex fasting to keep things exciting. Dr. Tara emphasizes the power of communication for understanding needs, especially for women's sexual satisfaction. She also addresses the celibacy trend and promotes daily masturbation as a key to sexual health. Her insights are both informative and empowering!

Jul 2, 2024 • 1h 7min
Dating Is Terrible: Chatting With Comedian Kate Willett
#114: Kate Willett is a comedian, actress, and writer, who has appeared on The Late Show with Stephen Colbert and Netflix’s Comedy Lineup. In her iconic and hilarious sets, she covers topics such as sexuality, misogyny, politics, and reproductive rights. In today's episode, Kate shares all the fascinating behind-the-scenes stories of being a comedian, how cancel culture has impacted her, and secrets she learned to feel more confident. Kate also shares amazing dating and relationship tips, and Josie and Kate play a game of "Never Have I Ever," diving into topics from faking orgasms to threesomes. By the end of the episode, you'll be fascinating, inspired, and LOLing. Ask The Everygirl: 8:31 "How do you spend your free time?"Interview Begins: 24:15 Hosted on Acast. See acast.com/privacy for more information.

Jun 25, 2024 • 1h 15min
Skincare Red Flags with Founders of Dieux, Charlotte Palermino & Joyce de Lemos
#113: Charlotte Palermino and Joyce de Lemos are two of the co-founders of Dieux, a buzzworthy and celeb-loved skincare brand built on the foundations of no-BS marketing and transparent ingredients. Charlotte has a background in women's lifestyle media and marketing, while Joyce is a clinical cosmetic chemist, giving the duo a fascinating perspective on the beauty industry, skincare that works, and harmful marketing. Charlotte and Joyce share all of their best beauty tips from slugging, to tips to know if a product is worth your money, to contouring with self-tanner. The beauty founders also talk about how the beauty industry needs to change: anti-aging messaging, greenwashing in "clean beauty," lack of regulations, and how the industry is affected by gender roles and toxic masculinity. This episode will leave you with amazing skincare tips you've never heard before, and a different perspective on beauty.Ask The Everygirl: 9:28 "Tips for 'healthy fighting' in a relationship?"Interview Begins: 24:49For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

Jun 20, 2024 • 39min
Long-Term Money Goals and What You Should Know About Retirement, With Bank of America's Lorna Sabbia
#112: In the last episode of The Everygirl’s Guide to Building Wealth series, Josie is joined by Lorna Sabbia, Head of Workplace Benefits at Bank of America, who's giving you expert insights into setting long-term financial goals and everything you need to know about planning for retirement. This episode dives into the nitty gritty of the importance of retirement accounts for women, how to save for your financial goals, and the secrets to future financial success. Hosted on Acast. See acast.com/privacy for more information.

Jun 18, 2024 • 1h 7min
"I Only Want What Wants Me:" Big Sister Advice From Victoria Alario (For the Girls)
#111: Victoria Alario is a confidence coach and host of the hit podcast, For the Girls. In today's episode, Victoria is dropping her best big sister advice on everything from confidence to dating to why (and how) to fall in love with your alone time. From how to deal with rejection to secrets for a happy, lasting relationship, Victoria shares amazing tips to help you live your best life. Josie and Victoria also chat about feminine energy: how to tap into it, why it's actually feminist, and why it could be the secret to having a happier relationship or more successful business. Consider this episode a compilation of all the advice you need to hear–this one's for the girls.Ask The Everygirl: 0:41 "I have summer betterment burnout: I feel like I'm supposed to have a better wellness routine and feel guilty when I'm not 'taking advantage' of the weather–help!"Interview Begins: 16:35For Detailed Show Notes visit theeverygirlpodcast.comThis episode is brought to you by OSEAHead to OSEAMalibu.com and use code "THEEVERYGIRL" for 10% off your order. Hosted on Acast. See acast.com/privacy for more information.