The Strong AF x Well-Conditioned Show cover image

The Strong AF x Well-Conditioned Show

Ep 29: I Only Had Abs When I Flexed; I Fixed It. Here's How

Jun 20, 2023
21:53

In today's episode, Jason talks about not seeing abs until he was flexing and what he did to reveal them again! 

 

Try Jason's programs for free:

EVOLV: full body training to stay strong, athletic, well-conditioned and recovered, for the intermediate/advanced athlete💪
👉 https://mmini.me/EVOLVp

 Team CXC: An upper/lower split with expertly programmed conditioning to help BUILD your strength and capacity, for advanced athletes training 5-6x per week 💪
👉 https://mmini.me/CXCp

Learn More on IG
👉 https://www.instagram.com/jasonbrowncoaching/

Learn About The Training
👉 https://www.jasonbrowncoaching.com/blo
👉 EliteFTS https://www.elitefts.com/author/jason-brown/
👉 T-Nation https://www.t-nation.com/?s=jason+brown

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode