The Female Health Solution Podcast

I am dedicating today's episode to discussing how to the female body burns fat. There are so many products, pills and programs that promote fat burning ALL DAY LONG. Is this even possible or healthy for the female body? Listen to this episode to find out! Working with your cycle is the key to long term, sustainable fat loss! Did you know that women essentially have four different "bodies" every month? That is why it's so important to shift your nutrition, exercise and lifestyle to match your hormones. The goal of this episode is to open the conversation around these issues and share ways you can improve your health.  12 Week Program Waitlist: www.drbethwestie.com/waitlist

I am dedicating today's episode to discussing how to be your own health advocate. There are so many times women need to stand up for themselves, especially when they are not being heard or respected by health professionals.  In this episode, I share personal stories and stories of other women who have had to be their own health advocates and things to consider when standing up for your health. The goal of this is to open the conversation around these issues and share ways you can improve your health.  12 Week Program Waitlist: www.drbethwestie.com/waitlist

I am dedicating this episode to discussing reasons you may have an irregular period and what to do about it. Some women experience health issues/hormonal changes or put their bodies under extreme stress and find that they don't experience a regular period.  Although this may sound convenient, there are many reasons women want to (and should!) regulate their cycles and regulate their cycle. The goal of this episode is to open the conversation around this topic and share ways you can improve your health.  12 Week Program Waitlist: www.drbethwestie.com/waitlist

Dr. Danielle Eaton is a chiropractor in Washington, Missouri.  She graduated from Logan College of Chiropractic in 2008.  In the initial years of practice, Dr. Danielle worked in a multidisciplinary sports medicine center on Logan’s campus, where she also helped future graduates start their practices. After Danielle became a mom, she left her role as Assistant Director of Sports and Rehabilitation and ventured into private practice. In 2017, Dr. Danielle founded Aligned Women, which is today the #1 program for women in chiropractic, teaching them how to build profitable practices while still being present with their families.   Danielle's new program Work Less, Live More became available in October, which helps chiropractors and other hands-on practitioners start earning $5000 in monthly recurring income with an easy online course or program so they can make more money seeing fewer patients. For more details, go to https://drdanielleeaton.clickfunnels.com/application-map Find Dr. Danielle:   Listen to The Business Of Being Well:   You can find hundreds of episodes right here. Join the FREE Business For Hands-On Practitioners Community here. Learn how to make $5K+/month more using an online course so you don't have to see more patients or clients in my FREE class here. IG: @drdanielleeaton  

I am dedicating today's episode to discussing nutrition for female athletes and important factors for fueling bodies for performance. There are so many unhealthy standards for female athletes and how their bodies should look and the sizes they should achieve.  In this episode, I share some of my experiences with sports and body image as a female athlete and how to approach this in a healthier way. The goal of this is to open the conversation around these issues and share ways you can improve your health.  12 Week Program Waitlist: www.drbethwestie.com/waitlist

I am dedicating today's episode to discussing the different messages that women receive about their bodies from society and the media. We are sold these ideal body types and lifestyles, when really each body is unique and should be treated with love and respect.  In this episode, I share some specific ways that society spreads a toxic message about women's bodies and size. These ideas are important to identify because they can hinder your growth and self worth. The goal of this is to open the conversation around these issues and share ways you can improve your health.  12 Week Program Waitlist: www.drbethwestie.com/waitlist

I am dedicating today's episode to discussing patterns and roadblocks that are holding you back from success. There are so many different things that can stand in the way of progress, including financial, physical, emotional and mental barriers.  In this episode, I share some specific ways that you can be held back from success and what to do about it. The goal of this is to open the conversation around these issues and share ways you can improve your health.  12 Week Program Waitlist: www.drbethwestie.com/waitlist

Jessica Hoch is the owner and creator of Moxie Malas a collection of crystal energy and aromatherapy jewelry. Jessica has been a yoga teacher for 10 years now and with a degree in Apparel Design Moxie Malas was the perfect love child of the two worlds. What originally started out as gifts for family and friends has blossomed into a collection of meaningful jewelry for the person who wants what they wear to be intentional and a reflection of their journey. Find Jessica:  Instagram, Twitter, TikTok, Facebook: @moxiemalas or /moxiemalas

I am dedicating this episode to discussing your questions related to progress & mindset. I am joined by my co-host Dr. Victoria Nelson, and we cover everything from "Why am I not making progress?" to "How best to pick yourself back up nutritionally & physically after you've fallen off track." The information around success and reaching goals can be overwhelming, and sometimes it can be hard to know where to start. The goal of this episode is to help shed some light on this topic and give you tools to improve your health.  12 Week Program Waitlist: www.drbethwestie.com/waitlist

I am dedicating today's episode to discussing how to be your own health advocate. There are so many times women need to stand up for themselves, especially when they are not being heard or respected by health professionals.  In this episode, I share personal stories and stories of other women who have had to be their own health advocates. The goal of this is to open the conversation around these issues and share ways you can improve your health.  12 Week Program Waitlist: www.drbethwestie.com/waitlist