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Jason Khalipa Podcast

Latest episodes

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Sep 26, 2024 • 57min

082: Shirts Off, Heads Up: Parenting, Career Building, and Battling the Vocal Minority

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Shirts on or shirts off? - CrossFit visits Congress - Why are social media comments so negative? - The vocal minority does not represent the group. - The blessings of work-from-home - Being intentional when building your career - Do kids play outside anymore? - Snowplow parenting and why it doesn't work - Kids need to struggle now so they don't struggle later - Do you tell your son to protect while you are gone? Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Shop the E-Books! Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen
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Sep 25, 2024 • 21min

Q&A Special Guest Dr. Kelly Starrett: Coping with Chronic Injuries and Age-Related Degeneration

"As athletes age and possibly face surgeries or chronic issues like arthritis and herniated discs, what strategies can they employ to continue training and maintain fitness levels without exacerbating their conditions?" Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App The Ready State NCFIT Programming For Gym Owners
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Sep 23, 2024 • 58min

081: Selfies, Social Media, and Showing Up: The Hybrid Athlete’s Guide to Life and Leadership

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Do couple selfies mean unhappy relationships? - What's the purpose of social media? - Gabe's childhood nickname - Making time for the things that matter - Jason has "this theory." - Can you perform as a hybrid athlete? - You have to LOOK THE PART to be a protector - You have to hold yourself accountable - Don't put "Zone 2" on a pedestal - Andrew Huberman talks about Faith - Live in the moment and enjoy every moment with the kids. Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. HYBRID FLEX E-BOOK Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen
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Sep 19, 2024 • 1h 4min

080: Becoming A Dad And Building A Business With Matt Mullenax

Jason and Gabe sit down with Matt Mullenax for today’s episode of the Jason Khalipa Podcast: - Don't start your marathon too hot!- A marathon is a 20-mile warmup for a 10k race.- Guerrilla marketing at the NYC Marathon- Having kids makes you more efficient- The importance of being polite (and youth sports)- You can only control "how" you show up and "when" you show up- Launching Huron and how the business has evolved- The parallels between starting a company and a family- Navigating Covid as a business owner - Irrational optimism and why it works - Why should men care about personal care- Why do many natural deodorants not work?- Is it necessary to get an MBA?- Where to start your Huron journeyNever let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. TRY Huron Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen
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Sep 18, 2024 • 15min

Q&A Special Guest Dr. Kelly Starrett: Balancing High-Impact Activities with Long-Term Health

"Given the physical demands of activities like CrossFit, BJJ, and heavy weightlifting, how can athletes balance their passion for high-impact sports with the need to maintain long-term health and mobility, especially considering responsibilities as a parent?" Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App The Ready State NCFIT Programming For Gym Owners
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Sep 16, 2024 • 54min

079: Jason's Tactical Games Recap!

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - HYBRID FLEX hits the App! - Jason gets back into running. - It's been a rough weekend. - Tactical Games recap - Plans for future competitions. - Tactical Games, HYROX, Total Archery Challenge? - Hunting plans for 2025 - Life is built up of memories - You will never regret making quality memories - HYROX Dallas and Men's Club in November - Reminder: Don't push too hard on your easy runs! - Jason misses Kaden's breakout game - You need to prioritize YOU Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. HYBRID FLEX! Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen
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Sep 12, 2024 • 44min

078: Training For HYROX, HYBRID FLEX, and RFK's Speech

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - FLEX is going back to bro splits - Tapping back into past levels of fitness - Are you a Ferrari or a Prius? - The value of aerobic conditioning - HYBRID FLEX IS LIVE! - Jason's favorite running shoe - 0450 Train Hard Men's Club shows up! - Start your own THMC! - RFK Jr. brings health to the forefront - 77% of young adults aren't healthy enough to serve - Training for the Tactical Games: Episode 1 Never let momentum get to zero. Listen to the Jason Khalipa Podcast today every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. CHECK OUT HYBRID FLEX Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen
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Sep 11, 2024 • 13min

Q&A Special Guest Dr. Kelly Starrett: Strength Training and Injury Prevention

"Can you discuss the role of strength training and 'pre-hab' in preventing injuries, and how should one modify their workouts to strengthen vulnerable areas such as hips and hamstrings to mitigate the risk of injury?" Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App The Ready State NCFIT Programming For Gym Owners
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Sep 9, 2024 • 55min

077: This CrossFit Stuff Works With Games Champion Ben Smith

Jason and Gabe sit down with CrossFit Games Champion Ben Smith for today’s episode of the Jason Khalipa Podcast: - Competing with Team USA in Berlin - What is the future of CrossFit? - How are you still CrossFitting 16 years later? - Pregnant ladies doing muscle ups - Transitioning from competitive CrossFit training to CrossFit for life - Reading the bible from cover to cover - How does faith affect your - How do we foster a love for movement in our kids? - Gabe loves baseball Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen
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Sep 5, 2024 • 1h 3min

076: 46 and Jacked: The Proof is in the Pudding with Dennis Marshall

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Dennis Marshall is BACK! - What goes into the FORCE Program? - Dennis is 46 and straight jacked (the proof is in the pudding) - We're playing the long game - Volume is intensity's regulator - The role of the 1-rep-max - The dark beauty of interval workouts - Training different energy systems - Checking your ego for Zone 2 workouts - VaRiEtY - What's so magical about a barbell? - Always having something to train for Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen

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