Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact Is Your Brain on Overdrive? Dr. Romie Mushtaq Shares the Busy Brain Cure!
Tired of feeling like your brain is on overdrive?
Join us today for a chat with Dr. Romie Mushtaq, a leading neurologist and author of "The Busy Brain Cure: The Eight-Week Plan to Find Focus, Tame Anxiety & Sleep Again." Dr. Romie shares her expertise on how chronic stress impacts our brains and provides actionable strategies to overcome burnout 💪
In this episode, you'll discover:
🎯 What "busy brain" syndrome really is and how to recognize it in yourself
❌ The dangerous consequences of ignoring stress and burnout
⚡ How Dr. Romie's brainSHIFT Protocol can help you regain control
🧘♀️ Simple steps you can take today to find relief from an overactive mind
Tune in now and learn how to finally quiet the noise and reclaim your mental well-being!
Connect with Dr. Romie: website | instagram | twitter | facebook | linkedin | youtube
📚 Get the Busy Brain Cure book today! 📕
Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass
---
Transform from overwhelmed to empowered!
My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.
Get it now: https://mskatehouse.myflodesk.com/overwhelm
---
Want to bring the Owning Her Authority message to your community?
I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.
Learn more and book me to speak or host a workshop here! 🎤