Sex Love Psychedelics

Dr. Cat Meyer
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Jan 18, 2024 • 46min

154: Pleasure, Psychedelics for Queer BIPOC + Connecting to Ancestral Guides with Courtney Watson

In this episode with Courtney Watson, we talk about how psychedelics can be a powerful tool for personal exploration in identity, pleasure, + resilience. She shares about her work with Queer BiPOC , as well as, practices + rituals to access inspiration from ancestral wisdom. In this episode, you’ll hear: Building resilience strategies amidst complex trauma Navigating the repercussions of the pandemic and reclaiming a connection to pleasure Courtney's impactful work with Queer BiPOC  How to create a sex-positive environment and educate children about pleasure The significance of intersectionality in therapy, addressing unique challenges in sexual expression and healing Empowering individuals to explore their sexual identities for greater self-acceptance Broadening understanding about bisexuality and queerness beyond societal norms The role of psychedelic therapy, particularly ketamine-assisted therapy, in sex therapy, with a focus on Queer + BIPOC Unpacking the concept of energetic sex and embracing our fullest sexual selves through pleasure Practices for connecting with ancestral guides and the wisdom they offer Tapping into ancestral guidance to navigate sexuality and learn from familial patterns for healing and releasing shame. THE SKINNY ON OUR SEXY GUESTS The dynamic founder of Doorway Therapeutic Services, Courtney, is not just a highly qualified therapist but a passionate advocate for those she serves. Her love for her work is deeply intertwined with her dedication to serving marginalized communities, particularly Black, Indigenous, People of Color, Queer Folx, trans/gnc/non-binary/2 spirit Folx, those exploring non-traditional relationships, and sex workers. Courtney’s passion lies in her service to her community and has led her to transform her solo practice into a group practice of predominantly Queer, BIPOC and TGNC providers offering their therapeutic expertise as a beacon of understanding and guidance to the community. Her goal is not just to help but to champion the healing journey of her clients and the professional development of her employees. As a Licensed Marriage and Family Therapist and an AASECT Certified Sex Therapist, she utilizes her rich educational background to work in tandem with breadth of knowledge that her lived experience provides. Academically speaking, she has a B.S. in Psychology from Xavier University of Louisiana (an HBCU), an M.S. in Marriage and Family Therapy from UNLV, and an M.Ed. in Human Sexuality from Widener University and might finally be finishing her PhD studies in Human Sexuality this fall! Additionally she has trained with MAPS to provide MDMA Assisted Psychotherapy, CIIS to provide Psychedelic Assisted Therapy and Polaris Insight Center to provide Ketamine Assisted Psychotherapy. As these medicines are rescheduled by the FDA and available to the public, Doorways will offer psychedelic therapy in addition to the current Ketamine offering now.
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Jan 4, 2024 • 1h 2min

153: Shameless Sex + Psychedelics with April + Amy

April and Amy from Shameless Sex podcast join Dr. Cat to discuss their personal explorations in plant medicine and psychedelics, including safety considerations when combining them with sexual healing. They also share their Ayahuasca experiences and lessons learned, as well as the destigmatization of eroticism during times of grief. The episode covers guidance for working with psychedelics, the complexities surrounding "sex," and holistic integration of psychedelic experiences with talk therapy.
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Dec 14, 2023 • 1h 19min

152: Plant Medicines: Preconception + Pregnancy to Postpartum with Mikaela de la Myco

