Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact
Kate House | Confidence Coach for Ascending Women
Welcome to the Owning Her Authority Podcast, your go-to resource for purpose-driven women thought leaders. If you're ready to lead boldly, confidently step into your voice, and amplify your impact, you're in the right place.You’re here because you're driven by a desire to contribute to a better world, to have your vision truly heard and understood, and to lead with unwavering purpose.But perhaps you're facing that pesky inner critic, the fear of judgment as you step into your power, or the frustration of not fully knowing how to articulate your unique message. Here’s the good news, friend - You're not alone.I've been where you are, and as a recognized voice in women's empowerment and a multi-passionate entrepreneur myself, I'm here to guide you with empowering strategies and authentic, heartfelt conversations.The path forward involves gaining clarity on your message, building a supportive community, and cultivating unshakeable confidence. This podcast offers you that plan. Tune in each week for inspiring interviews with visionary leaders as well as solo deep-dive episodes where I ask the hard-hitting questions that spark changes and share clarity-building exercises, impact-driven strategies, and actionable steps designed to help you break through limiting beliefs and find your authentic voice.Imagine confidently sharing your expertise, leading with unwavering conviction, and creating the impact you're destined for. How good does that feel?! And let's be real: if you don't take this step, you’ll keep feeling stuck, your voice suppressed, and your potential unfulfilled. What a waste of your passion, purpose, and gifts!Here’s the best part. The path to this empowered reality is closer than you think. By listening to Owning Her Authority Podcast, you'll gain the tools and insights to confidently step into the spotlight and amplify your message.Ready to take the next step in owning your authority?✨ Explore our library of Masterclasses for foundational mindset and personal growth tools at https://mskatehouse.com/courses. 🎙️ Are you ready to find your voice and launch your own impactful podcast? Join our program waitlist at https://mskatehouse.myflodesk.com/podcastprogram. 💖 For high-level leaders seeking clarity, community, and confidence to scale, discover the Owning Her Authority Mastermind:The High-Impact Leadership Circle for Exponential Growth at https://mskatehouse.com/mastermind. Subscribe to Owning Her Authority Podcast and begin your journey towards becoming the confident, impactful leader you were born to be!
Episodes
Mentioned books
Aug 22, 2023 • 43min
Craft Your Path of Authenticity through the Law of Attraction + Your Core Values with Manifestation Mentor Talia Joy
Have you ever considered how your core values can be the compass that guides you towards setting and achieving your goals? Get ready to uncover a transformative approach to goal-setting in this exciting conversation with our special guest, Talia Joy. As a Manifestation Mentor and Spiritual Teacher, she brings a unique perspective on combining the law of attraction with our soul's purpose and intuition to craft a path towards the life we're destined for. Together we examine the resistance we often face when we chase goals that are focused on pleasing others than fulfilling our own desires, and then Talia guides us through the process of identifying our core values and explains how integrating them into our lives can ensure our goals reflect our true selves. This isn't about living by default; it's about designing a life that's genuinely ours. Let's dive in and explore this together!Connect with Talia Joy:www.taliajoymanifestation.comThe Awakening Her PodcastConnect on Instagram @taliajoymanifestationTune into The Goals With Soul Summit here!https://mskatehouse.com/goalswithsoulsummit --------- EPISODE CHAPTERS ---------(0:00:05) - Unlock Your Authentic Life Through Core Values(0:12:42) - Reclaim Your Authenticity and Self-Worth(0:15:52) - Discovery Your Worthiness and Set Authentic Goals(0:21:07) - Set Aligned Goals(0:33:38) - Discover Your Core ValuesConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Aug 17, 2023 • 23min
Looking Outside of Yourself for Answers? Tune Into Your Intuition Instead!
Explore the power of intuition and the importance of connecting with your inner wisdom. Learn ways to deepen your connection with your inner knowing. Discover the benefits of trusting your intuition and taking empowered action. Join the LBD Collective for support and access to educational resources.
