Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact

Kate House | Confidence Coach for Ascending Women
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Jul 23, 2024 • 13min

Live By Design Collective Testimonial: Shelly Celebrates Progress (Not Perfection!) ⚡

In this special bonus episode of the Goals with Soul Summit, Kate sits down with Live By Design Collective member, Shelly, to hear about her transformative experience in the community!Shelly shares how the Collective has helped her:Find a supportive and non-judgmental group of like-minded womenDiscover new healthy habits and passions, like strength trainingLearn and grow through monthly topics and focused discussionsReflect on her progress and celebrate her successesFeel empowered to make positive changes in her lifeIf you're feeling hesitant about joining the Collective, Shelly encourages you to "jump in and try it," emphasizing the welcoming and supportive nature of the community.⭐ Ready to embark on your own transformative journey? ⭐Claim your spot in the Live By Design Collective today and use code "goalswithsoul24" at checkout to unlock your exclusive summit 50% off discount, and lock-in this reduced price for forever!It's time to invest in yourself and create a life that truly lights you up. Visit www.mskatehouse.com/lbdcollective and let's get started!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
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Jul 23, 2024 • 19min

Move from From Intention to Action: Quarterly Planning for Soul-Aligned Success with Summit Host Kate House

In this episode of the Goals with Soul Summit your summit host, Kate House, guides you on how to transform your annual intention into actionable quarterly goals. Learn the Goals with Soul framework to ensure your goals are aspirational, attainable, meaningful, and seasonally appropriate!Key Takeaways:Discover the difference between annual intentions and quarterly goals.Learn the four key components of a goal with soul: aspirational, attainable, meaningful, and seasonally appropriate.Understand how to align your quarterly goals with your annual intention.Gain insights into how to break down larger goals into smaller, more manageable steps.Explore the importance of prioritizing goals that resonate with your personal values and current life season.Ready to set quarterly goals that truly light you up? Join Kate tonight at 7 pm EST for a live coaching session where you'll gain clarity, create a roadmap for success, and connect with a supportive community of women who are also striving to live by design. Don't miss this opportunity to take meaningful action towards your dreams. Check your email for the link to join live tonight!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
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Jul 22, 2024 • 14min

Live By Design Collective Testimonial: Melinda's Story of Transformation ⭐

Join Kate in a heartwarming conversation with Melinda, a member of the Live By Design Collective, as she shares her personal journey of growth and transformation.Discover how the Collective's supportive community and emphasis on flexible habit formation have empowered Melinda to overcome challenges, embrace new possibilities, and simplify her life.Key Takeaways:The Collective provides a non-judgmental and supportive space for women to connect and grow.Flexible habit formation and accountability can lead to achieving goals you never thought possible.Living far from family doesn't have to mean feeling isolated; the Collective becomes a source of connection.Setting an annual intention and working towards it with quarterly goals and daily habits can create a sense of purpose and direction.Embracing imperfection and focusing on progress is key to a sustainable and fulfilling life."If you want to live intentionally, and you're not sure where to start, the collective is where to begin." - Melinda⭐ Ready to embark on your own transformative journey? ⭐Claim your spot in the Live By Design Collective today and use code "goalswithsoul24" at checkout to unlock your exclusive summit 50% off discount, and lock-in this reduced price for forever! It's time to invest in yourself and create a life that truly lights you up. Visit www.mskatehouse.com/lbdcollective and let's get started!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
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Jul 22, 2024 • 15min

Set Your Annual Intention: Your Compass for Soul-Aligned Goals with Summit Host Kate House

In this first Goals with Soul Summit episode, Kate House, your summit host, introduces the concept of annual intentions and how to set them to guide your life's journey! 🧭Key Takeaways:Discover the difference between resolutions and intentions.Learn how to choose an intention that resonates with your heart and soul.Understand how setting an intention can make decision-making and creating healthy boundaries easier.Find out how to use your annual intention as your compass to guide you throughout the year.Setting an annual intention is a powerful way to align your actions with your values and create a life you love. It's a personal journey that requires introspection and a commitment to living in alignment with your true self.Join Kate tonight at 7 pm EST for a live coaching session where you'll embark on a guided journey to uncover your own annual intention in a supportive community of women. Together, we'll create a powerful space to share, reflect, and step into a life filled with purpose and intention!Don't miss this opportunity to connect with your inner wisdom and create a roadmap for the year ahead. If you're ready to ditch feeling overwhelmed and stressed and start feeling focused, empowered, and aligned with your goals, this coaching session is for you. Check your email for the link for tonight's session!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
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Jul 21, 2024 • 30min

Goals with Soul Summit is LIVE: Kick Off Call Replay 🎉

Welcome to the Goals with Soul Summit: Kick Off Call Replay! 🎉Haven't grabbed your free ticket yet? You'll need to do that to take full advantage of the LIVE summit experience this week!Join us here ➡ https://mskatehouse.com/goalswithsoulsummit Missed the live kickoff call? No worries! This replay is packed with everything you need to get the most out of this transformative 3-day podcast event. All other LIVE events this week will be recorded, and they're available inside of the All-Access Pass.Here's what we cover in this replay:An exciting welcome and introduction to the summit's theme of soulful goal setting.What to expect this week: daily podcast episodes, live coaching sessions, speaker Q&As, and a bonus day filled with inspiring content.How to avoid overwhelm: strategies for choosing the episodes and live sessions that best align with your needs.The Goals with Soul framework:  a unique approach to setting and achieving goals that feel good.The All-Access Pass and Goal Getter Power Pack:  how to unlock lifetime access to the summit content and bonus resources.Prizes and giveaways:  how to enter to win an All-Access Pass and other valuable prizes with Summit BINGO!A personal introduction to your host, Kate House: learn about her journey and passion for helping women live by design.Don't miss out on this opportunity to set your goals with soul and create a life that truly lights you up. ✨Ready to dive in? Click play and let the transformation begin!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
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Jul 20, 2024 • 16min

Discover Guilt-Free Productivity with Dr. Amber Curtis (Goals with Soul Summit Sneak Peek!)

