The Strong AF x Well-Conditioned Show

Take a listen as I share how my training has evolved and what I have removed completely from my training! 

Listen up to see if JTM Fitness: The Functional Method gets the stamp of approval or not! ------------------------------------------------------------------------------------------------- To see the program Jason is referring to in this podcast, head to > [youtube.com/channel/@jasonbrowncoaching](https://www.youtube.com/channel/UC1rW5zU3XAUvFkIu-MOf2iA) If you enjoy this show please consider rating us 5 ⭐️ so that we can continue to elevate the fitness industry 🙏 ------------------------------------------------------------------------------------------------- 👉FREEBIE - Grab my BEST SELLING 6-12-25 shock method templates and sample program, COMPLETELY FREE! [https://tinyurl.com/2f3tdrfe](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqazJqM3B1Q1I5ZW5vQVotTFI5TnU0NkxaXzNaZ3xBQ3Jtc0ttRGV6Ym5DX2NFdmttME16bzVhcGZoRGtOSG1wb3RtRy1BT3ZxV0ZMcExxQ3pZcFYyUGpEaGY4dUZ5WHBvVDNsS2RuTWpjeHV3dUFxWmg0NENWTEtOQkRmLThGRVR6VENGVkU0LVdnSDFtNjN1bEFtaw&q=https%3A%2F%2Ftinyurl.com%2F2f3tdrfe&v=In0lPaA4lzo)

In this episode Jason breaks down his top tips for looking like you train with the simplest strategies on earth.  -- If you enjoy this show please consider rating us 5 Stars so that we can help more online coaches become more confident programmers and build better retention, results, renewals and referrals.  Want to learn how to program like a World Class Coach, no experience required?  Grab the templates (with sample programming) from Jason's most popular program of all time,  The 6-12-25 Shock Method Templates, for FREE!  Thanks for listening!   

In this episode Jason breaks down what has allowed him to build a multiple-six-figure online business, with some pretty unconventional measures. -- If you enjoy this show please consider rating us 5 Stars so that we can help more online coaches become more confident programmers and build better retention, results, renewals and referrals.  Want to learn how to program like a World Class Coach, no experience required?  Grab the templates (with sample programming) from Jason's most popular program of all time,  The 6-12-25 Shock Method Templates, for FREE!  Thanks for listening!   

In today's episode, Jason talks about how most people are simply unaware of why they're not getting the results they are seeking.    -- If you enjoy this show please consider rating us 5 Stars so that we can help more online coaches become more confident programmers and build better retention, results, renewals and referrals.  Want to learn how to program like a World Class Coach, no experience required?  Grab the templates (with sample programming) from Jason's most popular program of all time,  The 6-12-25 Shock Method Templates, for FREE!  Thanks for listening! 

In today's episode, Jason talks about not seeing abs until he was flexing and what he did to reveal them again!    Try Jason's programs for free: EVOLV: full body training to stay strong, athletic, well-conditioned and recovered, for the intermediate/advanced athlete💪👉 https://mmini.me/EVOLVp  Team CXC: An upper/lower split with expertly programmed conditioning to help BUILD your strength and capacity, for advanced athletes training 5-6x per week 💪👉 https://mmini.me/CXCp Learn More on IG👉 https://www.instagram.com/jasonbrowncoaching/ Learn About The Training👉 https://www.jasonbrowncoaching.com/blo👉 EliteFTS https://www.elitefts.com/author/jason-brown/👉 T-Nation https://www.t-nation.com/?s=jason+brown

In today's episode, Jason talks about why body part splits are NOT the best way to train your high ticket clients.    Try Jason's programs for free: EVOLV: full body training to stay strong, athletic, well-conditioned and recovered, for the intermediate/advanced athlete💪👉 https://mmini.me/EVOLVp  Team CXC: An upper/lower split with expertly programmed conditioning to help BUILD your strength and capacity, for advanced athletes training 5-6x per week 💪👉 https://mmini.me/CXCp Learn More on IG👉 https://www.instagram.com/jasonbrowncoaching/ Learn About The Training👉 https://www.jasonbrowncoaching.com/blo👉 EliteFTS https://www.elitefts.com/author/jason-brown/👉 T-Nation https://www.t-nation.com/?s=jason+brown

In today's episode, Jason talks about the dozens of reasons squat cycles are NOT optimal for gaining strength or seeing results.    Try Jason's programs for free: EVOLV: full body training to stay strong, athletic, well-conditioned and recovered, for the intermediate/advanced athlete💪👉 https://mmini.me/EVOLVp  Team CXC: An upper/lower split with expertly programmed conditioning to help BUILD your strength and capacity, for advanced athletes training 5-6x per week 💪👉 https://mmini.me/CXCp Learn More on IG👉 https://www.instagram.com/jasonbrowncoaching/ Learn About The Training👉 https://www.jasonbrowncoaching.com/blo👉 EliteFTS https://www.elitefts.com/author/jason-brown/👉 T-Nation https://www.t-nation.com/?s=jason+brown

In today's episode, Jason talks about the big lesson he learned in the most unlikely of places: getting his oil changed at Jiffy Lube.   Try Jason's programs for free: EVOLV: full body training to stay strong, athletic, well-conditioned and recovered, for the intermediate/advanced athlete💪👉 https://mmini.me/EVOLVp  Team CXC: An upper/lower split with expertly programmed conditioning to help BUILD your strength and capacity, for advanced athletes training 5-6x per week 💪👉 https://mmini.me/CXCp Learn More on IG👉 https://www.instagram.com/jasonbrowncoaching/ Learn About The Training👉 https://www.jasonbrowncoaching.com/blo👉 EliteFTS https://www.elitefts.com/author/jason-brown/👉 T-Nation https://www.t-nation.com/?s=jason+brown

In this episode, Jason breaks down the most important factors in choosing a program. Try Jason's programs for free: EVOLV: full body training to stay strong, athletic, well-conditioned and recovered, for the intermediate/advanced athlete💪 👉 https://mmini.me/EVOLVp  Team CXC: An upper/lower split with expertly programmed conditioning to help BUILD your strength and capacity, for advanced athletes training 5-6x per week 💪 👉 https://mmini.me/CXCp Learn More on IG 👉 https://www.instagram.com/jasonbrowncoaching/ Learn About The Training 👉 https://www.jasonbrowncoaching.com/blo 👉 EliteFTS https://www.elitefts.com/author/jason-brown/ 👉 T-Nation https://www.t-nation.com/?s=jason+brown