
The Kevin Miller Podcast
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co*Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues on the podcast evolution from 'The Ziglar Show' to 'The Self-Helpful Podcast' to 'What Drives You' to 'The Kevin Miller Podcast'...
Latest episodes

Oct 6, 2023 • 59min
Peak Wellness | How To Have A Healthy Relationship With Food
Food is like money. We can’t do without it. Food is not good or bad. So we either have a good and healthy relationship with it and invest wisely, or we have a poor relationship with it and it’s a thorn in our side. We are losing the war with food in America and in this show we highlight a reality of our true and real addiction with food. All of us are on the spectrum. But again, we can’t stop eating forever, so what do we do? First we get aware of our individual issues around food, then work to manage them. This is not a call to abstain from food or from all the foods you like. It’s not a quest to take away your joy and pleasure from food. Food truly is life. The issue is whether we are in control of our food or it is in control of us. The difference is everything and this episode is meant to empower you to be in control, and get even more joy from your food. What we are realizing is to have the health, wellness, and physical and mental capacity we desire we must start by establishing a healthy relationship…with our food. You can watch this full episodes on YouTube - just search for “Self Helpful with Kevin Miller”The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance.*This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems. Sign up for a 2 Day LinkedIn Master Class with Hala Taha yapmedia.io/course Use Promo code KEVIN for 30% offGo to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker’s new Ultimate Plan. Visit InsideTracker.com/helpful.Noom’s changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today!Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL.Download Dave today at Dave.com/selfhelpful!Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifierButcherBox is giving us a special deal! Sign up today using code SELFHELPFUL to receive Ground Beef for Life + 20 dollars off your first order. That’s 2 pounds of Ground Beef free in every box for the lifetime of your membership plus 20 dollars off your first order when you sign up at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL.Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful.Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code SELFHELPFUL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Oct 5, 2023 • 29min
#4 Thinking Big w/Kevin Miller | The Big Idea, The Big Takeaway & The Big Action
Kevin Miller, podcast host and guest, discusses the importance of thinking big and the concept of achieving 10x results by doing less. They emphasize the need for innovative thinking, overcoming fear, and envisioning success. The chapter also touches upon the working genius profile and seeking support from others.

Oct 4, 2023 • 1h 9min
#3 Thinking Big w/ Dan Miller | Entertain The Impossible To More Easily Discover What’s Possible
In this podcast, the host Kevin Miller brings on his father Dan Miller, author and business coach, to discuss the concept of thinking big and embracing the 10x process. They explore the idea of challenging what is considered impossible and finding creative solutions. The conversation also covers ways to expand impact, differentiate oneself, and take action in pursuit of dreams.

Oct 3, 2023 • 1h 8min
#2 What Drives Ben Hardy
I’m back with Dr Benjamin Hardy to discuss what drives him. I just had Ben on the show for the 5th time to talk about his latest book, 10x Is Easier Than 2x, which is a psychological paradigm shifter for how we look at making progress. But this is a special episode. I had Ben on a show with me in 2019 where he made a reference to his childhood where he was 19 years old, barely made it out of high school, his very religious parents had divorced and walked away from their faith, his dad became a meth addict, and Ben was spending 14 hours per day playing World of Warcraft. To hear that rocked my world a good bit. Here I was trying to raise kids with work ethic, morals, experience and desire, and Ben had none of it at age 19. Yet he went on and in a fairly short amount of time, turned his life around and was getting six figure deals for his books and living a life of all around great success. I had him come back to talk with me in December of 2020 to unpack the story and understand what took him from zero to hero. What he shared became the lead story in my book, What Drives You, and right here and now you’re going to go hear the initial, raw discussion.You can watch this full episodes on YouTube - just search for “Self Helpful with Kevin Miller”The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance.*This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systemsSign up for a 2 Day LinkedIn Master Class with Hala Taha yapmedia.io/course Use Promo code KEVIN for 30% offGo to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker’s new Ultimate Plan. Visit InsideTracker.com/helpful.Noom’s changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today!Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL.Download Dave today at Dave.com/selfhelpful!Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifierButcherBox is giving us a special deal! Sign up today using code SELFHELPFUL to receive Ground Beef for Life + 20 dollars off your first order. That’s 2 pounds of Ground Beef free in every box for the lifetime of your membership plus 20 dollars off your first order when you sign up at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL.Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful.Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code SELFHELPFUL. Learn more about your ad choices. Visit megaphone.fm/adchoices

13 snips
Sep 29, 2023 • 1h 41min
#1 Thinking Big w/ Dr Benjamin Hardy | How To Radically Accelerate Your Success By Forcing Yourself To Do Less
Dr Benjamin Hardy, best-selling author and expert on success and personal development, discusses the power of thinking big and setting ambitious goals. The podcast explores how world-class entrepreneurs achieve more by doing less, and the importance of shifting paradigms to achieve success. They also delve into the concept of setting impossible goals and the strategies for transformation and success in business and life.

Sep 28, 2023 • 1h 5min
Peak Wellness | How To Reboot Your Body By Giving It A Digestive Break
They discuss the concept of fasting as a way to give our bodies a break from constant digestion, leading to improved health and various benefits. They also explore the idea of using prolonged fasting as a way to heal the body. This chapter debunked common misconceptions about fasting and explained its effects on the body. They discussed the initial symptoms of fasting and the importance of planning and allowing oneself grace during fasting. They also explored the distinction between calorie restriction and fasting as well as the benefits of cross training for overall health and longevity.

