Let's Make Fitness Sustainable & Balance Your Capability and Capacity Today! With Top 1% Podcaster Megan Dahlman

Let's embark on a journey of personal growth with the brilliant Megan Dahlman, a certified strength and conditioning specialist and top 1% podcast host of Self Care Simplified!

Let's dive into a conversation surrounding:
⭐ Overcoming perfectionism
⭐ Self-improvement
⭐ Sustainable fitness
⭐ Nutrition-focused habits
⭐ Future-self visualization
⭐ And so much more!

This episode was recorded for anyone who feels the weight of perfectionism and is ready to release it once and for all! Tune in to allow Megan to empower you to take consistent, daily steps to achieve your goals 🎉

Connect with Megan: Instagram @megandahlman | Facebook | Self Care Simplified Podcast | Website | YouTube

Grab Megan's FREE 5-Day guide to Jumpstart your healthy habits with my MOST EFFECTIVE tips to get you back on track toward the healthy life you desire: https://go.vigeofit.com/lm/lm-jumpstart-tips

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And if you dig this episode with Megan, I want you to join the Empowered Self Summit waitlist! Registration officially opens on September 20th, and by joining the waitlist you’ll be the first to know when you can grab your free ticket to this incredible podcast summit. Megan is one of our expert speakers who are going to help us end the year strong by nurturing our minds, energizing our bodies, and awakening our souls via guilt-free self care practices that we can do in just 10 minutes a day! 

Click this link to join the waitlist today. I can’t wait to drop the summit’s private podcast feed in your earbuds this October!

Connect with Kate: mskatehouse.com | @mskatehouse | mastermind | courses | speaking | FREE overcoming overwhelm masterclass

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Transform from overwhelmed to empowered!

My complimentary Overcoming Overwhelm Masterclass provides the tools to manage stress, gain clarity, and own your authority.

Get it now: https://mskatehouse.myflodesk.com/overwhelm

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I'm available for speaking engagements and am filling my 2025 speaking calendar now! Let's empower your audience to confidently step into their leadership, amplify their voice, and create a legacy of impact.

Learn more and book me to speak or host a workshop here! 🎤