Mikaela de la Myco has been a leading voice in this space connecting plant medicine for fertility, motherhood, + womb health. For new moms + moms-to-be who are curious about entheogens… This episode will be for you. We dive into how plant medicine can support women during their pregnancy journey, and the key considerations to be mindful of along the journey.  As a reminder, this is for informational purposes only. Please consult your healthcare provider before pursuing any of the products discussed. I do not believe psychedelics are for everyone, please do the preparation + work necessary to care for yourself. In this episode, you’ll hear: Microdosing Moms - How Entheogens Support Women Throughout Pregnancy Consequences of the Birth Extraction Process in Western Practices Entheogens Role within Postpartum and Mothers Systemic Trauma and the Business of Birth: A Closer Look at Perpetuating Factors Plant Medicine's Supportive Role in Pregnancy + Considerations for the Journey The Mother's Role and Family Dynamics in the Psychedelic Space Breastfeeding and Entheogens: Safety Considerations and Detection in Breast Milk Clarifying Psilocybin Toxicity + Reproductive Risks Ancestral Wisdom in MesoAmerican Traditions: Indigenous Rituals and Their Modern Relevance Mushrooms for Hormone Balancing: Entheogens in Pregnancy Considerations Mikaela's Personal Journey of a Mushroom Experience During the Third Trimester Guidance on Responsible Psychedelic Exploration: Finding Trustworthy Guides and Leaders in the Field And MORE! THE SKINNY ON OUR SEXY GUESTS Mikaela de la Myco comes from a blended ancestry.  Her peoples come from the hills of southern italy, the caribbean and the deserts and mountains of mexico.  In her everyday life, she is a mother, an entheogen educator, a womb care practitioner and acts as a community ceremony facilitator in occupied Kumeyaay & Luiseno territory, also known as San Diego, CA. She passionately serves all people in ancestral healing ways with special focus in serving creatives, families, bleeding people, folks within the birthing continuum and people navigating conscious contraception. Mikaela organizes quarterly ceremonies so people can journey through the dark amenta to uncover ancestral messages, rewrite trauma wounds and make meaning with mushroom and other earth medicines. Her platform, Mama de la Myco is a creative space at the intersection of medicine woman, psychedelic mother and sacred hoe.  Mikaela de la Myco has made the commitment to rematriate entheogens, do ma'at always and prove to the world that psychedelics are for families. Her Survey for Mamas: https://docs.google.com/forms/d/e/1FAIpQLSdWK0FCuu0GfIrGYzWJkUzZHAhTVQDb_yn25qTiyBW73vC0Vw/viewform MORE LINKS Sensual Awakening: https://learn.sexloveyoga.com/sensual-awakening
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Nov 30, 2023 • 1h 9min

151: Psychedelic Supplementation with Shawn Wells

Today I’ve got Shawn Wells who is brilliant at mapping out how we can support our nervous systems, energy, brain, + cellular health from a supplement + biohackers perspective especially if we are journeying with psychedelics. In this episode, you’ll hear: Key principles or practices that are essential for a balanced and sustainable approach to biohacking Common pitfalls encountered by individuals in their pursuit of biohacking for optimal health and energy, along with strategies to avoid them How psychedelic journeys can confront individuals with their deepest fears and traumas, and the ways in which biohacking, mindset, and nutrition can aid in this exploration Guidance for individuals struggling with suicidal thoughts, including how to seek support and explore alternative healing methods like psychedelics in a safe manner Distinguishing between evidence-based supplements and potentially risky or unproven products in the quest for optimal health and energy Research on how the combination of psychedelics and therapy is contributing to mental health support The significance of conducting ceremonies in conjunction with therapy. Understanding the neurological toxicity of MDMA and identifying supplements to support the nervous system The importance of cultivating a healthy nervous system before embarking on a psychedelic journey Recommended supplements for optimal health before, during, and after a psychedelic journey Shawn's top-recommended supplement for enhancing neural plasticity Exploring psychedelic supplement stacks Echo dosing techniques to prolong neural plasticity and enhance integration Addressing mitochondrial health as a means of healing trauma in the body Supplements that support the use of stimulants and hallucinogens. Holistic approaches to healing trauma Understanding the interaction between 5HTP and MDMA and the risks of serotonin toxicity THE SKINNY ON OUR SEXY GUEST Shawn Wells, MPH, LDN, RD, CISSN, FISSN, stands at the forefront of nutritional biochemistry and supplement formulation, celebrated globally as "The World's Greatest Formulator." His expertise extends beyond crafting over 1000+ health products and holding more than 20+ groundbreaking patents; he is a pivotal thought leader in the realm of mental health and psychedelics, educating on the potential of psychopharmaceuticals worldwide. Wells boasts a profound educational foundation with a Master's in Nutritional Biochemistry from UNC-Chapel Hill, complemented by a rich background in Business Administration and Exercise Science. As Biotrust Nutrition's former Chief Science Officer, he propelled the company to achieve a formidable $125MM in annual revenue, managing everything from R&D to regulatory affairs. A seasoned entrepreneur, Wells has a hand in eight businesses and played a significant role in transactions exceeding $425 million, including the notable acquisition of Dymatize by Post Holdings. His business savvy, however, is matched by his commitment to mental wellness and the therapeutic potential of psychedelics, a topic on which he has become an authoritative voice. Recently, he's taken his message to the international stage, keynoting in Poland and Estonia for MindValley, emphasizing the importance of mental health and education in psychedelics. With resources available through his Zone Halo Research and his personal website, Wells is an inexhaustible source of knowledge for those seeking to improve their well-being. His ongoing contributions to the discourse on mental health and the safe use of psychedelics for therapeutic purposes are recognized and respected worldwide. Shawn's Free Before During and After Psychopharmacology Guide https://shawnwells.com/beforeduringafterpsychopharmacology/ Connect to Shawn's ever growing community: Website - https://shawnwells.com/ IG - https://www.instagram.com/shawnwells/ Sex Love Yoga Retreat Waitlist https://learn.sexloveyoga.com/RetreatWaitlist
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27 snips
Oct 19, 2023 • 49min

