Nicky Rod

Craig Jones, a two-time ADCC silver medalist known for his leg lock mastery, joins fellow B-Team founders Nicky Rod and Nicky Ryan. They dive into the dynamics of competitive jiu-jitsu post-split from the Danaher Death Squad, sharing hilarious anecdotes and serious insights. The trio discusses the mental challenges of winning and losing, the innovative teaching methods they embrace, and the physical demands of the sport. They also explore the importance of camaraderie and resilience, while addressing the ethics of performance enhancement in grappling.

Nicky Rod, known as "The Black Belt Slayer" and a top competitor in grappling, discusses the transformative impact of fatherhood on his Jiu-Jitsu journey. He shares his training philosophy and how becoming a parent has shaped his focus and mindset in competitions. The conversation also touches on the evolution of no-gi grappling and how the sport is adapting to draw in larger audiences. Nicky emphasizes the importance of balancing family life while maintaining competitive edge and personal interests.

Gordon Ryan, a powerhouse in Brazilian Jiu-Jitsu, joins fellow grappler Nicky Rod, known for his intense competition spirit. They dive into the controversial topic of steroid use in Jiu-Jitsu, discussing how integrity can be tested among athletes. The conversation takes a turn towards health as they emphasize the importance of diet in managing cholesterol and cardiovascular health. With personal anecdotes and expert insights, they highlight how lifestyle choices can shape long-term well-being and athletic performance.