The Kevin Miller Podcast

This podcast explores the power of starting your day intentionally. They discuss the benefits of waking up early and share practical tips for building a morning routine. The hosts also talk about lifestyle design, setting boundaries, and the value of sticking to one's values. They delve into topics like seeking growth over comfort and recommend podcasts like 'My First Million' and 'The Side Hustle Show'.

In this podcast, Kevin Miller discusses the struggle of setting boundaries and the importance of having a big idea, takeaway, and action regarding boundaries. He emphasizes the significance of self-awareness, self-care, and not sacrificing personal well-being. The speaker shares personal experiences and analogies to illustrate the importance of letting others take care of their own problems and prioritizing self-care to effectively serve others.

Broadway and screen star, Renée Marino, joins Kevin Miller to discuss boundaries within oneself. They explore the concept of boundaries and the importance of creating them internally. They reflect on their own behavior and the challenges of helping others while maintaining boundaries. The podcast also includes recommendations for other podcasts and highlights the significance of working with our inner children.

Terri Cole, expert on boundaries, discusses her values and motives in various areas of life. They explore spirituality, daily habits, choosing a partner and gratitude for health. They also reflect on hidden sabotage and the journey of switching careers. The podcast includes ads for Butcherbox and Air Doctor, as well as a recommendation for the podcast '48 Days to the Work You Love'.

Psychotherapist Terri Cole discusses the importance of boundaries in relationships and self-care. They explore the negative consequences of overgiving and the need to prioritize one's own needs. The podcast also delves into communication dynamics, childhood influences, and tips for establishing healthy boundaries.

Along with every illness, disease, and malady in America, Parkinson’s Disease is on a drastic rise. It’s no longer just an old person’s issue but is being rapidly experienced in the 30-50 year old range of men and women. As we discuss in all our discussion of illness and disease, there are lifestyle issues at work. But different than most other issues we cover, my co host, Dr Randy James reveals that with Parkinsons there are some significant environmental toxin issues that come into play, which makes it relevant for everyone to be aware of.The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping coaches. Visit Ziglar.com and let them inspire your true coaching performance.*This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.Sign up for a 2 Day LinkedIn Master Class with Hala Taha yapmedia.io/course Use Promo code KEVIN for 30% offGo to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker’s new Ultimate Plan. Visit InsideTracker.com/helpful.Noom’s changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today!Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL.Download Dave today at Dave.com/selfhelpful!Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier Learn more about your ad choices. Visit megaphone.fm/adchoices

This is part four and my wrap up on this series on Emotional Intelligence. It’s rocked my world because I, like so many others, considered myself fairly emotionally intelligent because I can read other people fairly well, sense their emotions, and perform. Think of “How To Win Friends & Influence People.” A great and valuable skill for getting along with people at a face value level. But in long term relationships with ourselves and others, this skill doesn’t get us far and we find ourselves in hard places. I know this well, as it’s my story. My expert for this series was Scott Allender, author of, The Enneagram of Emotional Intelligence: A Journey to Personal and Professional Success, then I also brought on Ian Morgan Cron, author of The Story Of You. From my conversations I found seven key highlights that stood out to me on how to become emotionally intelligent. And I end with a special resource I’m avidly studying for my own life and progress, from another expert who is no longer alive.The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping coaches. Visit Ziglar.com and let them inspire your true coaching performance.*This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.Sign up for a 2 Day LinkedIn Master Class with Hala Taha yapmedia.io/course Use Promo code KEVIN for 30% offGo to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker’s new Ultimate Plan. Visit InsideTracker.com/helpful.Noom’s changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today!Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL.Download Dave today at Dave.com/selfhelpful!Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifier Learn more about your ad choices. Visit megaphone.fm/adchoices

In this podcast, Kevin Miller and Ian Morgan Cron discuss the importance of self-awareness and emotional intelligence. They explore strategies to interrupt the cycle of self-unawareness with self-compassion and curiosity. The hosts also touch on managing behavior and addressing root issues, finding balance in different situations, exploring different styles of meditation, and the power of journaling for self-reflection.

Emotional intelligence expert, Scott Allender, discusses his quest for emotional intelligence and the importance of deep connections. He explores the relationship between money and survival instincts, as well as the influence of the self-preservation instinct on financial decisions. The chapter also delves into motives, emotions, and the concept of motive-driven actions. The speakers touch on self-preservation in daily activities, finding joy in life, and tease an upcoming discussion on emotional intelligence.

Scott Allender, an expert in emotional intelligence and success through self-awareness, discusses the significance of emotional intelligence for personal and professional success. Topics covered include the importance of emotional experiences, integrating mindfulness into daily life, understanding Enneagram personality types, and the limitations of using 360s for assessing personality types. Discover how emotional intelligence can impact decision-making, productivity, and overall well-being.