The Kevin Miller Podcast

#2 What Drives Perfectionism Expert Thomas Curran

Dec 21, 2023
Guest
Thomas Curran
Perfectionism expert Thomas Curran discusses the impact of perfectionism on mental health, spirituality, and relationships. He shares his personal journey from veganism to flexitarianism and highlights the importance of balance and flexibility in various aspects of life. The episode also touches on money, wealth, and shamelessly promotes Curran's book 'The Perfection Trap: Embracing the Power of Good Enough'.
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Episode notes
1
Introduction
00:00 • 2min
2
Discussing Perfectionism and its Impact on Mental Health
02:02 • 2min
3
Perfectionism and Spirituality
04:02 • 14min
4
Story of Cycling and Racing, Air Doctor Air Purifier, and NPR's Body Electric
17:38 • 3min
5
Finding Balance and Making a Difference
20:34 • 13min
6
From Perfectionism to 'Good Enoughism'
33:26 • 13min
7
Money and Wealth
46:53 • 9min
8
Promotion for 'The Perfection Trap: Embracing the Power of Good Enough'
56:16 • 2min