THE ED MYLETT SHOW Unleash Your Inner Spartan w/ Joe De Sena
Oct 20, 2020
In this engaging conversation, Joe De Sena, CEO and founder of Spartan Race, shares his journey from a troubled background to creating a global fitness phenomenon. He discusses the necessity of embracing discomfort to foster mental toughness and personal growth. Joe emphasizes the importance of hard work for both adults and children, offering crucial insights for parents on avoiding comfort-based complacency. From overcoming phone addiction to finding fulfillment through daily discipline, his wisdom serves as a powerful call to action for lasting transformation.
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Origins of Spartan Race
- Joe De Sena's mother, inspired by a yogi, embraced a healthier lifestyle, divorced his father, and participated in a 3,100-mile race.
- This early exposure to toughness and resilience influenced De Sena's creation of Spartan Race.
Lessons from a Mob Boss
- Be punctual, arriving early, not just on time.
- Make yourself invaluable by exceeding expectations, even in small tasks.
Value Over Payment
- Provide value first, then worry about compensation.
- Focus on exceeding expectations, demonstrating worth before seeking payment.