Sep 27, 2023 • 40min
#3 Emotional Power w/ Kevin Miller | The Big Idea, The Big Takeaway & The Big Action
I wrap up our series on Emotional Power with the Big Idea, The Big Takeaway & The Big Action, after incredible discussions with Dr Julia Digangi, author of Energy Rising - The Neuroscience of Leading With Emotional Power and Britt Frank, author of The Science of Stuck: Breaking Through Inertia To Find Your Path Forward. Here I’m taking the opportunity to pull out some of the primary issues I see us blind to as a culture regarding emotions. For context, I’m now focused on a goal of emotional mastery. Or you could say, spending the rest of my life endeavoring to better master my emotions. I’d ask you to think about it like mastering a team of majestic horses; you do so by gently, yet firmly, joining with them and nurturing them along with yourself to make progress in the desired direction. You don’t let them run loose by venting and emoting, and you also don’t stuff and deny them. And the heart of your emotional mastery is not leading the horses, but first, leading yourself. And again, most all of us hearing this right now are existing on the side of 1) Unfettered emotions: negative feelings running amok and overwhelming you, or 2) Imprisoned emotions: walled off, rejected, and ignored. Both sides are controlling you. Leading you. This is your chance to start understanding, leading, and mastering your emotions, and from that, your life. Here we go with 7 keys for emotional mastery and then the big action.You can watch this full episodes on YouTube - just search for “Self Helpful with Kevin Miller”The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance.*This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.Sign up for a 2 Day LinkedIn Master Class with Hala Taha yapmedia.io/course Use Promo code KEVIN for 30% offGo to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker’s new Ultimate Plan. Visit InsideTracker.com/helpful.Noom’s changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today!Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL.Download Dave today at Dave.com/selfhelpful!Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifierButcherBox is giving us a special deal! Sign up today using code SELFHELPFUL to receive Ground Beef for Life + 20 dollars off your first order. That’s 2 pounds of Ground Beef free in every box for the lifetime of your membership plus 20 dollars off your first order when you sign up at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL.Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful.Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code SELFHELPFUL. Learn more about your ad choices. Visit megaphone.fm/adchoices

Sep 25, 2023 • 1h 5min
#2 Emotional Power w/ Britt Frank | How To Lead Your Brain So It Doesn’t Reactively Lead You
We continue our series on Emotional Power. In the last episode my guest expert was Dr. Julia DiGangi, a neuropsychologist who completed her residency at Harvard Medical School. Dr DiGangi is author of the new book, Energy Rising: The Neuroscience of Leading with Emotional Power, and we discussed How To Discover & Correct Your Self-Limiting Patterns. Today I brought Britt Frank back onto the show to go deeper with the discussion. I did a series on anxiety with Britt you can find starting back in episode 1197. Britt is a licensed neuropsychotherapist and trauma expert who is trained in IFS (Internal Family Systems) and SE (Somatic Experiencing). She is a speaker and an award-winning adjunct instructor at the University of Kansas, where she’s taught classes on ethics, addiction, and clinical social work. Her book which was the muse for our series together, is, The Science of Stuck: Breaking Through Inertia To Find Your Path ForwardYou can watch this full episodes on YouTube - just search for “Self Helpful with Kevin Miller”The Self Helpful podcast is brought to you by Ziglar, your premier source for equipping Life and Leadership coaches. Visit Ziglar.com and let them inspire your true coaching performance.*This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.Sign up for a 2 Day LinkedIn Master Class with Hala Taha yapmedia.io/course Use Promo code KEVIN for 30% offGo to Zocdoc.com/KEVIN and download the Zocdoc app for FREE. Then find and book a top-rated doctor today.InsideTracker is your personal health analysis and data-driven wellness guide, designed to help you live healthier and longer. For a limited time, Self Helpful listeners can get 20% off InsideTracker’s new Ultimate Plan. Visit InsideTracker.com/helpful.Noom’s changing how the world thinks about weight loss. Go to noom.com to sign up for your trial today!Stop throwing your money away. Cancel unwanted subscriptions – and manage your expenses the easy way – by going to RocketMoney.com/SELFHELPFUL.Download Dave today at Dave.com/selfhelpful!Head to airdoctorpro.com and use promo code KEVIN and depending on the model receive UP TO 39% off or UP TO $300 off!Go to AquaTru.com and use code “KEVIN” to receive 20% OFF any AquaTru purifierSign up today at butcherbox.com/SELFHELPFUL and use code SELFHELPFUL to get $20 off your first order. Sign up for a one-dollar-per-month trial period at SHOPIFY.COM/selfhelpful.Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code SELFHELPFUL. Learn more about your ad choices. Visit megaphone.fm/adchoices

13 snips
Sep 22, 2023 • 1h 24min
#1 Emotional Power w/ Dr. Julia DiGangi | How To Discover & Correct Your Self-Limiting Patterns
Dr. Julia DiGangi, a neuropsychologist, discusses emotional power and self-limiting patterns. She emphasizes the importance of correcting these patterns for emotional intelligence. The podcast also explores leading with emotional power, managing money, the power of expectations, resilience, finding security in uncertainty, and promotions and ads from Self Helpful with Kevin Miller.

10 snips
Sep 21, 2023 • 1h 11min
Peak Wellness w/ Kara Collier | How sugar affects your unique metabolic health
Kara Collier, a wellness expert, discusses the importance of monitoring glucose levels for overall health and wellness. They introduce a new technology called a continual glucose monitor and share personal experiences with using CGMs. They also talk about the correlation between glucose levels and various common conditions, the impact of sleep and stress on glucose levels, and the benefits of choosing whole foods over packaged foods.