In this episode of the CCU podcast, I sit down with Nick Shaw, CEO and Co-founder of Renaissance Periodization (RP) Strength. RP is a multi-million dollar health and fitness company that has improved the lives of hundreds of thousands of clients around the world. Nick’s story and the story of RP has appeared in a Forbes feature story, which chronicled Renaissance Periodization’s rise from a small business into an influential tech company with an industry-leading app available through the Apple Store and Google Play.Nick has also helped coach numerous world-class athletes, including Crossfit Games champions, international medalists in weightlifting, UFC fighters, Navy SEALs, and Olympians. Nick and his team at RP have sold hundreds of thousands of books over the years, ranging from nutrition, training, recovery, and creating healthy habits. Topics discussed:-Growing RPStrength from 2 guys coaching people to what it is now-Developing an MVP and using iterative growth-Management and team building-Things we were dead wrong on-Things that worked, but came out of nowhere-Branching into Crossfit and using affiliate marketing-Developing an app and digital products-Do what you do and do it very well!-Priorities and boundaries with business and familyAnd more!Find Nick:IG - @nick.shaw.rpWebsite - https://rpstrength.com/__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!

In this episode of the CCU podcast, I sit down with coach Darian Bates (Dazz), a dedicated professional with a transformative journey in the health and fitness industry. With 12 years under her belt, she is a beacon of knowledge and guidance for others.Dazz is armed with certifications, including Cert 3 and 4 in fitness, an advanced diploma in nutrition, and numerous mentorships with industry leaders like Jordan Shallow, Joe Jeffery, Jake Carter, and Jake Doleschal. She now specializes in education both men and women on safer performance-enhancing drug (PED) use and the intricacies of female physiology. Her mission is to empower individuals to advocate for their health confidently. In this episode we discuss:-Working as part of a team and choosing entrepreneurship-Integrity on social media and showing up as a coach-Female health long term vs. performance in the short term-REDs and dieting timelines-Hormone chaos in females at a young age-You don’t have to take steroids to look, feel, and perform at your best-Risk mitigation and the importance of blood work-Baseline health habits and the responsibility you accept when you make the choice to enhance-Advocating and being an advocate-CCU FemaleHealth and Performance CourseAnd more...Find Dazz:Links - https://www.liinks.co/coachdazzIG - @coachdarianbates Website - coachdazz.comCCU - https://female.coachescorneru.com/landing__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!

In today’s episode of the CCU podcast, I sit down with Michael Hill, Director of Sports Performance at Georgetown University. Mike has been with the university athletics department since 2004 and he specifically works with men’s basketball while overseeing the development of all 29 sports at the university. Most recently in 2018, Mike became a National Academy of Sports Medicine (NASM) Certification board member. He is also a board member for Body Mechanix Fitness Cooperative in San Francisco, a consultant for SiSu Systems in Washington, D.C., a consultant for Go Pro Workout in Nashua, New Hampshire, an advisor for Monkii Bars in Boulder, Colorado, and an advisor for Perch Fitness in Cambridge, Massachusetts. In May 2017, Mike was recognized as a Master Strength and Conditioning Coach (MSCC) by the Collegiate Strength and Conditioning Coaches Association (CSCCa), which is the highest honor a strength coach can achieve. In 2014, the National Strength and Conditioning Association (NSCA) named him one of the top four collegiate strength and conditioning coaches in the country.In this episode we discuss:-The journey with Georgetown Strength and Conditioning-Bringing up the people around you & building people into your culture-Dealing with high pressure environments/confidence-How to earn confidence through preparedness-Culture and the role of the coach-The evolution of the athlete-Not putting yourself in a philosophical box-Writing a book-Work and life effectiveness-Self-awareness in life and workAnd more…Find Mike:IG - @license_2_hillDirectory - https://guhoyas.com/staff-directory/m...__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!

In this episode, I sit down with fitness veteran Todd Hamer. Todd is a 25 year veteran of the strength and conditioning world. He has coached at eight, D1 universities and competed in numerous strength events. He is now the Senior VP for sales and customer service at Sensi Fit in Pittsburgh, PA. In this podcast we discuss:- Todd’s journey through strength and conditioning- Being a father and shifting priorities- Living in the grey zone and understanding context and the complexities of training- Balance psychology, sociology and the science of training- How to use tech to improve the training environment- Growth and learning to keep your ego at the door And more…Find ToddWebsite - https://www.sensi.fit/IG - @sensi.fit1#podcast #fitnesspodcast #coachpodcast #coachingpodcast #gympodcast #fitness #fitnesscoach #fitnessmotivation #fitnessjourney #gym #gymlife #gymmotivation #gymlover #exercise #workout #coach #coaching #train #training #trainer #muscle #musclebuilding #powerlifting #bodybuilding #gymowners #onlinecoaching #nutrition #nutritioncoach #weightloss #ottawa #canada __________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10__________-🌟 Make More Money and Improve y

In this episode of the CCU podcast, I sit down with Daniel DeBrocke, former Director of Education at Kabuki Strength. He’s now a competitive powerlifter and strength coach with over ten years experience in the field. He is also a former undefeated Golden Gloves Boxing Champion, a canadian national champion powerlifter in the 275Lb class, and has coached athletes ranging from novice lifters to world record holders, national champions, physique based athletes, BMX racers, and professional soccer & MLB players. Daniel is a published author and writes for several renowned publications such as Elitefts, Kabuki Strength, T-Nation, Bar Bend, Breaking Muscle, and Evil Genius Sport Performance and has been featured on several well known podcasts. He is also the creator of the Stacked Strength Podcast.We discuss:Working hard leads to opportunityOrganization and project management within teamsIdentifying needs, addressing problems and using data driven decisions to growBeing a product of your productUsing the science of behavior change with your clients and yourselfTranslation of process towards new levels of growth in life in and out of fitnessAnd more!Find Daniel:Website - www.danieldebrocke.comIG - Daniel_DeBrockeYT - Daniel_DeBrocke__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!

