THE ED MYLETT SHOW

From Stress to Freedom with Peter Crone

9 snips
Dec 1, 2020
Peter Crone, known as The Mind Architect, is a thought leader focused on human awakening. In this enlightening chat, he emphasizes that true peace comes from harmony with one's current circumstances. He discusses how anxiety and stress stem from our perceptions of time, and how reframing our narratives can lead to personal freedom. Crone emphasizes embracing 'enoughness' and encourages compassion for oneself and others. Listeners will discover actionable steps to shift from fear to joy, ultimately finding inner peace through love.
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INSIGHT

Time is an Illusion

  • Past and future are constructs of language, existing only in our present thoughts.
  • Worry and anxiety stem from thoughts about a presumed future, not the future itself.
ANECDOTE

Golfer Under Pressure

  • Peter Crone discusses a client, a skilled golfer and hedge fund manager, who struggled with pressure.
  • The client's anxiety stemmed from projecting future outcomes and its impact on his performance.
INSIGHT

Physiology and Mindset

  • Peter Crone explains how projecting future scenarios creates physiological changes, affecting performance.
  • He emphasizes that anxiety, depression, and addiction are byproducts of psychological programming.
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