In this sneak peek episode of the Goals with Soul Summit, Dr. Amber Curtis, a Productivity Coach and mom of four, shares how to make progress on your goals even with a full plate!Key Takeaways:Small, consistent actions lead to big results over time.Shift your mindset to see yourself as someone who uses time effectively.Prioritize self-care and goal pursuit to avoid burnout and find fulfillment.Remember that who you are is not defined by what you do.Prepare for your day in advance to maximize productivity in small chunks of time.Dr. Amber encourages listeners to challenge their limiting beliefs about productivity and embrace a more sustainable approach to achieving their goals. Join her in this insightful conversation and discover how to make meaningful progress, even with limited time!Don't miss the Goals with Soul Summit, where you can learn from experts like Dr. Amber and gain the tools and inspiration to live your best life.Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
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Jul 19, 2024 • 15min

Establish Flexible Habits & Celebrate Progress (not Perfection!) with Monica Packer (Goals with Soul Summit Sneak Peek!)

In this sneak peek of next week's Goals with Soul Summit, we're joined by summit speaker Monica Packer, host of the About Progress Podcast and Habit and Identity Coach, to discuss the power of flexible habit formation!Key Takeaways:Perfectionism and all-or-nothing thinking can hinder goal achievement.Let's redefine consistency to embrace flexibility in your habits.Align your goals with your values and season of life.Embrace progress over perfection and celebrate small wins.Monica encourages listeners to overcome their fears and doubts and embrace the summit's supportive community. This summit is designed to help you create a more sustainable and fulfilling approach to goal setting! Join Kate and Monica in this empowering conversation and discover how to achieve your goals without sacrificing your well-being along the way.Join us for the FREE Goals with Soul Summit starting July 21st at www.goalswithsoulsummit.com!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
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Jul 18, 2024 • 13min

How to Create Time for What Truly Matters with Anna Dearmon Kornick (Goals with Soul Summit Sneak Peek!)

Join us as we welcome Anna Dearmon Kornick, Time Management Coach and host of the It's About Time Podcast, to this Goals with Soul Summit sneak peek episode!In this inspiring conversation, Anna shares her wisdom on overcoming overwhelm and creating space to pursue your goals.Key Takeaways:Discover how overwhelm can hinder us from reaching our full potential.Learn practical strategies to manage overwhelm and create more space in your life.Explore the importance of self-compassion and letting go of the "all or nothing" mentality.Find out how to take small steps towards your goals and celebrate every bit of progress!Get ready to be empowered with actionable tools and strategies to overcome overwhelm and create a life that truly matters to you.Join us for the FREE Goals with Soul Summit starting July 21st at www.goalswithsoulsummit.com!And a big thank you to today's sponsor: Blissoma Botanical Beauty!Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between.  Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
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Jul 17, 2024 • 16min

Create a Healthy Lifestyle That Works for YOU with Jenn Trepeck (Goals with Soul Summit Sneak Peek!)

Feeling overwhelmed or stuck on your health journey? In this Goals with Soul Summit preview episode, Jenn Trepeck, a health coach and host of the podcast Salad with a Side of Fries, joins Kate to discuss creating sustainable health habits!We dive into:The importance of finding balance and flexibility in your health journey.Overcoming the overwhelm of conflicting health information.Defining what healthy truly means for you personally.Practical tips for fueling your body with energy and intention.The power of community and support in achieving your health goals.Ready to ditch the all-or-nothing mindset and create a healthier, more sustainable lifestyle?Join us for the FREE Goals with Soul Summit starting Sunday, July 21st at www.goalswithsoulsummit.com!And a big thank you to today's sponsor: Blissoma Botanical Beauty!Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between.  Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
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Jul 16, 2024 • 12min

Navigate Change and Life's Pivots with Dr. Jenny Nuccio (Goals with Soul Summit Sneak Peek!)

Feeling lost or stuck in your journey towards your goals? In this Goals with Soul Summit preview episode, Dr. Jenny Nuccio joins Kate to discuss the importance of embracing change and pivots in both life and business!We dive into:How to navigate unexpected changes and trust your intuition.The importance of self-care and sustainability for long-term success.Embracing the power of community and connection in achieving your goals.Recognizing that your impact is unique and valuable.Finding the courage to say "no" and set boundaries to protect your energy and focus.Ready to embrace change and create a more fulfilling life?Join us for the FREE Goals with Soul Summit starting July 21st at www.goalswithsoulsummit.com!And a big thank you to today's sponsor: Blissoma Botanical Beauty!Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between.  Photonic—where sun protection meets skin perfection. Visit Blissoma.com to get yours now!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤

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