6min chapter

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136: Fatherhood's Impact on My Jiu-Jitsu - Nicky Rod The Black Belt Slayer

Jason Khalipa Podcast

CHAPTER

Exploring the Dynamics of Gi vs. No-Gi Jiu-Jitsu and Personal Nutrition Changes

This chapter examines the contrasting styles of gi and no-gi Brazilian Jiu-Jitsu, focusing on their respective skills, stereotypes, and real-world applications. Additionally, a personal narrative highlights dietary shifts for health and competition readiness.

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