I am dedicating today's episode to discussing what you tolerate at home and how that impacts your health. This includes your relationships, your children, your finances, your alone time... all of it!
It is important to take a look at these areas of your life because they can cause major roadblocks when you are trying to reach your goals. There are some really practical ways to set boundaries that benefit you and everyone in your household. The goal of this episode is to open the conversation around these issues and share ways you can improve your health.
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