This podcast uncovers the hidden source of heart attacks, focusing on the relationship between lactic acid, glucose, and health conditions. It explores the stress-heart attack connection, the role of adrenaline, and its impact on cholesterol and heart health. Additionally, it discusses the causes of hypoxia and lactic acidosis, along with prevention strategies.

You're consuming cyanide if these things are a part of your diet. Learn more.

Sometimes you need to deal with cravings first so you can successfully do the keto diet. Find out how to get rid of cravings for alcohol or sugar. DATA: https://www.sciencedirect.com/science/article/pii/S0085253815460260 https://www.frontiersin.org/articles/10.3389/fnins.2015.00144/full

I recently learned something new about how to stop overeating and satisfy hunger—you need to hear this! DATA: https://www.amazon.com/gp/product/B07T2GGHT8

Start consuming the best foods for your eyes—they're easy to include in your diet! DATA: https://pubmed.ncbi.nlm.nih.gov/8300367/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3740325/

This one tiny simple change could help you get rid of hypoglycemia. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7560934/

Discover signs of nutrient deficiencies including excessive yawning and air hunger, and remedies for symptoms like twitching sensations and green stool. Explore nutrient deficiencies that cause yellowish or pale stools, achiness in the lower back or hips, cold and heat intolerance, and a white tongue. Learn about candida overgrowth, remedies like probiotics, and associated nutrient deficiencies.

Learn about the foods to avoid if you have hypothyroidism, including goitrogens and gluten. Find out which specific foods can cause thyroid enlargement and discover the key nutrients needed to support thyroid health.

If nothing is working for your digestive issues, you may be missing this important factor.

There are a lot of wonderful herbs and remedies out there—but berberine takes it to the next level. Learn more about the benefits of berberine. DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3660979/ https://www.sciencedirect.com/science/article/pii/S0925443911002316 https://examine.com/supplements/berberine/research/