150: Legal Psychedelic Retreats + the Uniqueness of Facilitating in Partnership with Austin Mao + Chuchu Wang

Ceremonia co-founders Austin Mao and Chuchu Wang discuss the legalities of hosting psychedelic retreats, the importance of preparation and integration, and the complexities of spiritual bypassing. They also highlight the benefits of their partnership in facilitating transformative experiences, offer advice for vetting facilitators, and share tips for first-time retreat participants.
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Sep 28, 2023 • 53min

149: BIPOC Sexuality, Tenderness, + the Impact of being Chronically Under Touched with Aaron Johnson

Today we dive into topics that are sensitive + complex in nature- discussing the black male brute archetype, how it came about + perpetuates across history and how it impacts sexual expression, tenderness, + platonic touch for men. THIS episode depicts the impact  to us + the culture at large when we don’t take the time to understand nuance.  Let’s change the cultural narrative by inspiring conversation. If you resonate with this episode be sure to share the podcast or leave me a review.  In this episode, you’ll hear: The contextual factors that influence the processing of trauma, including aspects like race, gender, location, and ability The pervasive influence of systemic racism, gender expectations, and societal biases that hinder safe expression and emotional completeness Aaron's personal journey, navigating the layers of his sexual story as a Black male in the United States The exploration of our familial legacies, uncovering the unconscious narratives we inherit and continue to carry The damaging impact of the "black brute" narrative on our sexuality and our experience of touch How systemic oppression has limited access to touch for BIPOC individuals The value of community as a resource to reconnect with our authentic selves The absence of tenderness and platonic touch within the Black community Common narratives that emerge in Aaron's work and the influence of homophobia Tracing trauma through various mediums, including pornography and music, and the importance of vulnerability and embracing our full humanity in our erotic experiences The construction of traditional masculinity and the factors that threaten this identity Embodied consent practices in the context of tender touch, exploring what is often missed and nuanced The supportive role of the kink community for those who have been chronically untouched THE SKINNY ON OUR SEXY GUESTS AARON JOHNSON is a facilitator, public speaker, and touch specialist who practices closeness as a way to break down barriers between people. As co-founder of both Holistic Resistance and Grief to Action, Aaron takes the time to hold the stories of black people around homophobia, transphobia, internalized racism, and those that are Chronically UnderTouched. Because the purchasing, selling, lynching, and commoditization of the sexual energy of black bodies is a part of historical and present American culture, the long term impact of those trauma stories should be acknowledged and held as a map for our collective healing. Stay Connected with Aaron: https://www.holisticresistance.com/ https://www.grieftoaction.com/ https://www.instagram.com/holistic_resistance/ WANT MORE? My 4-week course, ALCHEMY, is now open for enrollment. Sex Love Psychedelics: Alchemy is a four-week LIVE course, taking you through the experience of sex as psychedelic with teachings in tantra, embodiment, + BDSM.  Join here. ⁠https://learn.sexloveyoga.com/alchemy
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8 snips
Sep 22, 2023 • 34min

148: Quickie: Negotiating for Threesomes + Sex Fantasies

Explore the dynamics of different desires within relationships and the art of negotiation for threesomes and sex fantasies. Delve into the Wheel of Consent and the Yes, No, Maybe framework. Discover the upcoming course on Tantra and BDSM: Alchemy. Discuss the importance of expressing desires and creating a safe space for vulnerability. Embrace your own needs and desires while fostering open communication and overcoming fear and shame in sex.
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5 snips
Sep 15, 2023 • 1h 6min

147: Tantric BDSM + Play Parties as Catalysts for Evolution with Yossef Sagi

The maestro of play party ceremonies, Yossef Sagi, discusses the healing and evolution that occurs in the nuances of love, sex, tantra, and BDSM. Topics include maintaining integrity in sex work and sexual education, trust in relationships, the intersection of BDSM and consciousness, Yossef's journey of sexual awakening, navigating non-alignment versus alignment, inside play parties and group sex, and conversations on consent and boundaries.
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Aug 17, 2023 • 33min

146: Couples and Ketamine: The Healing Link?

