Paul Wong

Paul Wong, Professor Emeritus at Trent University, is a renowned authority in existential positive psychology and meaning therapy. In this enlightening conversation, he shares insights from his childhood and the importance of resilience. Wong explores dual-systems theory and cultural perspectives on work ethic, shedding light on optimism versus helplessness. He advocates for embracing both light and dark in psychology, discussing how meaning can emerge from adversity and the roles of community and spirituality in enhancing one's sense of purpose.