The Psychology Podcast

Author, former monk, and mindfulness guide Cory Muscara discusses the value of self-connection, true self, and mindfulness in self actualization. Topics include introspection, personal growth during the pandemic, following inner voice, metaphors of authenticity, and strategies for handling anxiety for a more fulfilling life.

Neuroscientist and author Dr. James Doty discusses manifestation, vibrational energy, and neuroscience behind setting intentions. Topics include self-empowerment, balancing desires and compassion, brain networks, self-awareness, and shifting perspectives for manifestation.

Dr. Ramani Durvasula, expert on narcissism, debunks myths and discusses warning signs of narcissism in relationships. Learn how to heal and move on after being hurt by a narcissistic person.

Dr. Agnieszka Golec, expert on collective narcissism, discusses its societal impacts and ties to populism worldwide. The podcast explores reducing its influence for peace and unity, contrasting healthy group dynamics with collective narcissism in intergroup relations.

Developmental psychologist Ellen Winner discusses myths about gifted children, importance of artistic giftedness, genetics in talent development, challenges faced by prodigies, and the role of art education in nurturing creativity. The conversation debunks misconceptions about giftedness, delves into the correlation between child prodigies and major creators, and explores the impact of innate talent versus hard work in achieving mastery.

A.J. Jacobs, NY Times bestselling author, talks about living like a founding father, exploring the Constitution, pursuing happiness, and hosting 18th-century dinner parties for meaningful discussions. Reflects on historical figures like George Washington and the impact of digital culture on society. Insights on gratitude, punishment, and gun rights.

Happiness researcher Emma Seppala discusses reclaiming personal sovereignty, emotional wellness, addressing trauma and anxiety through breathing techniques, breathing practices for trauma recovery, trauma and resilience, and the power of intuition in decision-making. The conversation also includes banter about pizza-making before transitioning to ads for mental health support and river cruising.

Sociologist Corey Keyes discusses ways to feel alive again by taking 5 psychological vitamins for optimal living. They explore the concept of flourishing, personal growth through domains of excellence, embracing imperfections, and finding purpose and joy in community.

Clinical psychologist Lisa Damour joins to discuss debunking myths about teen emotions like fragility, providing evidence-based strategies for emotional support. Topics include navigating teenage dynamics, aggression, communication styles, and societal sensitivity. Also, insights on clinical practice, parenting strategies, and fostering teen individuality. Emphasizes the importance of emotional support and the beauty of nature.

Pulitzer winning author Charles Duhigg shares insights on types of conversations, improving connection, and common mistakes in communication. They discuss applying super communication to politics, collaboration among disagreeing parties, and connecting with shy or socially awkward individuals. The podcast delves into enhancing communication skills, understanding different viewpoints, and the value of active listening in meaningful dialogues.