I'm here to debunk myths about ketamine and reveal its healing potential within couples' therapy. This episode offers a peek into what it's really like to work with me in a couples’ session, guiding you through the full journey's arc – from preparation to integration. It's more than just the dose; it's a holistic experience. In this episode, you’ll hear: Dr. Cat's personal experience with ketamine The role of ketamine in nurturing closeness among couples and its capacity to heighten empathy A look into a psychedelic assisted therapy ketamine session designed for couples The significance of preparation, integration, and rituals that lend coherence to the transformative voyage The arc of the session - offering a comprehensive transformation Defining your “why” and setting intentions as a compass to guide your journey The importance of vetting facilitators to ensure their energy aligns with your intentions Testing for fentanyl contamination in powdered substances Choosing the right setting:  private ketamine assisted therapy, group therapy, and ketamine clinics for a tailored experience The lasting changes ketamine can bring when guided by a therapist. Dr. Cat's upcoming couples and femme-focused ketamine retreats in 2024 How generational trauma shapes our capacity to embrace love and profound intimacy discernment skills to distinguish between healthy and toxic relationships, fostering emotional well-being Stigmas surrounding ketamine, recognizing its potential to foster intimacy and redefine the scope of therapy – embracing ceremony, celebration, and sensuality. ABOUT YOUR HOST Dr. Cat Meyer, PsyD, LMFT is a licensed psychotherapist specializing in sex, trauma, and ketamine-assisted therapy, author, yoga teacher, and international speaker dedicated to evolving the relationship we have surrounding sexuality and our bodies.  She is the host of podcast Sex Love Psychedelics and the founder of SexLoveYoga.com an online platform for education and programs on relationships, sexuality, and embodiment.   WANT MORE? Upcoming 2024 couples and femme-only ketamine retreats hosted by yours truly. If you're ready to embrace profound transformation alongside your partner, join the waitlist! https://learn.sexloveyoga.com/RetreatWaitlist FREE guide for vetting your psychedelic practitioner: ⁠⁠⁠https://learn.sexloveyoga.com/Vetting%20Your%20Guide⁠⁠ Let’s not speed up the process + skip over the very real + important fact around who is facilitating for you. Vetting who you are working with supports your safety + deepest surrender for healing. I’ve created a guide for you with questions to ask yourself + your facilitator, whether that be in the sex or psychedelics space.
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Jul 20, 2023 • 54min

145: Energetic Love Making + Sex while Grieving with Bibi Brzozka

Energetic lovemaking guide + Sex and Relationship coach Bibi Brzoka joins me explore the concept of energy + how it affects our body, our love, + even the vibrance on our life. My life changed when I realized that sex was energy. No longer was it just this experience of friction between body parts, but that we could penetrate with the invisible, yet palpable extension of energy. There’s some juicy energetic practices + practical tips within this conversation. All of which highlight truly how sex IS psychedelic. In this episode, you’ll hear: Bibi's inspiring journey of leaving the corporate world and embracing her sensuality, ultimately transforming her sex life. Expressing your eroticism and breaking free from the need for external approval. Full body orgasms and Bibi’s sexual awakening. How to prioritize pleasure practices even amidst a busy schedule. The essential "must-haves" for cultivating skills in energetic love making. How to circulate your turn-on throughout your entire body, unlocking the potential for an extraordinary sexual experience. The psychedelic dimensions of sex and the journey towards becoming orgasmic. How to inspire your partner towards slowing down, altering the flow, or changing the style of sex through effective communication Dr. Cat's personal experience with energetic love making, offering unique insights. Power struggle between two people in sex - How can we avoid it? The common ways that sexual energy or vibrancy can leak and learn how to reclaim and maintain your vitality. The intersection of grief, sexuality, and the journey towards finding softness and healing amidst the process. Bibi also answers our audience's questions: What can I do if my guy can’t kiss? I’m trying to do a regular masturbation practice, but I get bored after a few minutes. help! THE SKINNY ON OUR SEXY GUESTS Bibi is VITA certified Love, Sex and Relationship coach, holistic sexuality international speaker and energetic lovemaking guide. She has presented her trailblazing, disruptive approach to sexuality throughout the world; including events like Mindvalley Summit and A-Fest, Summit LA, YPO and EO forums, and publications like Vogue, Elle Magazine and Marie Claire. Her heart-opening and taboo-crushing courses create spaces for conversation and plant seeds for exploration of conscious sexuality. Through her offerings of online courses, group workshops, speaking engagements, lectures and one on one work, in both English and Spanish, she serves clients from around the world in their transformation to both thriving single individuals and loving couples. In her free time she kites surfs, reads books and explores the world.   WANT MORE? FREE guide for vetting your psychedelic practitioner: ⁠⁠https://learn.sexloveyoga.com/Vetting%20Your%20Guide⁠ Let’s not speed up the process + skip over the very real + important fact around who is facilitating for you. Vetting who you are working with supports your safety + deepest surrender for healing. I’ve created a guide for you with questions to ask yourself + your facilitator, whether that be in the sex or psychedelics space.

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