THE ED MYLETT SHOW cover image

Unleash Your Inner Spartan w/ Joe De Sena

THE ED MYLETT SHOW

00:00

Intro

This chapter explores motivation and personal growth through an inspiring conversation focused on overcoming limits. The discussion revolves around the transformative mantra 'one more rep' and its ability to elevate challenges in both fitness and life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app