The Psychology Podcast

Dr. Jay Van Bavel, an NYU professor and social identity expert, offers insights into the complexities of our identities and how they influence social interactions. He dives into escaping echo chambers and confronting biases, highlighting the distorting role of social media. The conversation emphasizes the importance of building connections with out-groups for societal harmony. Dr. Van Bavel also discusses collective illusions and their implications, while advocating for educational reforms to nurture healthy group identities among the youth.

In this engaging discussion, Africa Brooke, a consultant, coach, speaker, and author, dives into the significance of diverse perspectives and the perils of self-censorship in today’s society. She shares her personal journey of self-discovery, facing societal challenges like cancel culture, and emphasizes the importance of authenticity. Through candid reflections on addiction and its complexities, Africa highlights the intersection of race, gender, and belief systems. The conversation encourages embracing discomfort for genuine dialogue and the transformative power of listening.

Dr. Tessa West and Scott discuss finding fulfillment in work, dealing with toxic coworkers, role conflicts, the impact of overpromising, society's obsession with extremes and status symbols, job therapy insights, networking dynamics, and youthful appearance. The podcast touches on tips for enhancing resumes, navigating awkward workplace interactions, and aligning one's role with personal growth.

Evolutionary biologist Marc Hauser discusses childhood adversity vs. trauma, the impact of Adverse Child Experiences on global health. They explore cultural sensitivity in addressing trauma, complexities of trauma memory, effects of neglect on child development, and personal growth after facing research misconduct. The discussion highlights the importance of compassion and authentic assistance in helping vulnerable minds.

Social health expert Kasley Killam joins the host to discuss the importance of prioritizing social health, addressing loneliness as a public health issue, exploring social health styles, and optimizing strategies for building meaningful connections. They emphasize the impact of social connections on overall well-being and share practical tips to enhance social health for a longer, healthier, and happier life.

NYU social psychologist Jonathan Haidt discusses the negative impact of social media on teen mental health and advocates for a return to play based childhoods. They explore regulating harmful online content, addressing social media addiction, and the importance of community support for children transitioning into adulthood.

Author and podcaster Cory Allen joins Scott to discuss mindfulness, mental clarity, and personal growth through Buddhism. They explore mindset, self-awareness, setting realistic goals, releasing negativity, and finding peace through meditation and self-healing. The conversation also touches on desire, delusion, and the transformative power of intentional actions.

Standup comedian Krystyna Hutchinson discusses the psychology of comedy, relationships, and family dynamics in a candid and insightful conversation. Topics include childhood trauma, need for immediate feedback in entertainment, personal growth through rejection, development of personality traits in children, empowering relationships, and comedians' role in critiquing society through gendered content.

Author, former monk, and mindfulness guide Cory Muscara discusses the value of self-connection, true self, and mindfulness in self actualization. Topics include introspection, personal growth during the pandemic, following inner voice, metaphors of authenticity, and strategies for handling anxiety for a more fulfilling life.

Neuroscientist and author Dr. James Doty discusses manifestation, vibrational energy, and neuroscience behind setting intentions. Topics include self-empowerment, balancing desires and compassion, brain networks, self-awareness, and shifting perspectives for manifestation.