Aug 15, 2023 • 50min
From Dreams to Reality: Navigate Self-Discovery & Personal Growth with Emily Reuschel
Who's ready to discover the magic that happens at the intersection of self-awareness and personal growth with the phenomenal Emily Reuschel?!Emily Reuschel is a farmer’s wife, mom of two (soon to be three!), entrepreneur, motivational speaker, host of The Gather in Growth Podcast (you can tune into our episode together here!), and the leader of retreats and masterminds that propel rural women toward their truest, most-aligned goals and priorities.Today she's going to help you:🌟 Get clear on what you actually want🌟 Release the inner dialogue that tells you it's impossible🌟 Go after the goals you're excited to pursue!So pop in your earbuds, press play, and let Emily inspire you to implement small, sustainable shifts that move you in the direction you desire! Connect with Emily ⤵emilyreuschel.com | @emilyreuschel | Gather in Growth Podcast | You Do You 82 | Episode 007: How to Take Action on Your Dreams with Emily Reuschel🎧 Episode Chapters(0:00:05) - Get Clear on What You Want(0:07:54) - Explore Personal Development(0:19:07) - The Importance of Stillness and Reflecting(0:26:00) - Reevaluate Busyness (0:30:26) - Create Change with the Next Right Step(0:34:26) - Explore Goals and Imagine Possibilities(0:43:31) - Connect With EmilyConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Aug 10, 2023 • 40min
Create Life-Changing Routines & Say Goodbye to Bad Habits (once and for all!) with Cara Harvey of A Purpose Driven Mom
Are you feeling overwhelmed? Stuck in a rut? Or wish you could finally bid adieu to those pesky "bad" habits? Then you're in luck, because today's episode with Cara Harvey, the inspiring host of the Purpose Driven Mom Show, is just what you need to:✨ Unlock the magic of habit stacking✨ Learn how doing so helps manage those all-too-familiar feelings of overwhelm✨ And best of all, you won't just create new habits but also identify less favorable ones and say goodbye to them at long last! Habit stacking and implementing isn’t an overnight transformation, but Cara’s insights about consistency, setting a baseline, and building from there offer a fresh perspective that reminds us that we're in it for the long haul.Living by design and not by default isn't a sprint, it's a marathon. So let's get our habits on lock so we can create effective routines and implement real change! Connect with Cara:Website | Purpose Driven Mom Show | Facebook Page | Facebook Group | Instagram @apurposedrivenmom | Youtube | The 15 Minute Formula - Free Action Guide!(0:00:05) - Habit Stacking and Overcoming Overwhelm(0:07:06) - Creating Consistent Habits With Intention(0:15:10) - Implement New Habits Using Habit Triggers(0:25:47) - Breaking Unfavorable Habits(0:32:46) - Pursue Effective Habits and Routines(0:38:19) - Implementing ChangeConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Aug 8, 2023 • 32min
Welcome to Season 6! 🎉 Let's Celebrate with a Body Scan Meditation to Reconnect with Your Intuition
Welcome back to the Live by Design Podcast! After taking a brief summer sabbatical to rest and recharge, I'm thrilled to dive into Season 6 of the podcast with enthusiasm, energy, and focus! 🥳 We have so many wonderful things headed our way this season, and to kick things off I'm sharing a powerful self-care exercise that anyone can do at anytime - a body scan exercise. Throughout this episode you'll cultivate mindfulness as you come back home to your body. This is actually a recording from our July LBD Collective Discovery Night, and I hope it brings a sense of peace to you as it did to our Collective community!And if sessions like the one found in this episode resonate with you, then be sure to join us over in The LBD Collective for this kind of personal growth, awareness building, and purposeful living (all in community with other women who choose to do the same!). You can join us anytime over at mskatehouse.com/lbdcollective. We'd love to welcome you to our crew!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Jun 26, 2023 • 45min
Unlock Emotional Freedom via the Power of Inner Child Work and Meditation with Author Jana Wilson
Discover the transformative power of inner child work and meditation in this enlightening conversation with Jana Wilson, an emotional healing educator and author of "A Wise Little One: Learning to Love and Listen to My Inner Child!"Throughout this episode, we journey through Jana's path from a traumatic childhood to becoming a healer and teacher, specializing in inner child work, shadow work, and meditation. We'll explore the numerous benefits of meditation, such as:✨ increased creativity✨ spontaneity✨connection with your intuition✨and how it can be seen as a form of spiritual hygieneTune in to unveil the healing power of meditation and inner child work, and learn how you can start your journey to emotional freedom and growth!Connect with Jana www.janawilson.com | www.emotionalhealingretreats.com | Use code "LIVEBYDESIGN " for $100 off your retreat registrationConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Jun 23, 2023 • 6min
Joyful Corner: Finding Unexpected Joy through Pokémon GO Adventures!
Have you ever found joy in the most unexpected places? 🔎I certainly did in our recent family adventure playing Pokémon GO during a community day event! I never considered myself a gamer, but the happiness and laughter that filled our car as we drove around Gettysburg's battlefields, catching Pokémon and bonding, was truly contagious.In this week's Joyful Corner episode of the Live by Design Podcast, I share how Pokémon GO has become a collaborative and interactive experience for my family, allowing me to connect with my kids and enjoy this new season of parenting.And if you want to get in on this gratitude practices with us, it's time to join The Live By Design Podcast's Facebook Group at mskatehouse.com/community to expand the good in your life.Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Jun 21, 2023 • 35min
Create a Balanced and Joyful Life with these Nourishing Self-Care Practices with Author Andi Eaton Alleman
Get ready to embark on a transformative journey with your woo woo best friend, Andi Eaton Alleman!In today's episode, Andi shares with us why prioritizing ourselves is crucial for maintaining a healthy and balanced lifestyle through embracing self-care via nature-inspired rituals, best day moments, and intentional practices. Uncover how small adjustments in your daily routine, such as taking walks, journaling, and reading, can lead to significant improvements in your physical and emotional health. Andy's practical advice and encouraging words will motivate you to start small and find balance in your life!Andy's passion for healthy living, joy, prosperity, and abundance shines through in her book, Elemental: Nature-Inspired Rituals to Nourish Your Life, and this conversation is sure to leave you feeling inspired too. Set aside some time for yourself, get cozy, and tune in to this episode for an uplifting and nourishing conversation!Connect with Andiblog | podcast | instagram @ouiwegirl | studio | Elemental: Nature-Inspired Rituals to Nourish Your LifeConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Jun 19, 2023 • 22min
Unleash Your Potential and Transform Your Harsh Inner Critic into a Supportive Inner Coach Instead!
Do you ever feel like your inner critic is standing in the way of your success and happiness? 👎What if you could transform that critical voice into an empowering, supportive coach instead? 👍👍👍Join me in this powerful episode where I share insights from the LBD Collective's June 2023 Growth Night where we explore:✅ The concept of the inner critic and the detrimental impact it can have on our mental wellbeing✅ Discuss how your inner critic can be your own voice, or even come from other sources like a parent, ex-partner, or current boss✅ How to reprogram your harsh inner critic into a positive inner coach!✅ Discover three key questions to help you tap into your inner coach and develop a more empowering mindset.So, if you're ready to transform your inner critic into an unwavering supporter, tune in this episode and consider joining the LBD Collective to connect with like-minded women on a similar journey!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
Jun 16, 2023 • 7min
Joyful Corner: Cherishing Soul-Filling Friendships
A few weekends ago, I had the incredible pleasure of spending quality time with dear friends. This heartwarming experience left me feeling so uplifted and reminded me of the power of genuine connection - the weekend included lots of kiddos playing together, laughter and happiness filled the air, and we all created new memories together!I also found it particularly helpful to be surrounded by love and kindness as I faced the emotional anniversary of my brother's passing. I hope this episode serves as a reminder to us all to cherish those soul-filling friendships and to make an effort to maintain them, whether it's through a quick text, virtual catch-up, or weekend getaway. So here's your reminder to reach out to your loved ones, and spread some joy and love around! Don't forget to join our free Insiders Facebook group at mskatehouse.com/community to be a part of our mindful, gratitude-practicing community!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤
