
The Kevin Miller Podcast #4 Perfectionism w/Kevin Miller | The Big Idea, The Big Takeaway & The Big Action
Dec 25, 2023
In this podcast, Kevin Miller wraps up his series on perfectionism, discussing the negative effects and the importance of authenticity. He is joined by Thomas Curran, an expert on perfectionism, and his brother Jared Angaza. They explore the impact of perfectionism on mental health, self-identity, and happiness. They also highlight the power of embracing 'good enough' and discuss the balance between setting high standards and accepting imperfections. Overall, this episode provides valuable insights on overcoming perfectionism and striving for authenticity.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
The Negative Effects of Perfectionism: Insights and Striving for Authenticity
02:02 • 3min
The Effect of Perfectionism on Individuals
04:51 • 4min
The Negative Effects of Comparison and the Importance of Air Purification
09:19 • 2min
The Power of Good Enough
11:29 • 15min
Exploring Perfectionism and Authenticity
26:06 • 5min
