

Owning Her Authority Podcast | For Ascending Women Ready to Boldly Amplify Their Impact
Kate House | Confidence Coach for Ascending Women
Welcome to the Owning Her Authority Podcast, your go-to resource for purpose-driven women thought leaders. If you're ready to lead boldly, confidently step into your voice, and amplify your impact, you're in the right place.You’re here because you're driven by a desire to contribute to a better world, to have your vision truly heard and understood, and to lead with unwavering purpose.But perhaps you're facing that pesky inner critic, the fear of judgment as you step into your power, or the frustration of not fully knowing how to articulate your unique message. Here’s the good news, friend - You're not alone.I've been where you are, and as a recognized voice in women's empowerment and a multi-passionate entrepreneur myself, I'm here to guide you with empowering strategies and authentic, heartfelt conversations.The path forward involves gaining clarity on your message, building a supportive community, and cultivating unshakeable confidence. This podcast offers you that plan. Tune in each week for inspiring interviews with visionary leaders as well as solo deep-dive episodes where I ask the hard-hitting questions that spark changes and share clarity-building exercises, impact-driven strategies, and actionable steps designed to help you break through limiting beliefs and find your authentic voice.Imagine confidently sharing your expertise, leading with unwavering conviction, and creating the impact you're destined for. How good does that feel?! And let's be real: if you don't take this step, you’ll keep feeling stuck, your voice suppressed, and your potential unfulfilled. What a waste of your passion, purpose, and gifts!Here’s the best part. The path to this empowered reality is closer than you think. By listening to Owning Her Authority Podcast, you'll gain the tools and insights to confidently step into the spotlight and amplify your message.Ready to take the next step in owning your authority?✨ Explore our library of Masterclasses for foundational mindset and personal growth tools at https://mskatehouse.com/courses. 🎙️ Are you ready to find your voice and launch your own impactful podcast? Join our program waitlist at https://mskatehouse.myflodesk.com/podcastprogram. 💖 For high-level leaders seeking clarity, community, and confidence to scale, discover the Owning Her Authority Mastermind:The High-Impact Leadership Circle for Exponential Growth at https://mskatehouse.com/mastermind. Subscribe to Owning Her Authority Podcast and begin your journey towards becoming the confident, impactful leader you were born to be!
Episodes
Mentioned books

Sep 28, 2023 • 13min
Let's Slow Things Down with a Motivational Meditation from The LBD Collective 🧘♀️
Today I have something special in store for you! If you’re an OG listener then you probably remember that I used to share mini motivational meditations on the podcast on a regular basis, and recently our community asked for me to bring those back again - so let’s do thisToday’s meditation is a repurposed recording from a recent coaching session with the LBD Collection, and it provides you with a moment of reflection, a pause in your busy life, and the opportunity to connect with your inner self. So, find a quiet space, get comfortable, and join us in this mini meditation. Connect with @briannawiest ➡ https://www.instagram.com/briannawiestAnd if you enjoyed today's meditation and want to join us in the LBD Collective, you can do so here! ➡ www.mskatehouse.com/lbdcollectiveConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤

Sep 26, 2023 • 35min
How Can "WorkLife Synergy" Help You Live Authentically? Learn How with Trisha Miltimore of the Passion for Impact Podcast!
Welcome to another episode of The Live By Design Podcast! Our guest today is none other than Trisha Miltimore—a mom of four, a motivational speaker, and a true Work Life Synergist.Trisha's all about the adventure in living, and she's here to share her expertise on how to stop making life harder than it needs to be. With a focus on Work Life Balance and Confident Communications, today she guides us through the power of leaning into adaptability, curiosity, and courage.And here's the kicker: WorkLife Synergy isn't just about managing your daily responsibilities. It's about transforming your perspective and mindset too!Together we’ll delve into our mindset and actionable strategies we can implement to elevate our life experience. This conversation is all about embracing gratitude and growth, not just choosing to feel better but developing the self-awareness and resilience tools to make it happen.So, if you're ready to engineer your own deeply satisfying life experience and gain insights on living with intention, then stay tuned! Trisha Miltimore is about to take us on a journey of personal growth and transformation right here on The Live By Design Podcast.Connect with Trisha: www.passionigniter.ca | Use code "Livebydesign" for $200 off the SPEAK+ Coaching Program!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤

Sep 21, 2023 • 1h 6min
Build a Life of Confidence with Author & Podcaster Rachel Brooks
Guest Rachel Brooks, creator of The Confident Woman movement, discusses self-limiting beliefs, boosting self-confidence, self-love practices, and embracing purpose. The chapter also touches on topics like prioritizing sleep, reflections on self-image and balance, approaching life as a whole picture, flexibility and imperfect action, and exploring different methods of journaling.

Sep 19, 2023 • 20min
The Self Care Audit You Need to End 2023 with Energy, Intention, and Focus 🎯
Learn about the transformative self-care audit that helps define priorities and set intentions. Discover the importance of self-care and how it can nurture your mind, energize your body, and awaken your soul. Get excited about stepping into the new year as your most empowered self.

Sep 14, 2023 • 39min
Let's Make Fitness Sustainable & Balance Your Capability and Capacity Today! With Top 1% Podcaster Megan Dahlman
Let's embark on a journey of personal growth with the brilliant Megan Dahlman, a certified strength and conditioning specialist and top 1% podcast host of Self Care Simplified! Let's dive into a conversation surrounding:⭐ Overcoming perfectionism⭐ Self-improvement⭐ Sustainable fitness⭐ Nutrition-focused habits⭐ Future-self visualization⭐ And so much more! This episode was recorded for anyone who feels the weight of perfectionism and is ready to release it once and for all! Tune in to allow Megan to empower you to take consistent, daily steps to achieve your goals 🎉 Connect with Megan: Instagram @megandahlman | Facebook | Self Care Simplified Podcast | Website | YouTubeGrab Megan's FREE 5-Day guide to Jumpstart your healthy habits with my MOST EFFECTIVE tips to get you back on track toward the healthy life you desire: https://go.vigeofit.com/lm/lm-jumpstart-tips⬇⬇⬇And if you dig this episode with Megan, I want you to join the Empowered Self Summit waitlist! Registration officially opens on September 20th, and by joining the waitlist you’ll be the first to know when you can grab your free ticket to this incredible podcast summit. Megan is one of our expert speakers who are going to help us end the year strong by nurturing our minds, energizing our bodies, and awakening our souls via guilt-free self care practices that we can do in just 10 minutes a day! Click this link to join the waitlist today. I can’t wait to drop the summit’s private podcast feed in your earbuds this October!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤

Sep 12, 2023 • 45min
Identify & Prioritize Your Personal Values AND Master Your Time with Time Management Coach Anna Dearmon Kornick
Time management coach Anna Dearmon Kornick shares insights from her book, Time Management Essentials, emphasizing the importance of organizing time around personal values. She discusses her own time management journey and how it inspired her mission to help others. Topics include aligning decisions with personal values, proactive time management, and living a deliberate life.

Sep 11, 2023 • 2min
⏰ Habit Hacking Masterclass: Time Edition - Tune into this FREE Podcast Masterclass Today!
I’m so excited to be participating in the Habit Hacking Masterclass: Time Edition that is only available now through September 24th! This private podcast event is hosted by my podcasting bestie, Emily Nichols of Habit Hack Your Health (you’ve heard her on my show as well!) and you do not want to miss this! She has brought together the very best time experts to help you learn simple strategies to make time for your health and get this–in not a lot of time because this masterclass is just 6 episodes of a private podcast feed that will be super easy to digest, to learn from and then more importantly–take action with making time for your healthy habits!Think of this as Emily calls, “atomic habits for women!” Bonus: from September 18th-25th only, you’ll be able to grab the Habit Hacking Bundle: Time Edition with over $450 value from the contributors in the masterclass at an affordable price to help you take action! I am contributing the Pursue Your Purpose Masterclass, and I can’t wait to hear how this free podcast Masterclass and Habit Hacking Bundle help you take back control of your time and your health habits!⭐ Click here to tune into the FREE Masterclass, and don’t forget to grab the bundle to take your experience to the next level! ⭐Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤

Aug 31, 2023 • 34min
Supercharge Your Week Ahead with Toni-Ann Mayembe's Guide to Proactive Planning!
👋 Who's ready to approach their week proactively instead of reactively?! Joining us today is the incredible Toni-Ann, and we're diving deep into a topic that's crucial for all of us striving to make the most of our week - and that's how to start the week prepared for the days ahead. Toni-Ann walks us through:🌟 The emotional and mental shifts needed 🌟The actionable steps involved in setting ourselves up for success🌟 Her insights of mastering the art of preparation 🌟And invaluable advice to those of us who might be feeling a bit hesitant about getting started!So, get ready for an enlightening conversation that's about to supercharge your week ahead - now that’s what I call living by design and not by default!Connect with Toni-Ann: Website | Real Happy Mom Podcast | Facebook | Instagram @realhappymom | Pinterest | YouTubeGrab Toni-Ann’s Sunday Prep Workbook+ with code “LIVEBYDESIGN” for 50% off! You can grab it here ➡️ www.realhappymom.com/sunday-workbook---If you’re in a season of life where you’re ready to make your experience of life a priority again - then I invite you to join us in the LBD Collective! In the Collective we:❤️ Own our journey of life❤️ Release the guilt around self-care❤️ Stop fearing failure❤️ Take small consistent steps that lead to transformation❤️ Embrace imperfection and take imperfect action❤️ And own our self-worth! If you’re ready to be in community with other women who are choosing to live by design and not by default, and want to encourage and support you along your path too, then we’re waiting to welcome you with open arms. Visit mskatehouse.com/lbdcollective to join us today!Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤

Aug 29, 2023 • 33min
Break Free from People-Pleasing: Cultivate Alignment and Authenticity Instead! With Mindset Coach Michelle Gordon
Any other people-pleasers out there? 🙋♀️Today we're joined by Alignment & Mindset Coach, Michelle Gordon. With a background as a nurse and an inspiring journey of her own, Michelle is here to shed light on a common challenge – people-pleasing. If you've ever felt trapped in the cycle of prioritizing others over yourself, this episode is a must-listen.Michelle guides us through:⭐ The intricacies of people-pleasing⭐ Strategies to break free from people-pleasing and cultivate inner alignment⭐ How you can embrace your authentic self⭐ Ways to live a life of abundanceReady to release the weight of people-pleasing and rewrite your life's narrative? Tune in to this empowering episode as Michelle leads us on a journey of self-discovery and empowerment, right here on The Live By Design Podcast!But before we dive in, are you ready to level up your self-care game, release guilt around prioritizing yourself, and conquer your goals? Discover the LBD Collective – a space for guilt-free self-care, goal-setting, and intentional living. Join now at mskatehouse.com/collective!Connect with Michelle:www.thehealthyhappynurse.thinkific.comFinding Bliss After Burnout PodcastConnect on Instagram @michellegordon_coachConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤

Aug 24, 2023 • 27min
It's Time to Make Healthy Living EASY with Nutritionist Kate Boyle's Four Keys to Optimal Health
Who's ready to embark on a journey towards optimal health with our special guest, Kate Boyle from the Mind Movement Health Podcast?! Today Kate teaches us the four key areas to focus on in order to feel our BEST...aka to achieve optimal health. And here's the really cool part, each step you take, no matter how small it may seem at the time, has the potential bring about significant change in your life. With Kate's expertise, we explore a plethora of strategies for taking sustainable steps on your health journey, with a special focus on the power of habits and their incredible ability to shape our day-to-day lives. So pop in your earbuds, press play, and let's pave the path of positive change together!Connect with Kate: website | @mindmovementhealth | facebook | linkedin | youtubeConnect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass--- Transform from overwhelmed to empowered!My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.Get it now: https://mskatehouse.myflodesk.com/overwhelm ---Want to bring the Owning Her Authority message to your community?I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.Learn more and book me to speak or host a workshop here! 🎤