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The Strong AF x Well-Conditioned Show

Ep 37: 10 Principles I Follow To A Tee To Stay Healthy & Happy

Mar 13, 2024
23:14

In this episode Jason covers 10 Principles For Life that help him stay happy, healthy, and making forward progress.

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⭐️ If you enjoy this show please consider rating us 5 Stars so that we can help more experienced athletes train intelligently. 

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Want to learn how to program like a World Class Coach, no experience required? 

Grab the templates (with sample programming) from Jason's most popular program of all time, 

The 6-12-25 Shock Method Templates, for FREE

Thanks for listening! 

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