In this discussion, Pierre-Yves Paslier, co-founder of Notpla, shares his journey of creating sustainable packaging from seaweed. He reveals the inspiration behind their groundbreaking biodegradable products and the environmental impact they aim to reduce. The conversation with Karlijn Sibbel highlights their innovative approach to tackling plastic waste and the importance of fostering creativity in business. They dive into the challenges of early entrepreneurship, emphasizing collaboration and the necessity of a supportive company culture for sustainable innovation.

Lewis Howes, a former professional athlete and best-selling author, shares insights from his journey in personal development. He discusses the evolution of his understanding of success from validation-seeking to purpose-driven living. Lewis opens up about overcoming childhood trauma and public speaking fears, highlighting the importance of mentorship and practice. He emphasizes the transformative power of connection, intentional planning, and personal responsibility in achieving true greatness, urging listeners to redefine their lives through inner fulfillment.

Mike Mancias, a renowned performance coach, has spent two decades training NBA superstar LeBron James. He shares insights into the intense mental and physical strategies that drive elite athletes to excellence. Topics include the importance of discipline, the trainer-athlete connection, and the impact of intentional living on performance. Mike discusses how LeBron's mindset shapes their training approach and emphasizes the significance of resilience, goal setting, and daily accountability in achieving greatness, both in sports and everyday life.

Join Jamie Peacock, a motivational speaker and champion athlete, James Clear, a bestselling author on habits, Emily Maitlis, a renowned journalist, Mel Robbins, a self-improvement expert, and rugby star Dan Carter as they delve into five transformative habits of high performers. They explore the importance of making tough decisions for growth, maintaining joy in work, setting clear intentions, and celebrating small victories. This engaging discussion provides practical insights to cultivate success and foster personal development.

Adrian Newey, a legendary motorsport designer known for his acclaimed work with Red Bull and recent shift to Aston Martin, dives into his career transitions. He discusses the psychological effects of a harrowing crash and how it reshaped his priorities. Newey highlights the innovative design elements of the RB19 car, emphasizing aerodynamics and driver positioning. He shares insights on balancing personal life with the pressures of F1 and the importance of fostering a culture of humility and continuous learning in high-stakes environments.

Johann Hari, a renowned writer and journalist, explores the mental health crisis driven by societal pressures and materialism. He discusses the rising loneliness and anxiety, particularly highlighting the vulnerability of men to suicide. Johann offers practical advice for parents to shield the next generation from comparison culture and technology’s harms. The conversation emphasizes the need for genuine connections over superficial success and proposes community support as a vital remedy to the isolation epidemic.

In this engaging discussion, James Vowles, the Principal of Williams F1, shares his commitment to reviving the iconic team's culture. He emphasizes the values of transparency, consistency, and authenticity in leadership. Vowles explains how fostering a sense of belonging boosts teamwork under pressure. He highlights the significance of inclusion in driving performance and unity, while revealing how every team member can contribute to a positive culture shift. Listeners gain insight into Vowles' vision for a brighter future for Williams amidst the competitive landscape of Formula One.

Laila Ali, a former undefeated world champion boxer and successful entrepreneur, shares her inspiring journey shaped by her legendary father, Muhammad Ali. She reveals invaluable lessons of resilience and generosity he imparted, reflecting on her challenges growing up in the spotlight. Laila discusses the importance of authenticity and building genuine relationships, the emotional strength required in the ring, and her quest for independence beyond her father's legacy. With insights into her boxing career, she emphasizes mental resilience and the crucial role of supportive coaches.

Andy Cole, a legendary English footballer renowned for his time at Manchester United, shares his inspiring journey of resilience. He candidly discusses battling kidney disease and the mental health struggles that ensued. Andy reflects on pivotal career moments, including his relationships with teammates like Dwight Yorke and Teddy Sheringham, while emphasizing the importance of support systems during adversity. He highlights how his health challenges reshaped his outlook on life and sports, merging personal pride with the essence of teamwork.

Henry Winter, a renowned journalist and close associate of Sven-Göran Eriksson, reflects on the late football manager’s incredible impact on British sport. They discuss Eriksson's unique coaching style and emotional intelligence that transformed players like David Beckham and Steven Gerrard. Winter shares valuable lessons on authenticity and embracing imperfections, illustrating how Eriksson’s calm leadership and resilience continue to inspire. The conversation highlights the balance between personal fulfillment and professional success, defining what it means to achieve high performance.