Jason and Gabe sit down with Dr. Jen Case for today’s episode of the Jason Khalipa Podcast: - Why did you decide to get into the nutrition space? - Nutrition for the athlete vs. the hobbyist - What are your macros? - Discipline buckets - What are the "good" carbs? - The truth about the keto diet - Using nutrition to stay mentally sharp - Crocheting on tournament day is the key to success - BJJ is like a game of chess - Analyze and move forward - Strength training for injury prevention - Low equipment hamstring exercises - Cognitive demands of training - The community aspect of BJJ and the increase in poor sportsmanship - Why do you choose to keep competing? Never let momentum get to zero. Listen to the Jason Khalipa Podcast today and every Thursday on Apple Podcasts, Spotify, or YouTube. Follow Dr. Jen  Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen

Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow the Pod Follow Jason Follow Gabe Get the TRAIN HARD App NCFIT Programming For Gym Owners

- "Our family made church as a priority" - The universal principle for success - Life takes WORK - Knowing your life's mission - Why do bad things happen in the world? - Kids are 3 to 4 clicks away from being exposed to the dark side of the internet - Get INVOLVED in church, don't just go - Love the individual, hate the sin - "This too shall pass" - The love for God is undeniable - Would you rather do it alone? - True leadership comes from God and the Bible - Church is full of sinners (that's where they should be) - There's nothing too extreme - The art of detachment - Live intentionally - Be an asset, not a liability Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow JP  Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen

Chris Spealler, a seasoned athlete and cool dad, shares insights on dangerous hobbies, unique parenting, and the importance of making adjustments. The podcast explores individual sports vs. team sports, self-defense, and the joy of family time. Listen for inspiring stories and valuable life lessons.

Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. Never Zero Newsletter Follow Jason Follow Gabe Follow TRAIN HARD Get the TRAIN HARD App NCFIT Programming For Gym Owners

Matt Beaudreau discusses the lack of purpose in men today, mental health, and finding a life partner. They dive into the significance of surrounding yourself with a positive tribe, choosing leaders based on values, and going back to basics. The conversation also touches on the impact of curiosity in a digital world and the importance of critical thinking for personal growth.

In this podcast, they cover topics like preparing for high-stress situations, the benefits of sandbag training for a stronger back, Tia Toomey's comeback in CrossFit, and the possibility of participating in the HYROX competition. They also discuss finding purpose and gratitude in their work.

Jason Khalipa and Gabe Yanez discuss the significance of Zone 2 training for fitness goals, including the benefits of aerobic training, balancing training intensities, and its impact on recovery and performance. They emphasize the role of heart rate monitoring and consistency for optimal results.

Jason and Gabe sit down with Nathan Mansfield for today’s episode of the Jason Khalipa Podcast: - Culture in a family of 3 boys - "I grew up in chaos" - Men are servants at heart - Parenting is a 24-hour gig - It's not performance-based love - Mentoring men through Crucible - Journey to finding faith - Fear is from the enemy - Iron sharpens iron - God will place the right people in your life at the right time - Two things every man needs - Your potential to make an impact - Read a Proverb a day - 4 questions to ask when reading the Bible Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow Nathan  Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: - Should you let your kids win games? - Family traditions stick with you - Jason loves Southwest Airlines - The current drama in BJJ - Stay tuned for Jason Khalipa v. Tim Kennedy - Jorge Lopez's ejection (you never know what people are going through) - What is the biggest animal you could take down? (juvenile deer, no antlers) - Some people don't know what Memorial Day is - Jason went overboard on the cold bath - Jason Khalipa, Golf Coach Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen