The Everygirl Podcast "Help, I Can't Stop My Bad Habits–How Can I Strengthen My Willpower?"
Apr 3, 2025
Dive into the struggle of maintaining healthy habits and the ups and downs of motivation. Discover why willpower can wane and learn to embrace those low-energy phases as part of life’s journey. Uncover how aligning habits with personal happiness fosters long-term well-being. The discussion highlights the importance of long-term thinking, encouraging choices that benefit your future self. Plus, enjoy a captivating story from a transformative African safari that reflects on societal structures—an insightful blend of nature and personal growth.
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