The Psychology Podcast Paul Wong || Existential Positive Psychology
Aug 2, 2021
Paul Wong, Professor Emeritus at Trent University, is a renowned authority in existential positive psychology and meaning therapy. In this enlightening conversation, he shares insights from his childhood and the importance of resilience. Wong explores dual-systems theory and cultural perspectives on work ethic, shedding light on optimism versus helplessness. He advocates for embracing both light and dark in psychology, discussing how meaning can emerge from adversity and the roles of community and spirituality in enhancing one's sense of purpose.
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Childhood Hardship
- Paul Wong's childhood was marked by hardship during the Japanese invasion of China.
- He lived through bombings, displacement, and harsh living conditions.
Challenging Learned Helplessness
- Wong challenged Seligman's learned helplessness theory, arguing that animals and humans don't readily become helpless.
- He believed wild animals and motivated humans interpret uncontrollable situations differently.
Seligman's Disagreement
- Seligman disagreed with Wong's critique of his learned helplessness theory.
- Despite this, Seligman developed a whole research field based on the concept.