The Psychology Podcast

Ron Friedman, an award-winning social psychologist and author of 'Decoding Greatness', shares insights on reverse engineering success. He explains how analyzing the achievements of others can enhance creativity more than relying on raw talent. The discussion covers the Ritz-Carlton's 'scoreboard principle' for customer satisfaction, the balance between originality and imitation, and the role of deliberate practice in mastering skills. Friedman emphasizes that courageous risk-taking and strategic learning pave the way for personal growth and achievement.

In this engaging conversation, Brad Stulberg, an expert on human performance and well-being, shares insights from his work with executives and athletes. He discusses the concept of 'groundedness' as essential for mental health and contrasts it with heroic individualism that often leads to isolation. Brad emphasizes the importance of community, vulnerability, and a process-oriented mindset for personal growth. He also highlights the mental health benefits of movement, calling for a shift away from hustle culture to nurture deeper connections and acceptance.

In this conversation, Irvin D. Yalom, renowned psychiatrist and bestselling author, shares his profound insights on existential psychotherapy. He reflects on his childhood experiences and the impact of racial segregation, alongside his passion for literature and chess. Yalom delves into death anxiety and regret, exploring how these emotions shape our relationships. He shares personal tales of love, loss, and acceptance, emphasizing the vital role of interpersonal connections as we confront life’s inevitable end. His wisdom offers therapists and listeners alike guidance on living meaningfully.

Today we have Heather McGhee on the podcast. Heather is an expert in economic and social policy. The former president of the inequality-focused thinktank “Demos” McGhee has drafted a legislation testified before Congress and contributed regularly in news shows including MBC’s “Meet the Press”. She now chairs the board of “Color of Change”, the nation’s largest online racial justice organization. McGhee holds a BA in American Studies from Yale University and a JD from the University of California Berkeley School of Law. Her latest book is called “The Sum of Us: What Racism Costs Everyone and How We Can Prosper Together”. Topics · Disconnect between policy makers and working families · Heather’s hope for America · Zero-sum racial competition in White and Black People · The true definition of “White Privilege” · Racist policy-making in determining economic opportunity · How the Subprime Mortgage Crisis was fueled by racism · Heather meeting a white supremacist-turned-anti-racist advocate · “The Big Lie” in election results · Trump’s “Populist” Agenda · Black and White people on environmentalism · Systems in America as the biggest barrier in racial education Support this podcast: https://anchor.fm/the-psychology-podcast/supportSee omnystudio.com/listener for privacy information.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gary Heil, an accomplished author and co-founder of The Center for Innovative Leadership, dives into the transformative power of love in the workplace. He critiques outdated leadership strategies that rely on fear and manipulation, emphasizing the importance of fostering genuine connections. The discussion touches on the challenges of creativity in leadership and the millennial quest for authenticity. Heil argues that embracing collective identity over individual competence is key to enhancing team performance and unlocking human potential.

Jon Levy, a behavioral scientist renowned for his insights on influence and human connection, shares fascinating truths about relationship dynamics. He discusses the impact of meaningful connections on well-being and the concept of the 'vulnerability loop' as a relationship hack. Levy also recounts his unique Influencers Dinner, which fosters genuine interactions and trust. He emphasizes the importance of empowering underrepresented voices and highlights how generosity can lead to personal and professional success.

Gleb Tsipursky, a cognitive neuroscientist and CEO of Disaster Avoidance Experts, sheds light on the hidden biases affecting our relationships. He argues against blindly trusting gut feelings, emphasizing how tribalism can lead to misunderstanding in polarized societies. Gleb discusses the illusion of transparency, urging better communication and emotional awareness. He highlights the need for critical thinking and external perspectives to navigate intuition effectively, empowering listeners to enhance their relationship dynamics and decision-making.

In this engaging discussion, orthopedic surgeon Michael Lewis shares profound life lessons gleaned from legends like Michael Jordan and Abraham Maslow. He reflects on his transformative experience with Maslow at Brandeis University and how mentorship shaped his career. Michael recounts thrilling moments from the Chicago Bulls' championship run and offers insider anecdotes about iconic athletes. His insights into emotional intelligence in team dynamics and the theme of resilience resonate deeply, providing valuable life lessons infused with sports psychology.

Colin DeYoung, a psychology professor at the University of Minnesota, is known for his work on personality and psychopathology. In this discussion, he critiques the DSM-5 and advocates for a dimensional model of mental health. DeYoung explores the link between personality traits and mental illness, emphasizing the need for personalized approaches rather than rigid categories. He also touches on neurodiversity and the importance of recognizing individual goals in mental health, suggesting non-pharmacological interventions for better well-being.

In a captivating discussion with Dr. Scott Barry Kaufman, Dr. Jordan Peterson shares his insights as a renowned psychologist. They delve into the complexities of human cognition, exploring the links between personality traits and creativity. The conversation ranges from the nuances of intelligence to evolutionary perspectives on aggression and mating behavior. They also reflect on the importance of mentorship and meaningful dialogue, highlighting the transition from naivety to courage in personal growth.