Jason Khalipa Podcast

Tony Blauer, a world-renowned self-defense expert, shares his insights into the essential skill of personal protection. He discusses how fear can be transformed into a tool for growth, urging listeners to embrace their fears to enhance decision-making. The conversation also delves into the unpredictability of violent encounters, emphasizing the importance of training for real-life situations. Personal anecdotes about managing anxiety and nurturing children's instincts further illustrate these vital concepts, making self-defense not just a skill, but a pathway to empowerment.

Leif Babin, a former Navy SEAL and leadership consultant, dives into the true drivers of success. He emphasizes that discipline trumps motivation, likening it to a muscle that grows with consistent practice. Leif shares insights on the importance of having a strong 'why' to fuel perseverance, using examples from his SEAL training. He discusses how a positive attitude and commitment are crucial for overcoming challenges and highlights the significance of leadership in both personal and professional realms.

Dive into the world of health optimization as the hosts discuss the importance of blood work before starting any supplements like peptides. They share personal stories about monitoring key health markers and the implications of testosterone levels. Cautioning against hasty decisions, they emphasize understanding one's health. The conversation also touches on balancing parenting, training, and staying engaged in local politics, alongside a critique of current political discourse. Plus, exciting news about a new strength cycle launch!

Bart Kwan, a husband, father, entrepreneur, and founder of Barbell Brigade, shares invaluable business lessons from over a decade in the industry. He emphasizes the importance of momentum and never letting it wane. Kwan explores the balance of evolving personal and professional lives, highlighting the need for adaptability in business. He also dives into the complexities of modern comedy and the impact of digital media, all while sharing his adventurous relocation from California to Las Vegas during the pandemic.

The discussion kicks off with a dive into what it means to be 'soft' and when that becomes unacceptable. Jason and Gabe highlight the vital role of accountability in personal growth, particularly how honest feedback can influence health. They also navigate the tricky waters of dating advice for kids and share tips on optimizing running training with the 80-20 rule. The conversation wraps up with thoughts on upcoming competitions and the importance of community in fitness.

Building a garage gym? Avoid the top three mistakes that could derail your fitness journey! Discover how a home gym can benefit busy parents, offering quick and effective workouts while modeling healthy habits for kids. Learn why choosing essential equipment that aligns with your training goals is crucial. Plus, find out how to instill the value of hard work in children by earning gym gear, fostering a positive and motivating gym culture at home. Tune in for expert tips and tricks to create your ideal workout space!

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: Jason gets in the Shark Tank Going from offensive to defensive to submissive. If you don’t train your aerobic system, you will never build your aerobic system. Building your engine to become a capable human being. You should train as little as possible to get your desired outcome. We are hosting a THMC in Dallas on November 24th. Why do we do THMC workouts outside? Getting your bloodwork and why it matters. Gabe doesn’t look like a runner. Jason needs “fast shoes” to level up his running.  Never let momentum get to zero. Listen to the Jason Khalipa Podcast today every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen

Jason and Gabe sit down with Dr. Trevor Bachmeyer for today’s episode of the Jason Khalipa Podcast: - How did Dr. Trevor Bachmeyer become an MD. - What can I do to help people the most? - Doctors have no concept of how to make people healthy. - You can’t buy another day. - Are chiropractors quacks? - Is the system broken, or is the problem the doctors? - From a suicide attempt to meeting your life partner. - Quitting chemo: Was that the right decision? - God is missing in today’s society. - The family unit needs to stay the family unit. - If you have a solid partner in your corner, it will change your life. - You don’t ask your kids to do things. You tell them to do things. - How should you discipline your kids? - Health, wealth, and relationships are deficiency needs. - Do you need a mentor to be successful? - If you can’t afford a coach, your priorities are screwed up. Never let momentum get to zero. Listen to the Jason Khalipa Podcast every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen

Designing a Garage Gym for Hypertrophy vs. Strength and Conditioning—How to Customize Your Setup Looking to build muscle or focus on overall conditioning? In this episode, Coop discusses how your garage gym setup should change based on your fitness goals—hypertrophy vs. strength and conditioning. Got a burning question? Simply subscribe to the Never Zero Newsletter, respond to any of the emails, and ask away.  Tune in every Wednesday to hear Jason Khalipa and Gabe Yanez answer your questions on Apple Podcasts & Spotify. ⁠Garage Gym Reviews ⁠ ⁠Garage Gym Reviews YouTube Channel⁠ ⁠Never Zero Newsletter⁠ ⁠Follow the Pod⁠ ⁠Follow Jason⁠ ⁠Follow Gabe⁠ ⁠Get the TRAIN HARD App⁠ ⁠NCFIT Programming For Gym Owners⁠

Jason and Gabe sit down for today’s episode of the Jason Khalipa Podcast: It’s a good time to be a Mets fan. “I know my father loved me.” Michael shares a crazy story. Do you believe in psychics? How do you break the cycle and become the parent your kids deserve. My wife was a gift from God. What does it take to go sober? Does Michael ever feel like he’s not good enough? ” I owe my life to fitness.” You have to be comfortable with failure to succeed in life. Discipline equals freedom. You have to be the priority in your life. Leadership does not mean getting everyone to “like you.” Hearing the words a parent never wants to hear. There is always a war going on inside you. Be grateful for what you have right now. How did Kreatures of Habit start? How can oatmeal change your life? Never let momentum get to zero. Listen to the Jason Khalipa Podcast today every Monday and Thursday on Apple Podcasts, Spotify, or YouTube. TRY KREATURES OF HABIT Follow the Pod Follow Jason Follow Gabe TRAIN HARD Shop Get the TRAIN HARD App Never Zero Newsletter NCFIT Programming For Gym Owners Ava's Kitchen