THE ED MYLETT SHOW

Join NFL Hall of Famer Brian Dawkins, a legendary safety and motivational speaker, as he shares his journey of transformation. He reveals how embracing pain can lead to growth and success, emphasizing vulnerability in connections. Brian discusses redefining identity beyond sports and highlights the importance of mental health, especially among men. He urges listeners to recognize their gifts and the power of a positive mindset in overcoming adversity. With practical advice, he inspires a journey towards the best version of oneself.

Daymond John, founder of the $6 billion fashion brand FUBU and a Shark Tank investor, shares his incredible journey from turning $40 into a thriving empire. He discusses the raw realities of entrepreneurship, tackling themes of resilience, self-confidence, and the art of negotiation. John emphasizes authenticity and understanding your product and customers as vital to success. With candid anecdotes, he offers profound business lessons and insights into the power of mentorship and the emotional aspects of striving for excellence.

Aubrey Marcus, a New York Times bestselling author and entrepreneur, dives into the art of human optimization. He shares his unconventional experiences with open relationships, revealing how they can enhance monogamy. The power of choice takes center stage as Aubrey emphasizes living authentically, encouraging listeners to pursue happiness without societal pressures. He also discusses the importance of mental wellness and community, especially during tough times, and offers transformative breath work techniques to enhance emotional health.

It's the perfect time for personal and professional growth! Discover how to take advantage of 'separation season' while others relax during the holidays. By maintaining discipline and making small adjustments, you can outpace competitors and the old version of yourself. Learn actionable strategies to transform your mindset and achieve success in all areas of life, from finances to relationships. Embrace this season to create meaningful experiences and foster your personal development!

Peter Crone, known as The Mind Architect, is a thought leader focused on human awakening. In this enlightening chat, he emphasizes that true peace comes from harmony with one's current circumstances. He discusses how anxiety and stress stem from our perceptions of time, and how reframing our narratives can lead to personal freedom. Crone emphasizes embracing 'enoughness' and encourages compassion for oneself and others. Listeners will discover actionable steps to shift from fear to joy, ultimately finding inner peace through love.

Join bestselling author Jon Gordon as he unveils million-dollar secrets to effective leadership. He discusses transforming negativity into positivity, using personal anecdotes to illustrate how gratitude and self-talk fuel growth. Explore his metaphor of carrots, eggs, and coffee beans to reveal diverse responses to challenges. Jon also emphasizes the power of stillness and spiritual connection, and introduces the four C's for building strong teams. Discover how relationships rooted in GRIT can enhance personal resilience and collective success!

Max Lugavere, a health and science journalist and bestselling author, shares powerful insights on brain health and nutrition. He reveals how insulin levels impact vascular health and cognitive function, spotlighting the dangers of ultra-processed foods. Max discusses the benefits of broccoli sprouts and sulforaphane, as well as glutathione's calming effects. He emphasizes the advantages of intermittent fasting for brain health and highlights the health benefits of saunas and stress management. Plus, he encourages honoring loved ones through unique contributions in our lives.

Join Dr. Susan David, an award-winning Harvard psychologist and bestselling author, as she dives into emotional agility. She emphasizes the importance of embracing all emotions, including negative ones, as teachers for personal growth. Dr. David shares tactical strategies for self-compassion, resilience, and understanding emotions in relationships, especially in parenting and leadership. Her insights highlight how to navigate tough feelings rather than suppressing them, ultimately leading to healthier connections and greater productivity.

David Ditchfield, an author and survivor of a life-altering train accident, shares his incredible near-death experience that reshaped his understanding of existence. He discusses the profound feelings of love and connection he encountered during his time beyond life. David reflects on his journey from struggles with dyslexia to finding spiritual healing and revealing newfound artistic talents. His insights challenge conventional views on death and encourage listeners to embrace life with authenticity and self-love.

In this engaging conversation, Joe De Sena, CEO and founder of Spartan Race, shares his journey from a troubled background to creating a global fitness phenomenon. He discusses the necessity of embracing discomfort to foster mental toughness and personal growth. Joe emphasizes the importance of hard work for both adults and children, offering crucial insights for parents on avoiding comfort-based complacency. From overcoming phone addiction to finding fulfillment through daily discipline, his wisdom serves as a powerful call to action for lasting transformation.