Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast cover image

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Latest episodes

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Apr 9, 2024 • 5min

#1 Selling Drug in the World: 27 Billion Dollars

Learn about Keytruda, the top-selling drug globally used to target cancer cells without harming the immune system. Discover natural immunomodulators like astragalus and Vitamin D, as well as dietary changes to starve off cancer. Fasting and a positive mindset are powerful tools against cancer.
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Apr 7, 2024 • 4min

Dr. Berg's YouTube Studio Makeover (BEHIND THE SCENES)

Bill St. Pierre, a woodworker, transforms Dr. Berg's studio using a fallen tree from his pond, creating a Grand Canyon-inspired table. The podcast reveals the behind-the-scenes journey of the studio makeover, showcasing the unique desk design resembling a flowing river crafted with lacquer and epoxy.
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Apr 6, 2024 • 5min

The REAL Reason You Should Drink Coffee

Discover the health benefits of coffee, such as improved mental acuity and focus, enhanced metabolism, and blood sugar regulation. Coffee can also decrease the risk of diseases like dementia, Parkinson's, Alzheimer's, and gallstones. It has anti-cancer, anti-inflammatory, and hepatoprotective properties, and can improve exercise performance and muscle soreness.
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Apr 5, 2024 • 5min

What Your URINE COLOR Says about Your Health

Discover how the color of your urine can reflect your health status, from hydration levels to potential blood issues and underlying health conditions. Explore the implications of orange, blue, green, brown urine colors, and learn about the significance of foamy or cloudy urine in relation to medication, diet, and health conditions like diabetes or kidney damage.
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Apr 4, 2024 • 7min

Best Nutrients to Remove Plaque from Arteries

Learn about the different types of plaque in arteries, the importance of CAC tests, and how soft plaque can convert to hard plaque. Discover the significance of small dense LDL vs. large buoyant LDL and biomarkers for detecting arterial plaque. Explore nutrient remedies like pine bark extract, vitamin K2, and magnesium for arterial health.
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Apr 3, 2024 • 3min

The #1 Backyard Weed to Reverse a Fatty Liver

Discover the incredible health benefits of dandelions in reversing liver damage, reducing fat accumulation, improving insulin resistance, and enhancing digestion. Learn how this common backyard weed can be a potent natural remedy for liver inflammation and cirrhosis.
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Apr 2, 2024 • 6min

Lyme Disease Blocks Vitamin D Absorption by 8000%

Delving into Lyme disease, this podcast explores how the spirochete microbe hinders vitamin D absorption, affecting the immune system. It discusses the importance of specialized testing for vitamin D receptor resistance and the impact of deficiency on health. Factors like old age, low cholesterol, and certain microorganisms can also affect vitamin D absorption.
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Apr 1, 2024 • 5min

Is Bill Gates' Apeel Really Safe?

The podcast delves into the safety concerns of Bill Gates' Apeel product, revealing hidden ingredients like emulsifiers, heavy metals, and potential trans fats. It questions the true purpose of the Apeel coating on produce - is it a fungicide or a protective layer? The discussion highlights the lack of transparency in the product's composition and the potential risks associated with consuming it.
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Mar 31, 2024 • 5min

Intermittent Fasting Doubles Your Risk of Dying from a Heart Attack

Debunking recent claims about intermittent fasting causing heart issues, highlighting credible studies showing its benefits. Studies show decreased body mass, inflammation, and waist circumference with fasting. Speaker humorously addresses adjusting eating habits and criticizes study's methodological limitations.
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Mar 30, 2024 • 8min

Why Are There No Fat People in Colorado

Explore why there are fewer obese people in Colorado due to vitamin D exposure and its impact on insulin sensitivity and fat storage. Learn how vitamin D deficiency can lead to obesity, with higher rates in certain demographics. Discover the crucial role of vitamin D in metabolic syndrome and the correlation between sun exposure and weight regulation.

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