The High Performance Podcast

The Training That Changed Cristiano Ronaldo’s Game | Rene Meulensteen

17 snips
Nov 26, 2025
Rene Meulensteen, a seasoned football coach with a legacy at Manchester United, shares insights on coaching Cristiano Ronaldo. He emphasizes the crucial role of language in coaching, preferring 'add' over 'change' to promote growth. Learn how he transformed Ronaldo into a goal-scoring machine through bold targets and mental techniques. Rene also discusses Sir Alex Ferguson's innovative strategies and dispels the myth of the hairdryer treatment, showcasing how calm leadership can drive performance. A fascinating look at language's power in elite sports!
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ADVICE

Frame Growth As Addition

  • Replace the word "change" with "add" when giving feedback to reduce defensiveness.
  • Frame growth as gaining skills rather than fixing faults to spark curiosity and cooperation.
ANECDOTE

How Ronaldo Became A Goal Machine

  • Rene set a bold target for Cristiano Ronaldo, pushing him from 30 to 40 goals and backing it with focused practice.
  • He mapped the penalty area, rehearsed one- and two-touch finishes, and created a rucksack metaphor to make goal-scoring habitual.
INSIGHT

Words Can Rewrite Memory

  • Loftus and Palmer showed single words reshape perception and even later memory.
  • Language after an event can create false details, so phrasing fundamentally frames reality.
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