In this episode of the CCU podcast, I sit down with performance coach, professor, and gym owner, CJ Appenzeller. CJ is located in South Jersey and he's helped over 1000 ballplayers with solutions in the weight room, on the turf, and on the field in order to move better, throw harder, pack on lean functional muscle, and slash their 60 yard sprint times for the past 10 years. CJ has worked with athletes from little league up and through the professional ranks.With 10 years experience coaching ballplayers from middle school level through professional level, CJ has worked with thousands of athletes helping them improve their baseball specific movement, strength, power, and speed.Topics discussed:A strength and conditioning career started with breaking and enteringCoaching pro baseball players and their momsHow to create culture in a gymGetting buy-in and investment from coachesCreating a business model to scale a gymWhat is the timeline from starting to succeeding?Operating with integrity in business and coachingAnd more!Find CJ:Instagram - @appyhourYouTube - @appyhour TikTok - @appyhourWebsite - https://atsstrength.com/__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!

On this episode, I sit down with Luka Hocevar, Owner and Founder of Vigor Ground gyms in Seattle, WA and Ljubljana, Slovenia where he has cumulatively coached and transformed over 8,000 clients in total since 2006. Luka is also the creator of Vigor Ground Fitness and Business Summit, one of the industries most respected educational events for coaches and gym owners.Luka and Vigor Ground Fitness and Performance have been featured in Mens Health, Stack Magazine, Onnit Magazine, Entrepreneur Magazine, HBO Real Sports, Precision Nutrition, as well as CBS, FOX, USA Today, ABC and KING5 New Day NW as Seattle’s top fitness expert.In this episode, we discuss:Being a happy workaholicFrom coach to gym owner to entrepreneurHow you show up = how you will growGiving your best stuff for freeThe apprenticeship model of learning and growthHow to build multiple revenue verticalsUsing authority, reputation and experience as growth leversThe concept of relational equityEndurance, sacrifice, suffering and struggle redefinedLighthouses in life… This episode was packed!Find Luka:Website: https://www.vigorgroundfitness.com/IG: https://www.instagram.com/lukahocevar/?hl=enYouTube: https://www.youtube.com/user/HocevarPerformancePodcast: https://tr.ee/QVYGdjcLw1 __________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry.If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com.If you're interested in coaching from Paul and his team, please visit www.masterathletic.comFind him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!

In today’s episode, I sat down with Andrew Coates, owner of Andrew Coates Fitness in Evolve South in Edmonton Alberta, Canada. Andrew is a fitness coach for everyday people who want to get stronger and feel better, no matter their age. He is also a fitness writer for major fitness publications, a business owner, and a podcast host on The Lift Free and Diet Hard Podcast. In this episode, we discuss:Being of service and maintaining a beginner’s mindsetGatekeepers in fitness then vs. nowHow to improve your writing skillsThe practice of coaching feeds writing successThe surface area of luckSaying “Yes!” to things that scare youAnd more…Find AndrewIG - @andrewcoatesfitnessWebsite - andrewcoatesfitness.com__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10__________-🌟 Make More Money and Improve your Services as an Online Fitness Coach:www.coachescorneru.com💪 Use Training and Nutrition for Peak Performance:www. masterathletic.comWho am I and why should you listen to me?Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.RAISING THE BAR FOR ONLINE COACHING!

Welcome to the Coaches Corner University podcast! In this episode, I sit down with Tim Walcott, online and in-person fitness coach who has operated a private training studio for the last 8 years. Tim has grown an online coaching company that primarily helps yo-yo dieters achieve lasting results and find freedom with food. He is also a podcaster, competitive powerlifter, cigar enjoyer, and college dropout. We discuss:Tim’s origin storyBehavior change and building relationshipsCreating a coaching model that scales with youSharing your personal story, being vulnerable and humanizing yourselfFinding your nicheAnd more…Find Tim:IG - @tim_mshcYT Podcast - @staypeaked___________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10________

In this episode, I sit down with ASCND Coaching founder Charly Joung. Charly helps his clients achieve their physique and strength goals through true, evidence-based coaching. His background includes 23 years of training and nutrition, as well as being an elite-level powerlifter and a national-level bodybuilder. Charly is an online coach who specializes in working with both natural and enhanced athletes, with goals centered around physique enhancement and strength development. Topics discussed: From white collar to coaching Competing in powerlifting and bodybuilding Building a coaching business from scratch Why have you shifted to bodybuilding rather than returning to powerlifting? Helping clients focus on the process What’s next? Find Charly: https://hoo.be/charly IG - charlton_banks__________Continuing education:www.coachescorneru.comwww.integrated-muscle.com www.j3university.com__________Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry.If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com.If you're interested in coaching from Paul and his team, please visit www.masterathletic.comFind him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance__________Please support the podcast sponsors using the codes below:@masterathleticperformance@coachescorneru@baconandbarbells.co code PAUL10@grindstone_blends PONEID10