136: Fatherhood's Impact on My Jiu-Jitsu - Nicky Rod The Black Belt Slayer

Feb 28, 2025

Nicky Rod, known as "The Black Belt Slayer" and a top competitor in grappling, discusses the transformative impact of fatherhood on his Jiu-Jitsu journey. He shares his training philosophy and how becoming a parent has shaped his focus and mindset in competitions. The conversation also touches on the evolution of no-gi grappling and how the sport is adapting to draw in larger audiences. Nicky emphasizes the importance of balancing family life while maintaining competitive edge and personal interests.

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Intro

00:00 • 4min

The Evolution of Jiu-Jitsu: Balancing Tradition and Entertainment

04:07 • 4min

Rivalries and Authenticity in CrossFit

08:04 • 2min

Jiu-Jitsu, Fatherhood, and Finding Balance

09:49 • 27min

Exploring the Dynamics of Gi vs. No-Gi Jiu-Jitsu and Personal Nutrition Changes

37:09 • 6min

Navigating Health Metrics and Upcoming Competitions

43:01 • 3min