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Paul Wong || Existential Positive Psychology

The Psychology Podcast

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Bridging Darkness and Light in Psychology

This chapter explores the intersection of existential and positive psychology, advocating for a comprehensive approach that acknowledges both suffering and joy in understanding mental health. The speakers express their frustrations with the psychological community's division, emphasizing the need for unity and a balanced perspective that incorporates darker aspects of human experience. They argue for a holistic framework that embraces complexity, community, and spiritual values to foster personal growth and well-being.

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