What Drives Your Health: How To Support Your Thyroid

Jan 3, 2024

This podcast discusses the increasing prevalence of thyroid dysregulation and its negative effects. It explores the traditional and functional medicine approaches to treating thyroid problems, the impact of lifestyle factors on thyroid health, and the role of essential nutrients. The podcast also covers the importance of selenium, the symptoms and diagnostic panel for thyroid issues, and the role of diet and lifestyle in supporting thyroid health. It addresses the frustration and anxiety associated with thyroid symptoms.

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Introduction

00:00 • 2min

Effects of Alcohol Abstinence on Health

02:06 • 3min

Thyroid Issues and Lifestyle Factors

04:52 • 8min

Understanding the Role of the Thyroid and its Removal

12:41 • 3min

The Role of Selenium and Thyroid Abnormality

15:18 • 2min

Symptoms and Diagnosis of Thyroid Issues

17:46 • 19min

Supporting Thyroid Health Through Diet and Lifestyle

36:50 • 11min

This is a What Drives Your Health episode and we’re talking about your thyroid. Your thyroid regulates much of your body, such as metabolism, growth and development. We as a culture are having more and more thyroid dysregulation. In this episode we dig into what problems thyroid dysregulation causes within us so you can hopefully ascertain if you are being negatively affected. We cover how traditional medicine treats it, and then of course how my co host, Dr Randy James, would treat it from a Functional Medicine perspective, even down to nutritional supplements and recommended dosages. Here in America many people suffer from hypo and hyper - thyroidism, though hypo is most common and the result is feeling the brakes are on in your physical health and you are pushing forward and feeling like you’re in quicksand. Let’s see if we can shed some light on the issue.

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*This podcast is rated clean but the subject matter is adult themed and may not be suitable or relevant for children or those with fragile belief systems.

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